Lyn Mikolajczak -
Ironman 70.3 Michigan 2023

Quick facts

890/203/25Alle/Geschlecht/AK

F35-39Altersklasse

637Startnummer

USANationalität


56:18	3:16:39	2:07:06	6:34:12

Vergleiche Lyn Mikolajczak mit anderen Athleten!

637 Mikolajczak

528 Mosey ×

655 Schweiger ×

591 Moen ×

762 Johnson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:18	00:56:18	02:57 min/100m	+11:00 (37.) ●	+12:24 (335.) ●	+13:38 (1167.) ●
Wechsel		01:05:02	00:08:44	-	+02:32 (36.) ●	+01:59 (288.) ●	+02:25 (1038.) ●
Radfahren	9.4 km	01:24:39	00:19:37	28.75 km/h	+00:33 (26.) ●	+00:50 (238.) ●	+01:41 (987.) ●
Radfahren	31 km	02:17:50	00:53:11	24.37 km/h	+02:08 (27.) ●	+02:59 (248.) ●	+05:24 (1020.) ●
Radfahren	54.8 km	03:06:14	00:48:24	29.5 km/h	+01:52 (26.) ●	+02:35 (245.) ●	+05:06 (1007.) ●
Radfahren	77.5 km	03:49:29	00:43:15	31.49 km/h	+00:16 (24.) ●	+01:00 (216.) ●	+03:10 (923.) ●
Radfahren	89.9 km	04:21:41	00:32:12	23.11 km/h	-00:53 (22.) ●	-00:31 (169.) ●	+01:00 (780.) ●
Radfahren	89.9 km	04:21:41	03:16:39	27.43 km/h	+03:56 (24.) ●	+06:53 (224.) ●	+16:21 (953.) ●
Wechsel		04:27:06	00:05:25	-	+01:00 (29.) ●	+00:35 (237.) ●	+00:52 (886.) ●
Laufen	1.4 km	04:33:07	00:06:01	04:17 min/km	+00:02 (25.) ●	-00:16 (185.) ●	+00:09 (799.) ●
Laufen	2.5 km	04:39:27	00:06:20	05:45 min/km	-00:05 (23.) ●	-00:25 (161.) ●	-00:02 (710.) ●
Laufen	4.7 km	04:50:16	00:10:49	04:55 min/km	-00:34 (21.) ●	-01:05 (136.) ●	-00:26 (621.) ●
Laufen	6 km	05:00:20	00:10:04	07:44 min/km	-00:59 (19.) ●	-01:32 (105.) ●	-00:50 (496.) ●
Laufen	7.6 km	05:10:42	00:10:22	06:28 min/km	-00:53 (19.) ●	-01:32 (111.) ●	-00:53 (509.) ●
Laufen	10.1 km	05:23:23	00:12:41	05:04 min/km	-00:46 (21.) ●	-01:25 (126.) ●	-00:39 (571.) ●
Laufen	11.3 km	05:29:54	00:06:31	05:25 min/km	-00:23 (20.) ●	-00:45 (126.) ●	-00:21 (568.) ●
Laufen	12.5 km	05:36:51	00:06:57	05:47 min/km	-00:03 (24.) ●	-00:19 (168.) ●	+00:03 (700.) ●
Laufen	14.6 km	05:48:57	00:12:06	05:45 min/km	-00:03 (24.) ●	-00:44 (161.) ●	-00:05 (666.) ●
Laufen	15.9 km	06:00:55	00:11:58	09:12 min/km	+00:16 (25.) ●	-00:29 (166.) ●	+00:09 (694.) ●
Laufen	17.5 km	06:13:10	00:12:15	07:39 min/km	+00:23 (24.) ●	-00:27 (168.) ●	+00:08 (684.) ●
Laufen	20 km	06:26:58	00:13:48	05:31 min/km	-00:03 (22.) ●	-00:59 (156.) ●	-00:20 (643.) ●
Laufen	21 km	06:33:30	00:06:32	06:32 min/km	-00:15 (20.) ●	-00:40 (139.) ●	-00:20 (589.) ●
Laufen	21.3 km	06:34:12	00:00:42	02:19 min/km	-00:05 (12.) ●	-00:08 (84.) ●	-00:06 (404.) ●
Laufen	21.3 km	06:34:12	02:07:06	05:58 min/km	-03:28 (21.) ●	-10:46 (143.) ●	-03:33 (619.) ●
Total	113.1 km	06:34:12	06:34:12	17.21 km/h	+15:00 (25.) ●	+11:05 (203.) ●	+29:43 (890.) ●

Ges	Sex	Ak	Name	#	AK
724	157	20	Jessica Palffy	714	F35-39	USA	00:39:02	03:08:31	02:12:13	06:12:51
727	158	21	Maria Ramirez	520	F35-39	USA	00:42:35	03:00:58	02:18:54	06:12:57
754	163	22	Jody Lintjer	389	F35-39	USA	00:52:38	03:19:37	01:54:04	06:16:12
792	172	23	Britney Mosey	528	F35-39	USA	00:44:00	03:25:50	01:59:45	06:20:43
825	183	24	Michelle Schweiger	655	F35-39	USA	00:50:29	03:20:36	02:00:47	06:25:35
890	203	25	Lyn Mikolajczak	637	F35-39	USA	00:56:18	03:16:39	02:07:06	06:34:12
923	219	26	Renee Moen	591	F35-39	USA	00:52:18	03:17:26	02:18:08	06:38:40
930	223	27	Laura Ann Johnson	762	F35-39	USA	00:42:11	03:26:59	02:18:07	06:39:22
1010	256	28	Sarah Bruischat	1198	F35-39	USA	00:54:00	03:17:59	02:25:57	06:53:05
1032	262	29	Jessica Betzler	953	F35-39	USA	00:53:40	03:12:17	02:39:47	06:56:46