Jeff Spencer -
Ironman 70.3 Michigan 2023
Quick facts
1177/786/87Alle/Geschlecht/AK
M50-54Altersklasse
319Startnummer
USANationalität
47:39 | 3:10:15 | 3:33:08 | 7:40:19 |
Vergleiche Jeff Spencer mit anderen Athleten!
319 Spencer
391 Grace ×
893 Stephenson ×
951 Waddell ×
866 Ansari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:39 | 00:47:39 | 02:30 min/100m | +04:38 (69.) ● | +05:36 (636.) ● | +04:59 (935.) ● |
Wechsel | 00:52:42 | 00:05:03 | - | -01:23 (28.) ● | -01:15 (285.) ● | -01:16 (448.) ● | |
Radfahren | 9.4 km | 01:12:01 | 00:19:19 | 29.2 km/h | +01:46 (77.) ● | +01:48 (676.) ● | +01:23 (935.) ● |
Radfahren | 31 km | 02:04:16 | 00:52:15 | 24.8 km/h | +05:36 (81.) ● | +05:41 (697.) ● | +04:28 (966.) ● |
Radfahren | 54.8 km | 02:51:09 | 00:46:53 | 30.46 km/h | +04:21 (76.) ● | +04:52 (686.) ● | +03:35 (932.) ● |
Radfahren | 77.5 km | 03:29:29 | 00:38:20 | 35.53 km/h | -00:43 (43.) ● | -00:39 (382.) ● | -01:45 (482.) ● |
Radfahren | 89.9 km | 04:02:57 | 00:33:28 | 22.23 km/h | +02:47 (75.) ● | +03:04 (651.) ● | +02:16 (899.) ● |
Radfahren | 89.9 km | 04:02:57 | 03:10:15 | 28.35 km/h | +13:47 (73.) ● | +14:46 (642.) ● | +09:57 (862.) ● |
Wechsel | 04:07:11 | 00:04:14 | - | -00:49 (36.) ● | -00:23 (411.) ● | -00:19 (623.) ● | |
Laufen | 1.4 km | 04:15:56 | 00:08:45 | 06:15 min/km | +02:43 (90.) ● | +03:03 (807.) ● | +02:53 (1216.) ● |
Laufen | 2.5 km | 04:25:44 | 00:09:48 | 08:54 min/km | +03:16 (91.) ● | +03:35 (812.) ● | +03:26 (1224.) ● |
Laufen | 4.7 km | 04:43:08 | 00:17:24 | 07:54 min/km | +05:34 (89.) ● | +06:24 (813.) ● | +06:09 (1228.) ● |
Laufen | 6 km | 04:59:39 | 00:16:31 | 12:42 min/km | +05:10 (88.) ● | +05:53 (809.) ● | +05:37 (1223.) ● |
Laufen | 7.6 km | 05:16:58 | 00:17:19 | 10:49 min/km | +05:36 (89.) ● | +06:20 (813.) ● | +06:04 (1228.) ● |
Laufen | 10.1 km | 05:38:48 | 00:21:50 | 08:44 min/km | +07:57 (91.) ● | +08:48 (821.) ● | +08:30 (1245.) ● |
Laufen | 11.3 km | 05:50:26 | 00:11:38 | 09:41 min/km | +04:09 (90.) ● | +04:55 (821.) ● | +04:46 (1246.) ● |
Laufen | 12.5 km | 06:01:05 | 00:10:39 | 08:52 min/km | +03:23 (91.) ● | +03:54 (818.) ● | +03:45 (1237.) ● |
Laufen | 14.6 km | 06:21:42 | 00:20:37 | 09:49 min/km | +07:40 (91.) ● | +08:42 (821.) ● | +08:26 (1246.) ● |
Laufen | 15.9 km | 06:41:56 | 00:20:14 | 15:33 min/km | +07:34 (91.) ● | +08:39 (822.) ● | +08:25 (1249.) ● |
Laufen | 17.5 km | 07:02:04 | 00:20:08 | 12:35 min/km | +07:03 (88.) ● | +08:15 (818.) ● | +08:01 (1243.) ● |
Laufen | 20 km | 07:26:45 | 00:24:41 | 09:52 min/km | +09:24 (90.) ● | +10:50 (821.) ● | +10:33 (1248.) ● |
Laufen | 21 km | 07:39:01 | 00:12:16 | 12:16 min/km | +04:55 (92.) ● | +05:33 (824.) ● | +05:24 (1251.) ● |
Laufen | 21.3 km | 07:40:19 | 00:01:18 | 04:19 min/km | +00:28 (89.) ● | +00:31 (816.) ● | +00:30 (1236.) ● |
Laufen | 21.3 km | 07:40:19 | 03:33:08 | 10:00 min/km | +01:14:52 (91.) ● | +01:25:22 (823.) ● | +01:22:29 (1249.) ● |
Total | 113.1 km | 07:40:19 | 07:40:19 | 14.74 km/h | +01:31:05 (87.) ● | +01:44:06 (786.) ● | +01:35:50 (1177.) ● |