Jeff Rudlaff -
Ironman 70.3 Michigan 2023
Quick facts
679/498/53Alle/Geschlecht/AK
M50-54Altersklasse
928Startnummer
USANationalität
54:47 | 2:54:43 | 2:09:29 | 6:09:20 |
Vergleiche Jeff Rudlaff mit anderen Athleten!
928 Rudlaff
677 Sellars ×
421 McCoy ×
1343 Clode ×
465 Wahl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:47 | 00:54:47 | 02:53 min/100m | +11:46 (88.) ● | +12:44 (761.) ● | +12:07 (1139.) ● |
Wechsel | 01:01:29 | 00:06:42 | - | +00:16 (52.) ● | +00:24 (493.) ● | +00:23 (743.) ● | |
Radfahren | 9.4 km | 01:18:50 | 00:17:21 | 32.51 km/h | -00:12 (42.) ● | -00:10 (395.) ● | -00:35 (499.) ● |
Radfahren | 31 km | 02:05:06 | 00:46:16 | 28.01 km/h | -00:23 (44.) ● | -00:18 (391.) ● | -01:31 (507.) ● |
Radfahren | 54.8 km | 02:46:31 | 00:41:25 | 34.48 km/h | -01:07 (40.) ● | -00:36 (382.) ● | -01:53 (491.) ● |
Radfahren | 77.5 km | 03:24:56 | 00:38:25 | 35.45 km/h | -00:38 (45.) ● | -00:34 (393.) ● | -01:40 (498.) ● |
Radfahren | 89.9 km | 03:56:12 | 00:31:16 | 23.8 km/h | +00:35 (55.) ● | +00:52 (510.) ● | +00:04 (669.) ● |
Radfahren | 89.9 km | 03:56:12 | 02:54:43 | 30.87 km/h | -01:45 (44.) ● | -00:46 (402.) ● | -05:35 (515.) ● |
Wechsel | 03:59:51 | 00:03:39 | - | -01:24 (23.) ● | -00:58 (300.) ● | -00:54 (471.) ● | |
Laufen | 1.4 km | 04:05:37 | 00:05:46 | 04:07 min/km | -00:16 (49.) ● | +00:04 (499.) ● | -00:06 (681.) ● |
Laufen | 2.5 km | 04:11:42 | 00:06:05 | 05:31 min/km | -00:27 (36.) ● | -00:08 (436.) ● | -00:17 (590.) ● |
Laufen | 4.7 km | 04:22:29 | 00:10:47 | 04:54 min/km | -01:03 (40.) ● | -00:13 (446.) ● | -00:28 (611.) ● |
Laufen | 6 km | 04:33:44 | 00:11:15 | 08:39 min/km | -00:06 (51.) ● | +00:37 (554.) ● | +00:21 (774.) ● |
Laufen | 7.6 km | 04:44:47 | 00:11:03 | 06:54 min/km | -00:40 (43.) ● | +00:04 (462.) ● | -00:12 (654.) ● |
Laufen | 10.1 km | 04:58:03 | 00:13:16 | 05:18 min/km | -00:37 (46.) ● | +00:14 (483.) ● | -00:04 (683.) ● |
Laufen | 11.3 km | 05:05:09 | 00:07:06 | 05:54 min/km | -00:23 (50.) ● | +00:23 (533.) ● | +00:14 (760.) ● |
Laufen | 12.5 km | 05:11:37 | 00:06:28 | 05:23 min/km | -00:48 (33.) ● | -00:17 (387.) ● | -00:26 (534.) ● |
Laufen | 14.6 km | 05:23:46 | 00:12:09 | 05:47 min/km | -00:48 (42.) ● | +00:14 (475.) ● | -00:02 (678.) ● |
Laufen | 15.9 km | 05:35:38 | 00:11:52 | 09:07 min/km | -00:48 (43.) ● | +00:17 (479.) ● | +00:03 (675.) ● |
Laufen | 17.5 km | 05:47:34 | 00:11:56 | 07:27 min/km | -01:09 (41.) ● | +00:03 (456.) ● | -00:11 (644.) ● |
Laufen | 20 km | 06:01:15 | 00:13:41 | 05:28 min/km | -01:36 (34.) ● | -00:10 (441.) ● | -00:27 (625.) ● |
Laufen | 21 km | 06:08:34 | 00:07:19 | 07:19 min/km | -00:02 (50.) ● | +00:36 (570.) ● | +00:27 (812.) ● |
Laufen | 21.3 km | 06:09:20 | 00:00:46 | 02:33 min/km | -00:04 (34.) ● | -00:01 (426.) ● | -00:02 (590.) ● |
Laufen | 21.3 km | 06:09:20 | 02:09:29 | 06:04 min/km | -08:47 (43.) ● | +01:43 (469.) ● | -01:10 (664.) ● |
Total | 113.1 km | 06:09:20 | 06:09:20 | 18.37 km/h | +00:06 (53.) ● | +13:07 (498.) ● | +04:51 (679.) ● |