James Lorenzen -
Ironman 70.3 Washington 2023
Quick facts
32/29/12Alle/Geschlecht/AK
M25-29Altersklasse
507Startnummer
CANNationalität
30:05 | 2:27:51 | 1:39:51 | 4:42:20 |
Vergleiche James Lorenzen mit anderen Athleten!
507 Lorenzen
1306 Nolan ×
150 Gingras ×
921 Cotreau ×
424 Gruda ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:05 | 00:30:05 | 01:35 min/100m | -10:16 (10.) ● | -12:03 (27.) ● | -12:05 (40.) ● |
Wechsel | 00:32:20 | 00:02:15 | - | -03:46 (3.) ● | -03:46 (5.) ● | -03:37 (20.) ● | |
Radfahren | 5.2 km | 00:41:02 | 00:08:42 | 35.86 km/h | -02:07 (4.) ● | -02:09 (21.) ● | -02:20 (22.) ● |
Radfahren | 5.3 km | 00:41:11 | 00:00:09 | 40 km/h | -00:03 (3.) ● | -00:03 (6.) ● | -00:03 (6.) ● |
Radfahren | 24.6 km | 01:07:27 | 00:26:16 | 44.09 km/h | -07:27 (4.) ● | -06:55 (5.) ● | -07:33 (5.) ● |
Radfahren | 37.5 km | 01:26:47 | 00:19:20 | 40.03 km/h | -05:58 (13.) ● | -05:32 (63.) ● | -06:07 (77.) ● |
Radfahren | 63.3 km | 02:12:41 | 00:45:54 | 33.73 km/h | -13:11 (8.) ● | -13:36 (20.) ● | -15:02 (21.) ● |
Radfahren | 80.5 km | 02:40:57 | 00:28:16 | 36.51 km/h | -08:38 (15.) ● | -07:46 (46.) ● | -08:32 (49.) ● |
Radfahren | 90.6 km | 03:00:11 | 00:19:14 | 31.51 km/h | -03:52 (19.) ● | -04:05 (107.) ● | -04:41 (122.) ● |
Radfahren | 90.6 km | 03:00:11 | 02:27:51 | 36.77 km/h | -41:16 (9.) ● | -40:06 (19.) ● | -44:18 (21.) ● |
Wechsel | 03:02:29 | 00:02:18 | - | -05:05 (6.) ● | -04:09 (33.) ● | -03:51 (83.) ● | |
Laufen | 4.7 km | 03:27:54 | 00:25:25 | 05:24 min/km | -04:54 (22.) ● | -06:44 (97.) ● | -07:16 (125.) ● |
Laufen | 9.7 km | 03:47:55 | 00:20:01 | 04:00 min/km | -05:11 (15.) ● | -06:38 (72.) ● | -06:59 (98.) ● |
Laufen | 14.6 km | 04:08:46 | 00:20:51 | 04:15 min/km | -04:12 (22.) ● | -06:00 (110.) ● | -06:18 (144.) ● |
Laufen | 16.9 km | 04:22:29 | 00:13:43 | 05:57 min/km | -03:20 (17.) ● | -04:42 (94.) ● | -04:50 (126.) ● |
Laufen | 21.1 km | 04:42:20 | 00:19:51 | 04:43 min/km | -03:54 (22.) ● | -05:58 (116.) ● | -06:15 (155.) ● |
Laufen | 21.1 km | 04:42:20 | 01:39:51 | 04:43 min/km | -21:31 (17.) ● | -30:02 (97.) ● | -31:38 (126.) ● |
Total | 113.6 km | 04:42:20 | 04:42:20 | 24.14 km/h | -01:21:54 (12.) ● | -01:30:06 (29.) ● | -01:35:29 (32.) ● |