Minghao Cai -
Ironman 70.3 Michigan 2023

Quick facts

369/281/23Alle/Geschlecht/AK

M50-54Altersklasse

1081Startnummer

USANationalität


48:56	2:57:25	1:37:29	5:36:31

Vergleiche Minghao Cai mit anderen Athleten!

1081 Cai

992 Kwartowitz ×

252 Stark ×

335 Contardi ×

1085 McDowell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:56	00:48:56	02:34 min/100m	+05:55 (72.) ●	+06:53 (676.) ●	+06:16 (999.) ●
Wechsel		00:56:53	00:07:57	-	+01:31 (69.) ●	+01:39 (630.) ●	+01:38 (940.) ●
Radfahren	9.4 km	01:14:00	00:17:07	32.95 km/h	-00:26 (35.) ●	-00:24 (341.) ●	-00:49 (432.) ●
Radfahren	31 km	02:00:37	00:46:37	27.8 km/h	-00:02 (49.) ●	+00:03 (417.) ●	-01:10 (544.) ●
Radfahren	54.8 km	02:43:37	00:43:00	33.21 km/h	+00:28 (49.) ●	+00:59 (487.) ●	-00:18 (630.) ●
Radfahren	77.5 km	03:23:47	00:40:10	33.91 km/h	+01:07 (63.) ●	+01:11 (513.) ●	+00:05 (672.) ●
Radfahren	89.9 km	03:54:18	00:30:31	24.38 km/h	-00:10 (52.) ●	+00:07 (458.) ●	-00:41 (588.) ●
Radfahren	89.9 km	03:54:18	02:57:25	30.4 km/h	+00:57 (52.) ●	+01:56 (453.) ●	-02:53 (581.) ●
Wechsel		03:59:02	00:04:44	-	-00:19 (48.) ●	+00:07 (498.) ●	+00:11 (742.) ●
Laufen	1.4 km	04:03:41	00:04:39	03:19 min/km	-01:23 (6.) ●	-01:03 (128.) ●	-01:13 (172.) ●
Laufen	2.5 km	04:08:33	00:04:52	04:25 min/km	-01:40 (5.) ●	-01:21 (104.) ●	-01:30 (135.) ●
Laufen	4.7 km	04:17:01	00:08:28	03:50 min/km	-03:22 (4.) ●	-02:32 (103.) ●	-02:47 (132.) ●
Laufen	6 km	04:25:18	00:08:17	06:22 min/km	-03:04 (7.) ●	-02:21 (113.) ●	-02:37 (147.) ●
Laufen	7.6 km	04:33:50	00:08:32	05:20 min/km	-03:11 (8.) ●	-02:27 (122.) ●	-02:43 (161.) ●
Laufen	10.1 km	04:44:01	00:10:11	04:04 min/km	-03:42 (6.) ●	-02:51 (121.) ●	-03:09 (159.) ●
Laufen	11.3 km	04:49:05	00:05:04	04:13 min/km	-02:25 (5.) ●	-01:39 (99.) ●	-01:48 (131.) ●
Laufen	12.5 km	04:54:24	00:05:19	04:25 min/km	-01:57 (8.) ●	-01:26 (133.) ●	-01:35 (174.) ●
Laufen	14.6 km	05:03:26	00:09:02	04:18 min/km	-03:55 (5.) ●	-02:53 (116.) ●	-03:09 (153.) ●
Laufen	15.9 km	05:12:05	00:08:39	06:39 min/km	-04:01 (6.) ●	-02:56 (108.) ●	-03:10 (141.) ●
Laufen	17.5 km	05:20:47	00:08:42	05:26 min/km	-04:23 (7.) ●	-03:11 (106.) ●	-03:25 (141.) ●
Laufen	20 km	05:30:53	00:10:06	04:02 min/km	-05:11 (4.) ●	-03:45 (90.) ●	-04:02 (115.) ●
Laufen	21 km	05:35:53	00:05:00	05:00 min/km	-02:21 (5.) ●	-01:43 (99.) ●	-01:52 (124.) ●
Laufen	21.3 km	05:36:31	00:00:38	02:06 min/km	-00:12 (8.) ●	-00:09 (161.) ●	-00:10 (200.) ●
Laufen	21.3 km	05:36:31	01:37:29	04:34 min/km	-40:47 (6.) ●	-30:17 (104.) ●	-33:10 (140.) ●
Total	113.1 km	05:36:31	05:36:31	20.17 km/h	-32:43 (23.) ●	-19:42 (281.) ●	-27:58 (369.) ●

Ges	Sex	Ak	Name	#	AK
305	239	18	Juan Carlos Alvarez	625	M50-54	CHL	00:43:20	02:52:29	01:40:11	05:24:30
316	242	19	Brandon Spence	572	M50-54	USA	00:37:03	02:38:19	02:02:29	05:26:32
328	250	20	Danny Debacker	429	M50-54	USA	00:40:04	02:36:48	02:02:13	05:28:42
340	261	21	Mark Kwartowitz	992	M50-54	USA	00:41:56	02:47:27	01:48:42	05:31:17
355	273	22	Seth Stark	252	M50-54	USA	00:37:23	02:38:01	02:09:28	05:33:17
369	281	23	Minghao Cai	1081	M50-54	USA	00:48:56	02:57:25	01:37:29	05:36:31
375	285	24	John Contardi	335	M50-54	USA	00:42:25	02:45:49	01:54:34	05:37:18
378	287	25	Sean McDowell	1085	M50-54	USA	00:35:19	02:51:28	02:02:12	05:37:30
384	292	26	Scott Mayer	306	M50-54	USA	00:41:14	02:48:40	01:56:52	05:38:03
388	296	27	Paul Mitoraj	175	M50-54	USA	00:47:16	02:53:11	01:48:37	05:38:29