John Gahrs -
Ironman 70.3 Michigan 2023
Quick facts
1102/749/31Alle/Geschlecht/AK
M60-64Altersklasse
711Startnummer
USANationalität
49:29 | 3:26:15 | 2:43:36 | 7:13:23 |
Vergleiche John Gahrs mit anderen Athleten!
711 Gahrs
595 Moore ×
945 Bernard ×
887 Becker ×
741 Rudy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:29 | 00:49:29 | 02:36 min/100m | +04:16 (30.) ● | +07:26 (685.) ● | +06:49 (1016.) ● |
Wechsel | 00:57:43 | 00:08:14 | - | -00:02 (20.) ● | +01:56 (655.) ● | +01:55 (978.) ● | |
Radfahren | 9.4 km | 01:19:10 | 00:21:27 | 26.29 km/h | +02:40 (34.) ● | +03:56 (798.) ● | +03:31 (1187.) ● |
Radfahren | 31 km | 02:14:24 | 00:55:14 | 23.46 km/h | +06:04 (31.) ● | +08:40 (770.) ● | +07:27 (1119.) ● |
Radfahren | 54.8 km | 03:04:44 | 00:50:20 | 28.37 km/h | +05:47 (31.) ● | +08:19 (761.) ● | +07:02 (1098.) ● |
Radfahren | 77.5 km | 03:48:04 | 00:43:20 | 31.43 km/h | +02:19 (27.) ● | +04:21 (674.) ● | +03:15 (929.) ● |
Radfahren | 89.9 km | 04:23:58 | 00:35:54 | 20.72 km/h | +04:49 (31.) ● | +05:30 (751.) ● | +04:42 (1092.) ● |
Radfahren | 89.9 km | 04:23:58 | 03:26:15 | 26.15 km/h | +21:39 (30.) ● | +30:46 (755.) ● | +25:57 (1082.) ● |
Wechsel | 04:29:47 | 00:05:49 | - | -00:01 (18.) ● | +01:12 (626.) ● | +01:16 (949.) ● | |
Laufen | 1.4 km | 04:36:34 | 00:06:47 | 04:50 min/km | +00:28 (25.) ● | +01:05 (698.) ● | +00:55 (999.) ● |
Laufen | 2.5 km | 04:43:16 | 00:06:42 | 06:05 min/km | -00:07 (15.) ● | +00:29 (591.) ● | +00:20 (835.) ● |
Laufen | 4.7 km | 04:56:11 | 00:12:55 | 05:52 min/km | +00:37 (24.) ● | +01:55 (683.) ● | +01:40 (988.) ● |
Laufen | 6 km | 05:09:25 | 00:13:14 | 10:10 min/km | +01:25 (28.) ● | +02:36 (708.) ● | +02:20 (1040.) ● |
Laufen | 7.6 km | 05:23:13 | 00:13:48 | 08:37 min/km | +01:30 (29.) ● | +02:49 (716.) ● | +02:33 (1054.) ● |
Laufen | 10.1 km | 05:40:23 | 00:17:10 | 06:52 min/km | +02:49 (33.) ● | +04:08 (744.) ● | +03:50 (1109.) ● |
Laufen | 11.3 km | 05:49:15 | 00:08:52 | 07:23 min/km | +01:28 (33.) ● | +02:09 (761.) ● | +02:00 (1127.) ● |
Laufen | 12.5 km | 05:59:09 | 00:09:54 | 08:15 min/km | +02:20 (35.) ● | +03:09 (801.) ● | +03:00 (1207.) ● |
Laufen | 14.6 km | 06:15:30 | 00:16:21 | 07:47 min/km | +02:58 (33.) ● | +04:26 (762.) ● | +04:10 (1140.) ● |
Laufen | 15.9 km | 06:30:44 | 00:15:14 | 11:43 min/km | +02:22 (32.) ● | +03:39 (733.) ● | +03:25 (1093.) ● |
Laufen | 17.5 km | 06:45:48 | 00:15:04 | 09:25 min/km | +01:55 (31.) ● | +03:11 (699.) ● | +02:57 (1038.) ● |
Laufen | 20 km | 07:03:54 | 00:18:06 | 07:14 min/km | +02:44 (32.) ● | +04:15 (737.) ● | +03:58 (1101.) ● |
Laufen | 21 km | 07:12:28 | 00:08:34 | 08:34 min/km | +01:07 (31.) ● | +01:51 (729.) ● | +01:42 (1082.) ● |
Laufen | 21.3 km | 07:13:23 | 00:00:55 | 03:03 min/km | +00:05 (27.) ● | +00:08 (676.) ● | +00:07 (982.) ● |
Laufen | 21.3 km | 07:13:23 | 02:43:36 | 07:40 min/km | +21:41 (30.) ● | +35:50 (724.) ● | +32:57 (1070.) ● |
Total | 113.1 km | 07:13:23 | 07:13:23 | 15.66 km/h | +47:33 (31.) ● | +01:17:10 (749.) ● | +01:08:54 (1102.) ● |