Anthony Ponton -
Ironman 70.3 Michigan 2023

Quick facts

193/150/13Alle/Geschlecht/AK

M45-49Altersklasse

1386Startnummer

USANationalität


34:05	2:23:49	2:01:33	5:06:26

Vergleiche Anthony Ponton mit anderen Athleten!

1386 Ponton

1388 Darnell ×

141 Darling ×

1152 Wirsing ×

1266 Lamphere ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:05	00:34:05	01:47 min/100m	-09:47 (6.) ●	-07:58 (122.) ●	-08:35 (171.) ●
Wechsel		00:37:47	00:03:42	-	-02:57 (7.) ●	-02:36 (130.) ●	-02:37 (223.) ●
Radfahren	9.4 km	00:52:35	00:14:48	38.11 km/h	-02:40 (4.) ●	-02:43 (74.) ●	-03:08 (86.) ●
Radfahren	31 km	01:30:51	00:38:16	33.87 km/h	-07:54 (4.) ●	-08:18 (66.) ●	-09:31 (81.) ●
Radfahren	54.8 km	02:04:47	00:33:56	42.08 km/h	-08:01 (4.) ●	-08:05 (66.) ●	-09:22 (78.) ●
Radfahren	77.5 km	02:36:45	00:31:58	42.61 km/h	-07:02 (4.) ●	-07:01 (77.) ●	-08:07 (91.) ●
Radfahren	89.9 km	03:01:36	00:24:51	29.94 km/h	-05:36 (3.) ●	-05:33 (73.) ●	-06:21 (88.) ●
Radfahren	89.9 km	03:01:36	02:23:49	37.51 km/h	-31:13 (4.) ●	-31:40 (68.) ●	-36:29 (81.) ●
Wechsel		03:04:53	00:03:17	-	-01:36 (28.) ●	-01:20 (246.) ●	-01:16 (393.) ●
Laufen	1.4 km	03:13:22	00:08:29	06:03 min/km	+02:35 (90.) ●	+02:47 (803.) ●	+02:37 (1199.) ●
Laufen	2.5 km	03:37:08	00:23:46	21:36 min/km	+17:10 (93.) ●	+17:33 (825.) ●	+17:24 (1252.) ●
Laufen	4.7 km	03:46:22	00:09:14	04:11 min/km	-02:02 (18.) ●	-01:46 (179.) ●	-02:01 (240.) ●
Laufen	6 km	03:54:59	00:08:37	06:37 min/km	-02:21 (13.) ●	-02:01 (143.) ●	-02:17 (193.) ●
Laufen	7.6 km	04:03:36	00:08:37	05:23 min/km	-02:49 (9.) ●	-02:22 (131.) ●	-02:38 (171.) ●
Laufen	10.1 km	04:13:44	00:10:08	04:03 min/km	-03:31 (8.) ●	-02:54 (117.) ●	-03:12 (155.) ●
Laufen	11.3 km	04:18:54	00:05:10	04:18 min/km	-01:46 (8.) ●	-01:33 (118.) ●	-01:42 (154.) ●
Laufen	12.5 km	04:24:06	00:05:12	04:20 min/km	-01:50 (7.) ●	-01:33 (118.) ●	-01:42 (156.) ●
Laufen	14.6 km	04:33:04	00:08:58	04:16 min/km	-03:20 (5.) ●	-02:57 (110.) ●	-03:13 (146.) ●
Laufen	15.9 km	04:41:48	00:08:44	06:43 min/km	-03:14 (6.) ●	-02:51 (118.) ●	-03:05 (155.) ●
Laufen	17.5 km	04:50:30	00:08:42	05:26 min/km	-03:51 (4.) ●	-03:11 (108.) ●	-03:25 (143.) ●
Laufen	20 km	05:00:55	00:10:25	04:10 min/km	-04:11 (3.) ●	-03:26 (108.) ●	-03:43 (145.) ●
Laufen	21 km	05:05:51	00:04:56	04:56 min/km	-02:09 (2.) ●	-01:47 (89.) ●	-01:56 (113.) ●
Laufen	21.3 km	05:06:26	00:00:35	01:56 min/km	-00:14 (3.) ●	-00:12 (102.) ●	-00:13 (124.) ●
Laufen	21.3 km	05:06:26	02:01:33	05:42 min/km	-11:33 (33.) ●	-06:13 (366.) ●	-09:06 (505.) ●
Total	113.1 km	05:06:26	05:06:26	22.15 km/h	-57:06 (13.) ●	-49:47 (150.) ●	-58:03 (193.) ●

Ges	Sex	Ak	Name	#	AK
157	124	8	Mike Wordelman	386	M45-49	USA	00:34:41	02:30:14	01:48:06	04:59:15
158	125	9	Jason Saarm	464	M45-49	USA	00:41:07	02:32:34	01:37:52	04:59:17
162	129	10	Tomas Gortari	1384	M45-49	ARG	00:37:01	02:34:16	01:41:52	04:59:36
172	136	11	Trevor Darnell	1388	M45-49	USA	00:41:08	02:36:09	01:38:26	05:02:32
181	141	12	Samuel Darling	141	M45-49	USA	00:38:37	02:37:06	01:39:14	05:04:38
193	150	13	Anthony Ponton	1386	M45-49	USA	00:34:05	02:23:49	02:01:33	05:06:26
200	156	14	Markus Wirsing	1152	M45-49	USA	00:36:52	02:42:15	01:40:47	05:07:59
222	175	15	Ben Lamphere	1266	M45-49	USA	00:36:22	02:35:44	01:51:50	05:12:53
239	185	16	Carlos Mejia	1299	M45-49	USA	00:41:45	02:42:39	01:43:04	05:15:47
244	189	17	Francisco Wendt	623	M45-49	CHL	00:38:37	02:29:00	02:00:22	05:16:18