Dieter Laenen -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
101/80/6Alle/Geschlecht/AK
M35-39Altersklasse
702Startnummer
BELNationalität
28:04 | 2:20:45 | 1:22:16 | 4:23:01 |
Vergleiche Dieter Laenen mit anderen Athleten!
702 Laenen
425 Paolin ×
1295 Pipatpon ×
1865 Vangheel ×
696 Croibien ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:04 | 00:28:04 | 01:28 min/100m | -02:41 (53.) ● | -03:01 (372.) ● | -03:16 (419.) ● |
Wechsel | 00:36:38 | 00:08:34 | - | -01:22 (70.) ● | -01:34 (451.) ● | -01:31 (550.) ● | |
Radfahren | 0.6 km | 00:38:11 | 00:01:33 | 23.23 km/h | -00:03 (123.) ● | -00:03 (752.) ● | -00:04 (847.) ● |
Radfahren | 4 km | 00:43:38 | 00:05:27 | 37.43 km/h | -00:34 (40.) ● | -00:41 (196.) ● | -00:46 (205.) ● |
Radfahren | 31.4 km | 01:28:21 | 00:44:43 | 36.76 km/h | -05:00 (34.) ● | -05:25 (187.) ● | -06:06 (207.) ● |
Radfahren | 62.9 km | 02:16:26 | 00:48:05 | 39.31 km/h | -06:29 (19.) ● | -07:02 (119.) ● | -07:50 (132.) ● |
Radfahren | 90 km | 02:57:23 | 00:40:57 | 39.71 km/h | -05:40 (20.) ● | -06:32 (120.) ● | -07:11 (128.) ● |
Radfahren | 90 km | 02:57:23 | 02:20:45 | 38.37 km/h | -17:46 (23.) ● | -19:43 (137.) ● | -21:57 (149.) ● |
Wechsel | 03:00:45 | 00:03:22 | - | -01:48 (22.) ● | -02:23 (188.) ● | -02:17 (260.) ● | |
Laufen | 0.3 km | 03:01:49 | 00:01:04 | 03:33 min/km | -00:19 (10.) ● | -00:22 (96.) ● | -00:23 (103.) ● |
Laufen | 3.7 km | 03:15:13 | 00:13:24 | 03:56 min/km | -03:29 (7.) ● | -03:35 (96.) ● | -03:48 (111.) ● |
Laufen | 7.1 km | 03:28:51 | 00:13:38 | 04:00 min/km | -04:13 (4.) ● | -04:17 (78.) ● | -04:29 (90.) ● |
Laufen | 10.5 km | 03:42:11 | 00:13:20 | 03:55 min/km | -04:50 (6.) ● | -04:54 (62.) ● | -05:05 (66.) ● |
Laufen | 13.9 km | 03:55:38 | 00:13:27 | 03:57 min/km | -05:24 (4.) ● | -05:32 (50.) ● | -05:42 (57.) ● |
Laufen | 17.4 km | 04:08:39 | 00:13:01 | 03:43 min/km | -06:04 (1.) ● | -06:12 (34.) ● | -06:22 (38.) ● |
Laufen | 20.7 km | 04:22:06 | 00:13:27 | 04:04 min/km | -05:54 (6.) ● | -06:02 (48.) ● | -06:09 (55.) ● |
Laufen | 21.2 km | 04:23:01 | 00:00:55 | 01:50 min/km | -00:24 (4.) ● | -00:35 (19.) ● | -00:34 (22.) ● |
Laufen | 21.2 km | 04:23:01 | 01:22:16 | 03:52 min/km | -30:37 (4.) ● | -31:29 (55.) ● | -32:32 (61.) ● |
Total | 113.1 km | 04:23:01 | 04:23:01 | 25.8 km/h | -54:14 (6.) ● | -58:10 (80.) ● | -01:01:33 (101.) ● |