Nicolas Dugauquier -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
418/379/52Alle/Geschlecht/AK
M40-44Altersklasse
982Startnummer
BELNationalität
30:48 | 2:29:08 | 1:38:01 | 4:51:06 |
Vergleiche Nicolas Dugauquier mit anderen Athleten!
982 Dugauquier
1021 Richardeau ×
676 Vermeersch ×
242 Destoop ×
1210 Dautzenberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:48 | 00:30:48 | 01:37 min/100m | -00:51 (96.) ● | -00:17 (851.) ● | -00:32 (967.) ● |
Wechsel | 00:39:06 | 00:08:18 | - | -01:52 (49.) ● | -01:50 (364.) ● | -01:47 (454.) ● | |
Radfahren | 0.6 km | 00:40:46 | 00:01:40 | 21.6 km/h | +00:03 (153.) ● | +00:04 (1176.) ● | +00:03 (1326.) ● |
Radfahren | 4 km | 00:46:13 | 00:05:27 | 37.43 km/h | -00:40 (32.) ● | -00:41 (194.) ● | -00:46 (203.) ● |
Radfahren | 31.4 km | 01:32:33 | 00:46:20 | 35.48 km/h | -03:22 (55.) ● | -03:48 (367.) ● | -04:29 (398.) ● |
Radfahren | 62.9 km | 02:24:21 | 00:51:48 | 36.49 km/h | -02:43 (77.) ● | -03:19 (521.) ● | -04:07 (564.) ● |
Radfahren | 90 km | 03:08:14 | 00:43:53 | 37.05 km/h | -03:31 (73.) ● | -03:36 (470.) ● | -04:15 (512.) ● |
Radfahren | 90 km | 03:08:14 | 02:29:08 | 36.21 km/h | -10:13 (64.) ● | -11:20 (422.) ● | -13:34 (458.) ● |
Wechsel | 03:13:05 | 00:04:51 | - | -01:32 (109.) ● | -00:54 (800.) ● | -00:48 (956.) ● | |
Laufen | 0.3 km | 03:14:15 | 00:01:10 | 03:53 min/km | -00:13 (28.) ● | -00:16 (279.) ● | -00:17 (318.) ● |
Laufen | 3.7 km | 03:29:37 | 00:15:22 | 04:31 min/km | -01:38 (59.) ● | -01:37 (473.) ● | -01:50 (524.) ● |
Laufen | 7.1 km | 03:45:16 | 00:15:39 | 04:36 min/km | -02:18 (54.) ● | -02:16 (380.) ● | -02:28 (426.) ● |
Laufen | 10.5 km | 04:01:00 | 00:15:44 | 04:37 min/km | -02:27 (54.) ● | -02:30 (388.) ● | -02:41 (431.) ● |
Laufen | 13.9 km | 04:17:13 | 00:16:13 | 04:46 min/km | -02:52 (49.) ● | -02:46 (386.) ● | -02:56 (432.) ● |
Laufen | 17.4 km | 04:33:19 | 00:16:06 | 04:36 min/km | -03:10 (45.) ● | -03:07 (348.) ● | -03:17 (391.) ● |
Laufen | 20.7 km | 04:49:52 | 00:16:33 | 05:00 min/km | -02:57 (50.) ● | -02:56 (398.) ● | -03:03 (450.) ● |
Laufen | 21.2 km | 04:51:06 | 00:01:14 | 02:28 min/km | -00:38 (82.) ● | -00:16 (666.) ● | -00:15 (756.) ● |
Laufen | 21.2 km | 04:51:06 | 01:38:01 | 04:37 min/km | -16:13 (49.) ● | -15:44 (376.) ● | -16:47 (420.) ● |
Total | 113.1 km | 04:51:06 | 04:51:06 | 23.31 km/h | -30:41 (52.) ● | -30:05 (379.) ● | -33:28 (418.) ● |