Julie Gladstone -
Ironman 70.3 Michigan 2023

Quick facts

361/70/15Alle/Geschlecht/AK

F40-44Altersklasse

1097Startnummer

CANNationalität


34:21	2:53:25	2:00:42	5:34:48

Vergleiche Julie Gladstone mit anderen Athleten!

1097 Gladstone

523 Aubry ×

210 Hankamp ×

1087 McClung ×

277 Bridge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:21	00:34:21	01:48 min/100m	-08:29 (6.) ●	-09:33 (43.) ●	-08:19 (180.) ●
Wechsel		00:37:55	00:03:34	-	-02:33 (7.) ●	-03:11 (36.) ●	-02:45 (204.) ●
Radfahren	9.4 km	00:55:30	00:17:35	32.08 km/h	-00:43 (22.) ●	-01:12 (103.) ●	-00:21 (549.) ●
Radfahren	31 km	01:41:12	00:45:42	28.36 km/h	-02:47 (20.) ●	-04:30 (86.) ●	-02:05 (464.) ●
Radfahren	54.8 km	02:23:01	00:41:49	34.15 km/h	-02:24 (24.) ●	-04:00 (101.) ●	-01:29 (528.) ●
Radfahren	77.5 km	03:01:26	00:38:25	35.45 km/h	-02:14 (20.) ●	-03:50 (89.) ●	-01:40 (494.) ●
Radfahren	89.9 km	03:31:20	00:29:54	24.88 km/h	-01:39 (23.) ●	-02:49 (92.) ●	-01:18 (501.) ●
Radfahren	89.9 km	03:31:20	02:53:25	31.1 km/h	-09:47 (21.) ●	-16:21 (92.) ●	-06:53 (489.) ●
Wechsel		03:34:06	00:02:46	-	-01:47 (12.) ●	-02:04 (61.) ●	-01:47 (280.) ●
Laufen	1.4 km	03:39:39	00:05:33	03:57 min/km	-00:21 (27.) ●	-00:44 (113.) ●	-00:19 (552.) ●
Laufen	2.5 km	03:45:32	00:05:53	05:20 min/km	-00:34 (21.) ●	-00:52 (105.) ●	-00:29 (492.) ●
Laufen	4.7 km	03:55:55	00:10:23	04:43 min/km	-00:57 (23.) ●	-01:31 (111.) ●	-00:52 (502.) ●
Laufen	6 km	04:06:03	00:10:08	07:47 min/km	-00:54 (21.) ●	-01:28 (109.) ●	-00:46 (509.) ●
Laufen	7.6 km	04:16:19	00:10:16	06:25 min/km	-01:07 (23.) ●	-01:38 (104.) ●	-00:59 (478.) ●
Laufen	10.1 km	04:28:35	00:12:16	04:54 min/km	-01:19 (21.) ●	-01:50 (104.) ●	-01:04 (492.) ●
Laufen	11.3 km	04:34:59	00:06:24	05:19 min/km	-00:31 (23.) ●	-00:52 (116.) ●	-00:28 (532.) ●
Laufen	12.5 km	04:41:37	00:06:38	05:31 min/km	-00:18 (28.) ●	-00:38 (139.) ●	-00:16 (596.) ●
Laufen	14.6 km	04:52:26	00:10:49	05:09 min/km	-01:26 (20.) ●	-02:01 (92.) ●	-01:22 (433.) ●
Laufen	15.9 km	05:03:13	00:10:47	08:17 min/km	-01:10 (22.) ●	-01:40 (110.) ●	-01:02 (491.) ●
Laufen	17.5 km	05:14:37	00:11:24	07:07 min/km	-00:40 (24.) ●	-01:18 (130.) ●	-00:43 (565.) ●
Laufen	20 km	05:27:30	00:12:53	05:09 min/km	-01:13 (23.) ●	-01:54 (108.) ●	-01:15 (491.) ●
Laufen	21 km	05:34:03	00:06:33	06:33 min/km	-00:21 (28.) ●	-00:39 (141.) ●	-00:19 (594.) ●
Laufen	21.3 km	05:34:48	00:00:45	02:29 min/km	-00:03 (19.) ●	-00:05 (109.) ●	-00:03 (522.) ●
Laufen	21.3 km	05:34:48	02:00:42	05:40 min/km	-10:54 (22.) ●	-17:10 (110.) ●	-09:57 (498.) ●
Total	113.1 km	05:34:48	05:34:48	20.27 km/h	-33:30 (15.) ●	-48:19 (70.) ●	-29:41 (361.) ●

Ges	Sex	Ak	Name	#	AK
290	52	10	Barbara Zabawski	247	F40-44	USA	00:40:32	02:40:14	01:50:51	05:23:03
300	53	11	Heather Terlouw	220	F40-44	USA	00:43:20	02:47:03	01:43:01	05:24:02
308	54	12	Elizabeth Golden	748	F40-44	USA	00:34:28	02:55:01	01:46:57	05:24:51
310	55	13	Tiffany Aubry	523	F40-44	USA	00:36:31	02:37:50	02:03:08	05:25:03
357	67	14	Ashley Hankamp	210	F40-44	USA	00:40:35	02:36:56	02:09:10	05:33:37
361	70	15	Julie Gladstone	1097	F40-44	CAN	00:34:21	02:53:25	02:00:42	05:34:48
368	72	16	Michelle McClung	1087	F40-44	USA	00:37:19	02:52:02	01:58:08	05:35:41
382	76	17	Erin Bridge	277	F40-44	USA	00:35:57	02:48:51	02:06:42	05:38:01
401	81	18	Arika Hoffman	617	F40-44	USA	00:42:49	03:03:38	01:46:32	05:40:24
423	84	19	Kimberly Bennett	313	F40-44	USA	00:41:03	02:47:55	02:05:27	05:42:28