Bas de Swart -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
810/739/68Alle/Geschlecht/AK
M45-49Altersklasse
954Startnummer
NLDNationalität
35:05 | 2:31:15 | 1:47:27 | 5:10:09 |
Vergleiche Bas de Swart mit anderen Athleten!
954 de Swart
1312 Dispas ×
1415 Atkinson ×
1285 Verellen ×
446 Geens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | +02:28 (153.) ● | +04:00 (1477.) ● | +03:45 (1698.) ● |
Wechsel | 00:45:30 | 00:10:25 | - | -00:08 (102.) ● | +00:17 (1056.) ● | +00:20 (1247.) ● | |
Radfahren | 0.6 km | 00:47:14 | 00:01:44 | 20.77 km/h | +00:05 (156.) ● | +00:08 (1376.) ● | +00:07 (1568.) ● |
Radfahren | 4 km | 00:52:54 | 00:05:40 | 36 km/h | -00:34 (29.) ● | -00:28 (382.) ● | -00:33 (395.) ● |
Radfahren | 31.4 km | 01:39:44 | 00:46:50 | 35.1 km/h | -03:31 (39.) ● | -03:18 (436.) ● | -03:59 (470.) ● |
Radfahren | 62.9 km | 02:31:59 | 00:52:15 | 36.17 km/h | -03:07 (60.) ● | -02:52 (575.) ● | -03:40 (622.) ● |
Radfahren | 90 km | 03:16:45 | 00:44:46 | 36.32 km/h | -02:39 (66.) ● | -02:43 (575.) ● | -03:22 (624.) ● |
Radfahren | 90 km | 03:16:45 | 02:31:15 | 35.7 km/h | -09:46 (54.) ● | -09:13 (531.) ● | -11:27 (574.) ● |
Wechsel | 03:22:42 | 00:05:57 | - | +00:27 (132.) ● | +00:12 (1229.) ● | +00:18 (1440.) ● | |
Laufen | 0.3 km | 03:24:06 | 00:01:24 | 04:40 min/km | -00:01 (97.) ● | -00:02 (1048.) ● | -00:03 (1175.) ● |
Laufen | 3.7 km | 03:40:30 | 00:16:24 | 04:49 min/km | -00:53 (75.) ● | -00:35 (773.) ● | -00:48 (862.) ● |
Laufen | 7.1 km | 03:57:46 | 00:17:16 | 05:04 min/km | -01:00 (80.) ● | -00:39 (805.) ● | -00:51 (901.) ● |
Laufen | 10.5 km | 04:15:11 | 00:17:25 | 05:07 min/km | -01:14 (78.) ● | -00:49 (807.) ● | -01:00 (902.) ● |
Laufen | 13.9 km | 04:33:04 | 00:17:53 | 05:15 min/km | -01:29 (72.) ● | -01:06 (778.) ● | -01:16 (871.) ● |
Laufen | 17.4 km | 04:51:02 | 00:17:58 | 05:08 min/km | -01:41 (69.) ● | -01:15 (734.) ● | -01:25 (826.) ● |
Laufen | 20.7 km | 05:08:53 | 00:17:51 | 05:24 min/km | -01:57 (60.) ● | -01:38 (662.) ● | -01:45 (751.) ● |
Laufen | 21.2 km | 05:10:09 | 00:01:16 | 02:32 min/km | -00:05 (79.) ● | -00:14 (787.) ● | -00:13 (898.) ● |
Laufen | 21.2 km | 05:10:09 | 01:47:27 | 05:04 min/km | -08:20 (77.) ● | -06:18 (755.) ● | -07:21 (847.) ● |
Total | 113.1 km | 05:10:09 | 05:10:09 | 21.88 km/h | -15:19 (68.) ● | -11:02 (739.) ● | -14:25 (810.) ● |