Ron Aulbach -
Ironman 70.3 Michigan 2023

Quick facts

446/337/33Alle/Geschlecht/AK

M50-54Altersklasse

589Startnummer

USANationalität


35:24	2:44:59	2:14:01	5:44:31

Vergleiche Ron Aulbach mit anderen Athleten!

589 Aulbach

931 Balos ×

776 Smith ×

287 Wisniewski ×

604 Whalen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:24	00:35:24	01:51 min/100m	-07:37 (16.) ●	-06:39 (162.) ●	-07:16 (226.) ●
Wechsel		00:40:14	00:04:50	-	-01:36 (23.) ●	-01:28 (257.) ●	-01:29 (411.) ●
Radfahren	9.4 km	00:56:56	00:16:42	33.77 km/h	-00:51 (32.) ●	-00:49 (289.) ●	-01:14 (360.) ●
Radfahren	31 km	01:40:29	00:43:33	29.76 km/h	-03:06 (28.) ●	-03:01 (257.) ●	-04:14 (314.) ●
Radfahren	54.8 km	02:19:05	00:38:36	36.99 km/h	-03:56 (24.) ●	-03:25 (230.) ●	-04:42 (278.) ●
Radfahren	77.5 km	02:56:15	00:37:10	36.65 km/h	-01:53 (31.) ●	-01:49 (307.) ●	-02:55 (379.) ●
Radfahren	89.9 km	03:25:13	00:28:58	25.68 km/h	-01:43 (33.) ●	-01:26 (297.) ●	-02:14 (371.) ●
Radfahren	89.9 km	03:25:13	02:44:59	32.69 km/h	-11:29 (27.) ●	-10:30 (264.) ●	-15:19 (325.) ●
Wechsel		03:30:30	00:05:17	-	+00:14 (58.) ●	+00:40 (570.) ●	+00:44 (857.) ●
Laufen	1.4 km	03:36:02	00:05:32	03:57 min/km	-00:30 (31.) ●	-00:10 (403.) ●	-00:20 (539.) ●
Laufen	2.5 km	03:42:08	00:06:06	05:32 min/km	-00:26 (38.) ●	-00:07 (441.) ●	-00:16 (595.) ●
Laufen	4.7 km	03:52:57	00:10:49	04:55 min/km	-01:01 (41.) ●	-00:11 (450.) ●	-00:26 (617.) ●
Laufen	6 km	04:03:30	00:10:33	08:06 min/km	-00:48 (37.) ●	-00:05 (457.) ●	-00:21 (633.) ●
Laufen	7.6 km	04:14:18	00:10:48	06:45 min/km	-00:55 (37.) ●	-00:11 (434.) ●	-00:27 (608.) ●
Laufen	10.1 km	04:27:26	00:13:08	05:15 min/km	-00:45 (41.) ●	+00:06 (469.) ●	-00:12 (662.) ●
Laufen	11.3 km	04:34:08	00:06:42	05:34 min/km	-00:47 (36.) ●	-00:01 (444.) ●	-00:10 (627.) ●
Laufen	12.5 km	04:41:14	00:07:06	05:55 min/km	-00:10 (47.) ●	+00:21 (512.) ●	+00:12 (730.) ●
Laufen	14.6 km	04:53:59	00:12:45	06:04 min/km	-00:12 (51.) ●	+00:50 (540.) ●	+00:34 (780.) ●
Laufen	15.9 km	05:06:30	00:12:31	09:37 min/km	-00:09 (50.) ●	+00:56 (550.) ●	+00:42 (788.) ●
Laufen	17.5 km	05:19:53	00:13:23	08:21 min/km	+00:18 (56.) ●	+01:30 (590.) ●	+01:16 (862.) ●
Laufen	20 km	05:36:19	00:16:26	06:34 min/km	+01:09 (63.) ●	+02:35 (651.) ●	+02:18 (954.) ●
Laufen	21 km	05:43:44	00:07:25	07:25 min/km	+00:04 (53.) ●	+00:42 (585.) ●	+00:33 (833.) ●
Laufen	21.3 km	05:44:31	00:00:47	02:36 min/km	-00:03 (37.) ●	±00:00 (437.) ●	-00:01 (606.) ●
Laufen	21.3 km	05:44:31	02:14:01	06:17 min/km	-04:15 (48.) ●	+06:15 (525.) ●	+03:22 (738.) ●
Total	113.1 km	05:44:31	05:44:31	19.7 km/h	-24:43 (33.) ●	-11:42 (337.) ●	-19:58 (446.) ●

Ges	Sex	Ak	Name	#	AK
403	305	28	Paul Marek	282	M50-54	USA	00:42:58	02:38:06	02:11:02	05:40:27
413	314	29	David Zuber	257	M50-54	USA	00:43:54	02:41:51	02:07:20	05:41:31
419	319	30	Andrew Johnson	351	M50-54	USA	00:52:04	02:40:13	02:00:34	05:42:17
420	320	31	Danny Balos	931	M50-54	USA	00:33:45	02:50:58	02:10:08	05:42:26
424	323	32	Scott Smith	776	M50-54	USA	00:38:39	02:52:57	02:00:05	05:42:34
446	337	33	Ron Aulbach	589	M50-54	USA	00:35:24	02:44:59	02:14:01	05:44:31
467	348	34	Michael Wisniewski	287	M50-54	USA	00:35:29	02:52:47	02:07:26	05:46:51
472	352	35	Matt Whalen	604	M50-54	USA	00:43:05	02:44:32	02:10:34	05:47:21
484	360	36	Jeffrey Cunningham	321	M50-54	USA	00:41:40	02:50:17	02:06:43	05:48:18
493	365	37	Doug Satorius	242	M50-54	USA	00:36:45	02:56:15	02:07:40	05:48:59