John Flanagan -
Ironman 70.3 Washington 2023
Quick facts
727/516/68Alle/Geschlecht/AK
M40-44Altersklasse
1162Startnummer
USANationalität
42:12 | 3:00:20 | 2:30:21 | 6:25:12 |
Vergleiche John Flanagan mit anderen Athleten!
1162 Flanagan
1249 Torjesen ×
650 Meno ×
318 Haydon ×
1131 Foss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | -00:47 (54.) ● | +00:04 (453.) ● | +00:02 (669.) ● |
Wechsel | 00:47:40 | 00:05:28 | - | -00:40 (53.) ● | -00:33 (402.) ● | -00:24 (652.) ● | |
Radfahren | 5.2 km | 00:58:33 | 00:10:53 | 28.67 km/h | +00:06 (59.) ● | +00:02 (445.) ● | -00:09 (584.) ● |
Radfahren | 5.3 km | 00:58:44 | 00:00:11 | 32.73 km/h | -00:01 (28.) ● | -00:01 (184.) ● | -00:01 (210.) ● |
Radfahren | 24.6 km | 01:30:09 | 00:31:25 | 36.86 km/h | -01:41 (39.) ● | -01:46 (265.) ● | -02:24 (322.) ● |
Radfahren | 37.5 km | 01:53:59 | 00:23:50 | 32.48 km/h | -00:48 (37.) ● | -01:02 (282.) ● | -01:37 (355.) ● |
Radfahren | 63.3 km | 02:51:18 | 00:57:19 | 27.01 km/h | -02:13 (44.) ● | -02:11 (350.) ● | -03:37 (457.) ● |
Radfahren | 80.5 km | 03:25:08 | 00:33:50 | 30.5 km/h | -02:00 (45.) ● | -02:12 (329.) ● | -02:58 (420.) ● |
Radfahren | 90.6 km | 03:48:00 | 00:22:52 | 26.5 km/h | +00:16 (61.) ● | -00:27 (462.) ● | -01:03 (610.) ● |
Radfahren | 90.6 km | 03:48:00 | 03:00:20 | 30.14 km/h | -06:21 (42.) ● | -07:37 (330.) ● | -11:49 (427.) ● |
Wechsel | 03:54:51 | 00:06:51 | - | +01:26 (90.) ● | +00:24 (631.) ● | +00:42 (966.) ● | |
Laufen | 4.7 km | 04:32:01 | 00:37:10 | 07:54 min/km | +05:04 (94.) ● | +05:01 (676.) ● | +04:29 (983.) ● |
Laufen | 9.7 km | 05:01:43 | 00:29:42 | 05:56 min/km | +02:53 (81.) ● | +03:03 (613.) ● | +02:42 (894.) ● |
Laufen | 14.6 km | 05:33:03 | 00:31:20 | 06:23 min/km | +04:16 (88.) ● | +04:29 (650.) ● | +04:11 (964.) ● |
Laufen | 16.9 km | 05:54:56 | 00:21:53 | 09:30 min/km | +03:12 (87.) ● | +03:28 (653.) ● | +03:20 (974.) ● |
Laufen | 21.1 km | 06:25:12 | 00:30:16 | 07:12 min/km | +04:18 (87.) ● | +04:27 (661.) ● | +04:10 (981.) ● |
Laufen | 21.1 km | 06:25:12 | 02:30:21 | 07:07 min/km | +19:43 (87.) ● | +20:28 (646.) ● | +18:52 (956.) ● |
Total | 113.6 km | 06:25:12 | 06:25:12 | 17.69 km/h | +13:21 (68.) ● | +12:46 (516.) ● | +07:23 (727.) ● |