Jérôme Lucas -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1772/1546/72Alle/Geschlecht/AK
M55-59Altersklasse
826Startnummer
FRANationalität
35:51 | 2:58:36 | 2:17:00 | 6:09:27 |
Vergleiche Jérôme Lucas mit anderen Athleten!
826 Lucas
1404 Coppens ×
873 Niederprüm ×
734 Dedeyne ×
834 Meutermans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:51 | 00:35:51 | 01:53 min/100m | +02:08 (66.) ● | +04:46 (1548.) ● | +04:31 (1789.) ● |
Wechsel | 00:47:14 | 00:11:23 | - | +00:24 (55.) ● | +01:15 (1272.) ● | +01:18 (1505.) ● | |
Radfahren | 0.6 km | 00:49:03 | 00:01:49 | 19.82 km/h | +00:07 (69.) ● | +00:13 (1507.) ● | +00:12 (1739.) ● |
Radfahren | 4 km | 00:56:04 | 00:07:01 | 29.07 km/h | +00:29 (65.) ● | +00:53 (1591.) ● | +00:48 (1815.) ● |
Radfahren | 31.4 km | 01:50:37 | 00:54:33 | 30.14 km/h | +02:05 (65.) ● | +04:25 (1447.) ● | +03:44 (1608.) ● |
Radfahren | 62.9 km | 02:52:34 | 01:01:57 | 30.51 km/h | +04:34 (70.) ● | +06:50 (1537.) ● | +06:02 (1736.) ● |
Radfahren | 90 km | 03:45:50 | 00:53:16 | 30.53 km/h | +04:02 (71.) ● | +05:47 (1521.) ● | +05:08 (1719.) ● |
Radfahren | 90 km | 03:45:50 | 02:58:36 | 30.24 km/h | +11:17 (68.) ● | +18:08 (1517.) ● | +15:54 (1711.) ● |
Wechsel | 03:52:27 | 00:06:37 | - | +00:55 (69.) ● | +00:52 (1391.) ● | +00:58 (1638.) ● | |
Laufen | 0.3 km | 03:54:02 | 00:01:35 | 05:16 min/km | +00:06 (62.) ● | +00:09 (1462.) ● | +00:08 (1676.) ● |
Laufen | 3.7 km | 04:14:37 | 00:20:35 | 06:03 min/km | +02:29 (77.) ● | +03:36 (1591.) ● | +03:23 (1841.) ● |
Laufen | 7.1 km | 04:37:01 | 00:22:24 | 06:35 min/km | +03:12 (78.) ● | +04:29 (1593.) ● | +04:17 (1861.) ● |
Laufen | 10.5 km | 04:59:06 | 00:22:05 | 06:29 min/km | +02:25 (72.) ● | +03:51 (1535.) ● | +03:40 (1780.) ● |
Laufen | 13.9 km | 05:22:19 | 00:23:13 | 06:49 min/km | +02:42 (70.) ● | +04:14 (1513.) ● | +04:04 (1770.) ● |
Laufen | 17.4 km | 05:45:26 | 00:23:07 | 06:36 min/km | +02:20 (71.) ● | +03:54 (1469.) ● | +03:44 (1713.) ● |
Laufen | 20.7 km | 06:07:58 | 00:22:32 | 06:49 min/km | +01:26 (65.) ● | +03:03 (1385.) ● | +02:56 (1622.) ● |
Laufen | 21.2 km | 06:09:27 | 00:01:29 | 02:58 min/km | +00:03 (60.) ● | -00:01 (1347.) ● | ±00:00 (1566.) ● |
Laufen | 21.2 km | 06:09:27 | 02:17:00 | 06:27 min/km | +14:43 (71.) ● | +23:15 (1516.) ● | +22:12 (1763.) ● |
Total | 113.1 km | 06:09:27 | 06:09:27 | 18.37 km/h | +29:27 (72.) ● | +48:16 (1546.) ● | +44:53 (1772.) ● |