Jon Koscso -
Ironman 70.3 Michigan 2023

Quick facts

96/78/16Alle/Geschlecht/AK

M35-39Altersklasse

373Startnummer

USANationalität


32:23	2:29:25	1:32:08	4:40:14

Vergleiche Jon Koscso mit anderen Athleten!

373 Koscso

449 Smiarowski ×

1254 Sonneveldt ×

728 Schafer ×

1382 Hardley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:23	00:32:23	01:42 min/100m	-09:29 (11.) ●	-09:40 (83.) ●	-10:17 (116.) ●
Wechsel		00:34:54	00:02:31	-	-03:21 (6.) ●	-03:47 (41.) ●	-03:48 (65.) ●
Radfahren	9.4 km	00:50:22	00:15:28	36.47 km/h	-01:43 (25.) ●	-02:03 (129.) ●	-02:28 (151.) ●
Radfahren	31 km	01:28:08	00:37:46	34.32 km/h	-07:36 (9.) ●	-08:48 (55.) ●	-10:01 (64.) ●
Radfahren	54.8 km	02:02:46	00:34:38	41.23 km/h	-06:09 (15.) ●	-07:23 (87.) ●	-08:40 (101.) ●
Radfahren	77.5 km	02:37:46	00:35:00	38.91 km/h	-02:58 (37.) ●	-03:59 (171.) ●	-05:05 (208.) ●
Radfahren	89.9 km	03:04:19	00:26:33	28.02 km/h	-03:04 (30.) ●	-03:51 (140.) ●	-04:39 (170.) ●
Radfahren	89.9 km	03:04:19	02:29:25	36.1 km/h	-21:30 (22.) ●	-26:04 (105.) ●	-30:53 (125.) ●
Wechsel		03:08:06	00:03:47	-	-00:19 (56.) ●	-00:50 (329.) ●	-00:46 (509.) ●
Laufen	1.4 km	03:12:24	00:04:18	03:04 min/km	-01:05 (15.) ●	-01:24 (75.) ●	-01:34 (92.) ●
Laufen	2.5 km	03:16:54	00:04:30	04:05 min/km	-01:19 (13.) ●	-01:43 (60.) ●	-01:52 (75.) ●
Laufen	4.7 km	03:24:50	00:07:56	03:36 min/km	-02:22 (12.) ●	-03:04 (61.) ●	-03:19 (78.) ●
Laufen	6 km	03:32:30	00:07:40	05:53 min/km	-02:22 (11.) ●	-02:58 (60.) ●	-03:14 (77.) ●
Laufen	7.6 km	03:40:19	00:07:49	04:53 min/km	-02:33 (12.) ●	-03:10 (65.) ●	-03:26 (85.) ●
Laufen	10.1 km	03:49:41	00:09:22	03:44 min/km	-02:56 (15.) ●	-03:40 (67.) ●	-03:58 (84.) ●
Laufen	11.3 km	03:54:31	00:04:50	04:01 min/km	-01:29 (15.) ●	-01:53 (72.) ●	-02:02 (94.) ●
Laufen	12.5 km	03:59:19	00:04:48	04:00 min/km	-01:36 (13.) ●	-01:57 (68.) ●	-02:06 (86.) ●
Laufen	14.6 km	04:07:32	00:08:13	03:54 min/km	-02:59 (12.) ●	-03:42 (63.) ●	-03:58 (78.) ●
Laufen	15.9 km	04:15:45	00:08:13	06:19 min/km	-02:40 (17.) ●	-03:22 (77.) ●	-03:36 (99.) ●
Laufen	17.5 km	04:24:10	00:08:25	05:15 min/km	-02:43 (19.) ●	-03:28 (82.) ●	-03:42 (110.) ●
Laufen	20 km	04:34:41	00:10:31	04:12 min/km	-02:30 (28.) ●	-03:20 (119.) ●	-03:37 (158.) ●
Laufen	21 km	04:39:36	00:04:55	04:55 min/km	-01:24 (17.) ●	-01:48 (88.) ●	-01:57 (112.) ●
Laufen	21.3 km	04:40:14	00:00:38	02:06 min/km	-00:06 (37.) ●	-00:09 (179.) ●	-00:10 (226.) ●
Laufen	21.3 km	04:40:14	01:32:08	04:19 min/km	-28:04 (15.) ●	-35:38 (71.) ●	-38:31 (91.) ●
Total	113.1 km	04:40:14	04:40:14	24.22 km/h	-01:02:43 (16.) ●	-01:15:59 (78.) ●	-01:24:15 (96.) ●

Ges	Sex	Ak	Name	#	AK
78	65	11	Logan Worley	521	M35-39	USA	00:34:40	02:25:13	01:30:37	04:34:22
81	67	12	Michael Vizachero	629	M35-39	USA	00:38:16	02:26:07	01:23:49	04:34:42
83	68	13	Jeremy Sikkema	1231	M35-39	USA	00:30:20	02:19:44	01:42:24	04:36:44
85	70	14	Matt Smiarowski	449	M35-39	USA	00:30:34	02:24:08	01:38:23	04:36:50
93	75	15	Austin Sonneveldt	1254	M35-39	USA	00:32:23	02:28:58	01:32:48	04:39:15
96	78	16	Jon Koscso	373	M35-39	USA	00:32:23	02:29:25	01:32:08	04:40:14
99	81	17	Matt Schafer	728	M35-39	USA	00:33:09	02:29:44	01:31:09	04:40:57
101	82	18	Cody Hardley	1382	M35-39	USA	00:38:23	02:18:54	01:37:10	04:41:15
107	86	19	Brett Frazer	744	M35-39	USA	00:36:21	02:22:56	01:37:42	04:44:04
117	94	20	Daniel Wiersma	354	M35-39	USA	00:32:32	02:24:21	01:44:40	04:46:49