Michael Sinke -
Ironman 70.3 Michigan 2023
Quick facts
860/621/72Alle/Geschlecht/AK
M40-44Altersklasse
539Startnummer
USANationalität
43:59 | 3:11:04 | 2:22:22 | 6:30:19 |
Vergleiche Michael Sinke mit anderen Athleten!
539 Sinke
675 Krochmal ×
1027 Payne ×
471 Peterson ×
1053 Mapes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +00:15 (55.) ● | +01:56 (522.) ● | +01:19 (759.) ● |
Wechsel | 00:49:18 | 00:05:19 | - | -01:06 (34.) ● | -00:59 (321.) ● | -01:00 (497.) ● | |
Radfahren | 9.4 km | 01:08:19 | 00:19:01 | 29.66 km/h | +01:24 (77.) ● | +01:30 (644.) ● | +01:05 (880.) ● |
Radfahren | 31 km | 01:58:03 | 00:49:44 | 26.06 km/h | +02:27 (72.) ● | +03:10 (609.) ● | +01:57 (822.) ● |
Radfahren | 54.8 km | 02:42:57 | 00:44:54 | 31.8 km/h | +02:29 (69.) ● | +02:53 (602.) ● | +01:36 (798.) ● |
Radfahren | 77.5 km | 03:26:10 | 00:43:13 | 31.52 km/h | +03:50 (79.) ● | +04:14 (670.) ● | +03:08 (920.) ● |
Radfahren | 89.9 km | 04:00:22 | 00:34:12 | 21.75 km/h | +03:28 (84.) ● | +03:48 (688.) ● | +03:00 (970.) ● |
Radfahren | 89.9 km | 04:00:22 | 03:11:04 | 28.23 km/h | +13:38 (75.) ● | +15:35 (653.) ● | +10:46 (878.) ● |
Wechsel | 04:07:57 | 00:07:35 | - | +02:39 (84.) ● | +02:58 (746.) ● | +03:02 (1136.) ● | |
Laufen | 1.4 km | 04:13:55 | 00:05:58 | 04:15 min/km | +00:08 (62.) ● | +00:16 (561.) ● | +00:06 (778.) ● |
Laufen | 2.5 km | 04:20:31 | 00:06:36 | 05:59 min/km | +00:14 (69.) ● | +00:23 (574.) ● | +00:14 (804.) ● |
Laufen | 4.7 km | 04:32:13 | 00:11:42 | 05:19 min/km | +00:27 (66.) ● | +00:42 (570.) ● | +00:27 (801.) ● |
Laufen | 6 km | 04:43:41 | 00:11:28 | 08:49 min/km | +00:38 (67.) ● | +00:50 (582.) ● | +00:34 (814.) ● |
Laufen | 7.6 km | 04:56:05 | 00:12:24 | 07:45 min/km | +01:19 (76.) ● | +01:25 (635.) ● | +01:09 (902.) ● |
Laufen | 10.1 km | 05:11:07 | 00:15:02 | 06:00 min/km | +01:45 (76.) ● | +02:00 (650.) ● | +01:42 (936.) ● |
Laufen | 11.3 km | 05:18:46 | 00:07:39 | 06:22 min/km | +00:51 (75.) ● | +00:56 (639.) ● | +00:47 (918.) ● |
Laufen | 12.5 km | 05:26:13 | 00:07:27 | 06:12 min/km | +00:36 (69.) ● | +00:42 (595.) ● | +00:33 (857.) ● |
Laufen | 14.6 km | 05:39:32 | 00:13:19 | 06:20 min/km | +01:15 (66.) ● | +01:24 (588.) ● | +01:08 (857.) ● |
Laufen | 15.9 km | 05:53:07 | 00:13:35 | 10:26 min/km | +01:51 (74.) ● | +02:00 (647.) ● | +01:46 (943.) ● |
Laufen | 17.5 km | 06:06:37 | 00:13:30 | 08:26 min/km | +01:29 (72.) ● | +01:37 (601.) ● | +01:23 (880.) ● |
Laufen | 20 km | 06:21:37 | 00:15:00 | 06:00 min/km | +00:58 (64.) ● | +01:09 (554.) ● | +00:52 (791.) ● |
Laufen | 21 km | 06:29:25 | 00:07:48 | 07:48 min/km | +01:00 (77.) ● | +01:05 (638.) ● | +00:56 (924.) ● |
Laufen | 21.3 km | 06:30:19 | 00:00:54 | 02:59 min/km | +00:06 (73.) ● | +00:07 (656.) ● | +00:06 (946.) ● |
Laufen | 21.3 km | 06:30:19 | 02:22:22 | 06:41 min/km | +12:37 (71.) ● | +14:36 (612.) ● | +11:43 (873.) ● |
Total | 113.1 km | 06:30:19 | 06:30:19 | 17.39 km/h | +28:03 (72.) ● | +34:06 (621.) ● | +25:50 (860.) ● |