Grant Ainsworth -
Ironman 70.3 Washington 2023
Quick facts
649/464/69Alle/Geschlecht/AK
M25-29Altersklasse
1253Startnummer
USANationalität
45:32 | 3:12:33 | 2:08:12 | 6:17:28 |
Vergleiche Grant Ainsworth mit anderen Athleten!
1253 Ainsworth
1292 McColl ×
960 Wilson ×
409 Katzen ×
1250 Fox ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:32 | 00:45:32 | 02:23 min/100m | +05:11 (94.) ● | +03:24 (588.) ● | +03:22 (883.) ● |
Wechsel | 00:52:32 | 00:07:00 | - | +00:59 (78.) ● | +00:59 (584.) ● | +01:08 (909.) ● | |
Radfahren | 5.2 km | 01:03:36 | 00:11:04 | 28.19 km/h | +00:15 (66.) ● | +00:13 (495.) ● | +00:02 (658.) ● |
Radfahren | 5.3 km | 01:03:48 | 00:00:12 | 30 km/h | ±00:00 (42.) ● | ±00:00 (357.) ● | ±00:00 (439.) ● |
Radfahren | 24.6 km | 01:38:10 | 00:34:22 | 33.7 km/h | +00:39 (67.) ● | +01:11 (557.) ● | +00:33 (739.) ● |
Radfahren | 37.5 km | 02:04:17 | 00:26:07 | 29.64 km/h | +00:49 (65.) ● | +01:15 (542.) ● | +00:40 (723.) ● |
Radfahren | 63.3 km | 03:03:07 | 00:58:50 | 26.31 km/h | -00:15 (58.) ● | -00:40 (419.) ● | -02:06 (548.) ● |
Radfahren | 80.5 km | 03:41:15 | 00:38:08 | 27.06 km/h | +01:14 (70.) ● | +02:06 (580.) ● | +01:20 (803.) ● |
Radfahren | 90.6 km | 04:05:05 | 00:23:50 | 25.43 km/h | +00:44 (68.) ● | +00:31 (541.) ● | -00:05 (747.) ● |
Radfahren | 90.6 km | 04:05:05 | 03:12:33 | 28.23 km/h | +03:26 (64.) ● | +04:36 (502.) ● | +00:24 (668.) ● |
Wechsel | 04:09:16 | 00:04:11 | - | -03:12 (43.) ● | -02:16 (306.) ● | -01:58 (464.) ● | |
Laufen | 4.7 km | 04:39:43 | 00:30:27 | 06:28 min/km | +00:08 (64.) ● | -01:42 (370.) ● | -02:14 (522.) ● |
Laufen | 9.7 km | 05:06:21 | 00:26:38 | 05:19 min/km | +01:26 (77.) ● | -00:01 (472.) ● | -00:22 (669.) ● |
Laufen | 14.6 km | 05:34:12 | 00:27:51 | 05:41 min/km | +02:48 (84.) ● | +01:00 (528.) ● | +00:42 (760.) ● |
Laufen | 16.9 km | 05:52:10 | 00:17:58 | 07:48 min/km | +00:55 (77.) ● | -00:27 (432.) ● | -00:35 (624.) ● |
Laufen | 21.1 km | 06:17:28 | 00:25:18 | 06:01 min/km | +01:33 (77.) ● | -00:31 (439.) ● | -00:48 (641.) ● |
Laufen | 21.1 km | 06:17:28 | 02:08:12 | 06:04 min/km | +06:50 (78.) ● | -01:41 (452.) ● | -03:17 (641.) ● |
Total | 113.6 km | 06:17:28 | 06:17:28 | 18.06 km/h | +13:14 (69.) ● | +05:02 (464.) ● | -00:21 (649.) ● |