Evan Russell -
Ironman 70.3 Washington 2023
Quick facts
549/395/61Alle/Geschlecht/AK
M35-39Altersklasse
830Startnummer
USANationalität
38:24 | 3:00:29 | 2:14:22 | 6:06:21 |
Vergleiche Evan Russell mit anderen Athleten!
830 Russell
997 Howard ×
1044 Ott ×
1071 Wells ×
812 Francis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -03:05 (47.) ● | -03:44 (282.) ● | -03:46 (407.) ● |
Wechsel | 00:46:14 | 00:07:50 | - | +02:04 (94.) ● | +01:49 (658.) ● | +01:58 (1006.) ● | |
Radfahren | 5.2 km | 00:56:45 | 00:10:31 | 29.67 km/h | -00:08 (57.) ● | -00:20 (347.) ● | -00:31 (451.) ● |
Radfahren | 5.3 km | 00:56:57 | 00:00:12 | 30 km/h | ±00:00 (59.) ● | ±00:00 (368.) ● | ±00:00 (454.) ● |
Radfahren | 24.6 km | 01:28:26 | 00:31:29 | 36.78 km/h | -01:31 (38.) ● | -01:42 (272.) ● | -02:20 (331.) ● |
Radfahren | 37.5 km | 01:52:30 | 00:24:04 | 32.16 km/h | -00:20 (45.) ● | -00:48 (306.) ● | -01:23 (389.) ● |
Radfahren | 63.3 km | 02:49:38 | 00:57:08 | 27.09 km/h | -01:25 (57.) ● | -02:22 (344.) ● | -03:48 (448.) ● |
Radfahren | 80.5 km | 03:25:31 | 00:35:53 | 28.76 km/h | +00:36 (68.) ● | -00:09 (444.) ● | -00:55 (594.) ● |
Radfahren | 90.6 km | 03:46:43 | 00:21:12 | 28.58 km/h | -03:12 (43.) ● | -02:07 (280.) ● | -02:43 (345.) ● |
Radfahren | 90.6 km | 03:46:43 | 03:00:29 | 30.12 km/h | -06:00 (55.) ● | -07:28 (332.) ● | -11:40 (429.) ● |
Wechsel | 03:51:59 | 00:05:16 | - | -01:38 (74.) ● | -01:11 (449.) ● | -00:53 (696.) ● | |
Laufen | 4.7 km | 04:23:41 | 00:31:42 | 06:44 min/km | +00:51 (71.) ● | -00:27 (440.) ● | -00:59 (622.) ● |
Laufen | 9.7 km | 04:52:16 | 00:28:35 | 05:43 min/km | +03:10 (86.) ● | +01:56 (565.) ● | +01:35 (813.) ● |
Laufen | 14.6 km | 05:20:26 | 00:28:10 | 05:44 min/km | +02:17 (84.) ● | +01:19 (548.) ● | +01:01 (790.) ● |
Laufen | 16.9 km | 05:40:00 | 00:19:34 | 08:30 min/km | +01:45 (82.) ● | +01:09 (546.) ● | +01:01 (799.) ● |
Laufen | 21.1 km | 06:06:21 | 00:26:21 | 06:16 min/km | +00:24 (75.) ● | +00:32 (490.) ● | +00:15 (721.) ● |
Laufen | 21.1 km | 06:06:21 | 02:14:22 | 06:22 min/km | +08:27 (80.) ● | +04:29 (515.) ● | +02:53 (748.) ● |
Total | 113.6 km | 06:06:21 | 06:06:21 | 18.61 km/h | -00:12 (61.) ● | -06:05 (395.) ● | -11:28 (549.) ● |