Monica Bernhoffer -
Ironman 70.3 Michigan 2023

Quick facts

327/62/3Alle/Geschlecht/AK

F50-54Altersklasse

574Startnummer

USANationalität


37:30	2:39:26	2:00:21	5:28:33

Vergleiche Monica Bernhoffer mit anderen Athleten!

574 Bernhoffer

1120 Rettelle ×

401 Spagnuolo ×

180 Gleason ×

987 Markarian ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:30	00:37:30	01:58 min/100m	-10:37 (3.) ●	-06:24 (85.) ●	-05:10 (350.) ●
Wechsel		00:43:21	00:05:51	-	-02:29 (9.) ●	-00:54 (148.) ●	-00:28 (598.) ●
Radfahren	9.4 km	01:00:22	00:17:01	33.14 km/h	-02:13 (6.) ●	-01:46 (76.) ●	-00:55 (417.) ●
Radfahren	31 km	01:44:14	00:43:52	29.54 km/h	-07:23 (4.) ●	-06:20 (52.) ●	-03:55 (338.) ●
Radfahren	54.8 km	02:21:22	00:37:08	38.46 km/h	-09:25 (2.) ●	-08:41 (28.) ●	-06:10 (187.) ●
Radfahren	77.5 km	02:56:15	00:34:53	39.04 km/h	-08:34 (2.) ●	-07:22 (31.) ●	-05:12 (202.) ●
Radfahren	89.9 km	03:22:47	00:26:32	28.04 km/h	-06:37 (2.) ●	-06:11 (26.) ●	-04:40 (169.) ●
Radfahren	89.9 km	03:22:47	02:39:26	33.83 km/h	-34:12 (2.) ●	-30:20 (33.) ●	-20:52 (233.) ●
Wechsel		03:28:12	00:05:25	-	-00:13 (19.) ●	+00:35 (236.) ●	+00:52 (885.) ●
Laufen	1.4 km	03:33:48	00:05:36	04:00 min/km	-01:16 (7.) ●	-00:41 (122.) ●	-00:16 (587.) ●
Laufen	2.5 km	03:40:01	00:06:13	05:39 min/km	-01:09 (8.) ●	-00:32 (144.) ●	-00:09 (661.) ●
Laufen	4.7 km	03:50:06	00:10:05	04:35 min/km	-02:48 (6.) ●	-01:49 (92.) ●	-01:10 (428.) ●
Laufen	6 km	04:00:08	00:10:02	07:43 min/km	-02:45 (4.) ●	-01:34 (101.) ●	-00:52 (480.) ●
Laufen	7.6 km	04:10:33	00:10:25	06:30 min/km	-02:36 (8.) ●	-01:29 (117.) ●	-00:50 (519.) ●
Laufen	10.1 km	04:22:36	00:12:03	04:49 min/km	-03:25 (5.) ●	-02:03 (96.) ●	-01:17 (458.) ●
Laufen	11.3 km	04:28:51	00:06:15	05:12 min/km	-01:51 (6.) ●	-01:01 (97.) ●	-00:37 (475.) ●
Laufen	12.5 km	04:35:22	00:06:31	05:25 min/km	-01:26 (8.) ●	-00:45 (125.) ●	-00:23 (554.) ●
Laufen	14.6 km	04:46:13	00:10:51	05:10 min/km	-03:24 (5.) ●	-01:59 (93.) ●	-01:20 (441.) ●
Laufen	15.9 km	04:56:55	00:10:42	08:13 min/km	-03:00 (7.) ●	-01:45 (103.) ●	-01:07 (469.) ●
Laufen	17.5 km	05:08:04	00:11:09	06:58 min/km	-03:04 (7.) ●	-01:33 (116.) ●	-00:58 (527.) ●
Laufen	20 km	05:20:57	00:12:53	05:09 min/km	-03:29 (6.) ●	-01:54 (107.) ●	-01:15 (490.) ●
Laufen	21 km	05:27:43	00:06:46	06:46 min/km	-01:13 (8.) ●	-00:26 (155.) ●	-00:06 (657.) ●
Laufen	21.3 km	05:28:33	00:00:50	02:46 min/km	-00:05 (14.) ●	±00:00 (183.) ●	+00:02 (768.) ●
Laufen	21.3 km	05:28:33	02:00:21	05:39 min/km	-31:31 (7.) ●	-17:31 (107.) ●	-10:18 (490.) ●
Total	113.1 km	05:28:33	05:28:33	20.65 km/h	-01:19:02 (3.) ●	-54:34 (62.) ●	-35:56 (327.) ●

Ges	Sex	Ak	Name	#	AK
138	27	1	Maggie Rettelle	1120	F50-54	USA	00:44:19	02:29:48	01:35:13	04:54:54
224	39	2	Tonya Spagnuolo	401	F50-54	USA	00:35:16	02:42:22	01:48:29	05:13:25
327	62	3	Monica Bernhoffer	574	F50-54	USA	00:37:30	02:39:26	02:00:21	05:28:33
349	65	4	Gina Gleason	180	F50-54	USA	00:41:15	02:54:45	01:50:07	05:32:24
393	77	5	Alexandra Markarian	987	F50-54	USA	00:41:26	02:42:48	02:07:00	05:39:16
432	87	6	Kim Augustyn	742	F50-54	USA	00:36:39	02:47:26	02:08:09	05:43:13
488	106	7	Jennifer Grossman	1210	F50-54	USA	00:47:59	02:50:12	01:57:11	05:48:28
528	117	8	Michelle Dalton	165	F50-54	USA	00:38:23	02:56:59	02:04:53	05:53:01
577	125	9	Amy Wildrose	448	F50-54	USA	00:41:42	02:49:40	02:19:55	05:57:17
591	130	10	Jodi Braund	1293	F50-54	USA	00:44:40	02:59:36	01:58:00	05:58:44