Katie Spoelman-Vanacker -
Ironman 70.3 Michigan 2023

Quick facts

82/15/3Alle/Geschlecht/AK

F30-34Altersklasse

156Startnummer

USANationalität


28:24	2:27:16	1:36:14	4:36:08

Vergleiche Katie Spoelman-Vanacker mit anderen Athleten!

156 Spoelman-Vanacker

150 Danckers ×

307 Hollingsworth ×

162 Clennell ×

1265 Rheiner ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:24	00:28:24	01:29 min/100m	-13:24 (1.) ●	-15:30 (10.) ●	-14:16 (46.) ●
Wechsel		00:30:58	00:02:34	-	-02:57 (2.) ●	-04:11 (12.) ●	-03:45 (70.) ●
Radfahren	9.4 km	00:45:59	00:15:01	37.56 km/h	-03:13 (3.) ●	-03:46 (13.) ●	-02:55 (98.) ●
Radfahren	31 km	01:25:42	00:39:43	32.63 km/h	-09:14 (3.) ●	-10:29 (15.) ●	-08:04 (118.) ●
Radfahren	54.8 km	02:00:37	00:34:55	40.9 km/h	-09:36 (3.) ●	-10:54 (13.) ●	-08:23 (109.) ●
Radfahren	77.5 km	02:33:05	00:32:28	41.95 km/h	-09:02 (3.) ●	-09:47 (14.) ●	-07:37 (103.) ●
Radfahren	89.9 km	02:58:14	00:25:09	29.58 km/h	-07:00 (3.) ●	-07:34 (14.) ●	-06:03 (98.) ●
Radfahren	89.9 km	02:58:14	02:27:16	36.63 km/h	-38:05 (3.) ●	-42:30 (14.) ●	-33:02 (107.) ●
Wechsel		02:59:54	00:01:40	-	-02:43 (1.) ●	-03:10 (12.) ●	-02:53 (70.) ●
Laufen	1.4 km	03:04:29	00:04:35	03:16 min/km	-01:16 (5.) ●	-01:42 (27.) ●	-01:17 (159.) ●
Laufen	2.5 km	03:09:22	00:04:53	04:26 min/km	-01:26 (5.) ●	-01:52 (25.) ●	-01:29 (141.) ●
Laufen	4.7 km	03:17:52	00:08:30	03:51 min/km	-02:42 (6.) ●	-03:24 (26.) ●	-02:45 (140.) ●
Laufen	6 km	03:26:02	00:08:10	06:16 min/km	-02:43 (6.) ●	-03:26 (26.) ●	-02:44 (135.) ●
Laufen	7.6 km	03:34:17	00:08:15	05:09 min/km	-02:54 (6.) ●	-03:39 (27.) ●	-03:00 (127.) ●
Laufen	10.1 km	03:44:18	00:10:01	04:00 min/km	-03:10 (5.) ●	-04:05 (28.) ●	-03:19 (142.) ●
Laufen	11.3 km	03:49:27	00:05:09	04:17 min/km	-01:35 (5.) ●	-02:07 (29.) ●	-01:43 (152.) ●
Laufen	12.5 km	03:54:27	00:05:00	04:10 min/km	-01:45 (5.) ●	-02:16 (25.) ●	-01:54 (121.) ●
Laufen	14.6 km	04:03:11	00:08:44	04:09 min/km	-03:13 (5.) ●	-04:06 (26.) ●	-03:27 (122.) ●
Laufen	15.9 km	04:11:39	00:08:28	06:30 min/km	-03:03 (4.) ●	-03:59 (25.) ●	-03:21 (122.) ●
Laufen	17.5 km	04:20:13	00:08:34	05:21 min/km	-03:10 (4.) ●	-04:08 (26.) ●	-03:33 (123.) ●
Laufen	20 km	04:30:24	00:10:11	04:04 min/km	-03:21 (4.) ●	-04:36 (25.) ●	-03:57 (125.) ●
Laufen	21 km	04:35:30	00:05:06	05:06 min/km	-01:27 (4.) ●	-02:06 (24.) ●	-01:46 (147.) ●
Laufen	21.3 km	04:36:08	00:00:38	02:06 min/km	-00:08 (8.) ●	-00:12 (37.) ●	-00:10 (225.) ●
Laufen	21.3 km	04:36:08	01:36:14	04:31 min/km	-31:53 (5.) ●	-41:38 (27.) ●	-34:25 (125.) ●
Total	113.1 km	04:36:08	04:36:08	24.58 km/h	-01:29:02 (3.) ●	-01:46:59 (15.) ●	-01:28:21 (82.) ●

Ges	Sex	Ak	Name	#	AK
60	10	1	Erika Danckers	150	F30-34	USA	00:31:01	02:19:44	01:31:35	04:27:55
75	13	2	Chelsea Hollingsworth	307	F30-34	USA	00:28:27	02:30:09	01:27:15	04:33:33
82	15	3	Katie Spoelman-Vanacker	156	F30-34	USA	00:28:24	02:27:16	01:36:14	04:36:08
121	21	4	Rachel Clennell	162	F30-34	USA	00:37:45	02:18:36	01:46:40	04:47:59
123	22	5	Lindsay Rheiner	1265	F30-34	USA	00:35:56	02:45:02	01:22:42	04:48:52
170	31	6	Jamie Endicott	1230	F30-34	USA	00:36:51	02:42:02	01:38:22	05:01:56
186	35	7	Stephanie Cummings	263	F30-34	USA	00:38:44	02:39:45	01:41:46	05:05:19
211	37	8	Amanda Habbouche	822	F30-34	USA	00:41:05	02:44:12	01:39:10	05:10:50
237	42	9	Vickie Mateo	299	F30-34	USA	00:28:42	02:49:29	01:50:55	05:15:40
253	44	10	Molly Dengler	1291	F30-34	USA	00:28:44	03:04:24	01:36:11	05:17:44