Richard Koscielny -
Ironman 70.3 Michigan 2023

Quick facts

832/601/48Alle/Geschlecht/AK

M55-59Altersklasse

185Startnummer

USANationalität


39:18	3:15:19	2:17:09	6:26:07

Vergleiche Richard Koscielny mit anderen Athleten!

185 Koscielny

327 Mitchell ×

865 Palumbo ×

627 Pick ×

733 Service ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:18	00:39:18	02:04 min/100m	-03:08 (28.) ●	-02:45 (316.) ●	-03:22 (452.) ●
Wechsel		00:48:02	00:08:44	-	+01:17 (51.) ●	+02:26 (693.) ●	+02:25 (1039.) ●
Radfahren	9.4 km	01:07:42	00:19:40	28.68 km/h	+01:50 (60.) ●	+02:09 (709.) ●	+01:44 (999.) ●
Radfahren	31 km	01:59:16	00:51:34	25.13 km/h	+04:00 (55.) ●	+05:00 (675.) ●	+03:47 (929.) ●
Radfahren	54.8 km	02:46:13	00:46:57	30.42 km/h	+03:47 (55.) ●	+04:56 (687.) ●	+03:39 (937.) ●
Radfahren	77.5 km	03:30:55	00:44:42	30.47 km/h	+04:58 (62.) ●	+05:43 (719.) ●	+04:37 (1007.) ●
Radfahren	89.9 km	04:03:21	00:32:26	22.94 km/h	+01:35 (54.) ●	+02:02 (594.) ●	+01:14 (801.) ●
Radfahren	89.9 km	04:03:21	03:15:19	27.62 km/h	+16:10 (56.) ●	+19:50 (678.) ●	+15:01 (930.) ●
Wechsel		04:08:58	00:05:37	-	+00:29 (46.) ●	+01:00 (606.) ●	+01:04 (922.) ●
Laufen	1.4 km	04:15:09	00:06:11	04:25 min/km	-00:07 (37.) ●	+00:29 (614.) ●	+00:19 (863.) ●
Laufen	2.5 km	04:21:51	00:06:42	06:05 min/km	-00:02 (38.) ●	+00:29 (594.) ●	+00:20 (839.) ●
Laufen	4.7 km	04:33:53	00:12:02	05:28 min/km	+00:11 (44.) ●	+01:02 (615.) ●	+00:47 (869.) ●
Laufen	6 km	04:45:36	00:11:43	09:00 min/km	+00:07 (44.) ●	+01:05 (617.) ●	+00:49 (863.) ●
Laufen	7.6 km	04:57:23	00:11:47	07:21 min/km	-00:13 (39.) ●	+00:48 (569.) ●	+00:32 (801.) ●
Laufen	10.1 km	05:11:23	00:14:00	05:36 min/km	-00:10 (42.) ●	+00:58 (559.) ●	+00:40 (789.) ●
Laufen	11.3 km	05:18:42	00:07:19	06:05 min/km	-00:01 (38.) ●	+00:36 (577.) ●	+00:27 (820.) ●
Laufen	12.5 km	05:25:51	00:07:09	05:57 min/km	-00:13 (34.) ●	+00:24 (520.) ●	+00:15 (745.) ●
Laufen	14.6 km	05:39:14	00:13:23	06:22 min/km	+00:21 (42.) ●	+01:28 (596.) ●	+01:12 (866.) ●
Laufen	15.9 km	05:51:23	00:12:09	09:20 min/km	-00:27 (34.) ●	+00:34 (510.) ●	+00:20 (726.) ●
Laufen	17.5 km	06:03:50	00:12:27	07:46 min/km	-00:43 (28.) ●	+00:34 (500.) ●	+00:20 (712.) ●
Laufen	20 km	06:18:31	00:14:41	05:52 min/km	-00:29 (34.) ●	+00:50 (530.) ●	+00:33 (756.) ●
Laufen	21 km	06:25:25	00:06:54	06:54 min/km	-00:29 (28.) ●	+00:11 (488.) ●	+00:02 (690.) ●
Laufen	21.3 km	06:26:07	00:00:42	02:19 min/km	-00:10 (12.) ●	-00:05 (302.) ●	-00:06 (409.) ●
Laufen	21.3 km	06:26:07	02:17:09	06:26 min/km	-02:25 (36.) ●	+09:23 (552.) ●	+06:30 (779.) ●
Total	113.1 km	06:26:07	06:26:07	17.57 km/h	+12:23 (48.) ●	+29:54 (601.) ●	+21:38 (832.) ●

Ges	Sex	Ak	Name	#	AK
758	554	43	Mark Fisher	269	M55-59	USA	00:35:36	03:08:34	02:18:58	06:16:54
759	555	44	Allan Pratt	939	M55-59	USA	00:40:32	03:01:29	02:21:46	06:17:00
778	568	45	Duane Newton	735	M55-59	USA	00:40:13	03:06:05	02:23:38	06:18:53
799	582	46	Scott Mitchell	327	M55-59	USA	00:39:45	02:59:02	02:32:03	06:22:25
815	592	47	Gerardo Palumbo	865	M55-59	USA	00:37:52	02:40:45	02:57:10	06:24:08
832	601	48	Richard Koscielny	185	M55-59	USA	00:39:18	03:15:19	02:17:09	06:26:07
867	625	49	Chris Pick	627	M55-59	USA	00:37:37	03:28:38	02:09:25	06:31:18
873	629	50	Joel Service	733	M55-59	USA	00:34:58	03:09:55	02:31:18	06:31:47
893	641	51	Michal Cerny	312	M55-59	CAN	00:50:58	02:58:12	02:27:51	06:34:32
894	642	52	Karl Kesselring	337	M55-59	USA	00:46:39	03:05:41	02:20:40	06:34:38