Joseph Aardema -
Ironman 70.3 Michigan 2023
Quick facts
691/507/55Alle/Geschlecht/AK
M45-49Altersklasse
1332Startnummer
USANationalität
42:54 | 2:43:02 | 2:32:45 | 6:10:29 |
Vergleiche Joseph Aardema mit anderen Athleten!
1332 Aardema
268 Gessert ×
1345 Monter ×
710 Coneset ×
948 Harback ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:54 | 00:42:54 | 02:15 min/100m | -00:58 (53.) ● | +00:51 (481.) ● | +00:14 (693.) ● |
Wechsel | 00:48:16 | 00:05:22 | - | -01:17 (35.) ● | -00:56 (335.) ● | -00:57 (516.) ● | |
Radfahren | 9.4 km | 01:04:34 | 00:16:18 | 34.6 km/h | -01:10 (27.) ● | -01:13 (225.) ● | -01:38 (274.) ● |
Radfahren | 31 km | 01:47:52 | 00:43:18 | 29.93 km/h | -02:52 (31.) ● | -03:16 (242.) ● | -04:29 (296.) ● |
Radfahren | 54.8 km | 02:26:46 | 00:38:54 | 36.71 km/h | -03:03 (29.) ● | -03:07 (251.) ● | -04:24 (302.) ● |
Radfahren | 77.5 km | 03:02:21 | 00:35:35 | 38.28 km/h | -03:25 (25.) ● | -03:24 (214.) ● | -04:30 (258.) ● |
Radfahren | 89.9 km | 03:31:18 | 00:28:57 | 25.7 km/h | -01:30 (36.) ● | -01:27 (296.) ● | -02:15 (370.) ● |
Radfahren | 89.9 km | 03:31:18 | 02:43:02 | 33.09 km/h | -12:00 (29.) ● | -12:27 (239.) ● | -17:16 (290.) ● |
Wechsel | 03:37:44 | 00:06:26 | - | +01:33 (75.) ● | +01:49 (685.) ● | +01:53 (1041.) ● | |
Laufen | 1.4 km | 03:43:25 | 00:05:41 | 04:03 min/km | -00:13 (49.) ● | -00:01 (471.) ● | -00:11 (638.) ● |
Laufen | 2.5 km | 03:50:34 | 00:07:09 | 06:29 min/km | +00:33 (78.) ● | +00:56 (679.) ● | +00:47 (974.) ● |
Laufen | 4.7 km | 04:03:04 | 00:12:30 | 05:40 min/km | +01:14 (74.) ● | +01:30 (659.) ● | +01:15 (945.) ● |
Laufen | 6 km | 04:15:15 | 00:12:11 | 09:22 min/km | +01:13 (73.) ● | +01:33 (656.) ● | +01:17 (937.) ● |
Laufen | 7.6 km | 04:28:44 | 00:13:29 | 08:25 min/km | +02:03 (77.) ● | +02:30 (700.) ● | +02:14 (1025.) ● |
Laufen | 10.1 km | 04:43:40 | 00:14:56 | 05:58 min/km | +01:17 (69.) ● | +01:54 (644.) ● | +01:36 (928.) ● |
Laufen | 11.3 km | 04:51:45 | 00:08:05 | 06:44 min/km | +01:09 (74.) ● | +01:22 (686.) ● | +01:13 (998.) ● |
Laufen | 12.5 km | 05:00:23 | 00:08:38 | 07:11 min/km | +01:36 (81.) ● | +01:53 (727.) ● | +01:44 (1076.) ● |
Laufen | 14.6 km | 05:14:23 | 00:14:00 | 06:40 min/km | +01:42 (72.) ● | +02:05 (648.) ● | +01:49 (947.) ● |
Laufen | 15.9 km | 05:28:24 | 00:14:01 | 10:46 min/km | +02:03 (75.) ● | +02:26 (675.) ● | +02:12 (983.) ● |
Laufen | 17.5 km | 05:43:09 | 00:14:45 | 09:13 min/km | +02:12 (71.) ● | +02:52 (680.) ● | +02:38 (1012.) ● |
Laufen | 20 km | 06:01:14 | 00:18:05 | 07:14 min/km | +03:29 (78.) ● | +04:14 (736.) ● | +03:57 (1100.) ● |
Laufen | 21 km | 06:09:32 | 00:08:18 | 08:18 min/km | +01:13 (75.) ● | +01:35 (703.) ● | +01:26 (1039.) ● |
Laufen | 21.3 km | 06:10:29 | 00:00:57 | 03:09 min/km | +00:08 (78.) ● | +00:10 (720.) ● | +00:09 (1063.) ● |
Laufen | 21.3 km | 06:10:29 | 02:32:45 | 07:10 min/km | +19:39 (76.) ● | +24:59 (682.) ● | +22:06 (990.) ● |
Total | 113.1 km | 06:10:29 | 06:10:29 | 18.32 km/h | +06:57 (55.) ● | +14:16 (507.) ● | +06:00 (691.) ● |