Nasser Ahmed Baksh -
Ironman 70.3 Salalah 2023
Quick facts
83/72/9Alle/Geschlecht/AK
M45-49Altersklasse
10Startnummer
KENNationalität
32:56 | 3:01:21 | 1:56:01 | 5:37:51 |
Vergleiche Nasser Ahmed Baksh mit anderen Athleten!
10 Ahmed Baksh
293 Wakeford ×
186 Kollmorgen ×
318 Ilçel ×
18 Christophi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:56 | 00:32:56 | 01:44 min/100m | -11:32 (2.) ● | -08:11 (20.) ● | -08:32 (28.) ● |
Wechsel | 00:37:23 | 00:04:27 | - | +00:25 (25.) ● | +00:24 (149.) ● | +00:31 (192.) ● | |
Radfahren | 35 km | 01:45:38 | 01:08:15 | 30.77 km/h | +03:54 (24.) ● | +05:47 (172.) ● | +04:50 (205.) ● |
Radfahren | 65 km | 02:45:15 | 00:59:37 | 30.19 km/h | +00:06 (19.) ● | +02:04 (140.) ● | +00:59 (157.) ● |
Radfahren | 90 km | 03:38:44 | 00:53:29 | 28.05 km/h | -01:46 (17.) ● | -00:07 (120.) ● | -01:15 (130.) ● |
Radfahren | 90 km | 03:38:44 | 03:01:21 | 29.78 km/h | +02:14 (20.) ● | +07:44 (144.) ● | +04:34 (165.) ● |
Wechsel | 03:41:50 | 00:03:06 | - | -00:30 (15.) ● | -00:24 (99.) ● | -00:22 (128.) ● | |
Laufen | 0.8 km | 03:45:44 | 00:03:54 | 04:52 min/km | -01:04 (6.) ● | -00:43 (45.) ● | -00:46 (52.) ● |
Laufen | 2.9 km | 03:56:24 | 00:10:40 | 05:04 min/km | -03:04 (5.) ● | -02:12 (51.) ● | -02:18 (58.) ● |
Laufen | 5 km | 04:07:13 | 00:10:49 | 05:09 min/km | -03:37 (3.) ● | -02:44 (46.) ● | -02:49 (54.) ● |
Laufen | 7.3 km | 04:19:06 | 00:11:53 | 05:10 min/km | -04:18 (3.) ● | -03:19 (41.) ● | -03:21 (49.) ● |
Laufen | 9.4 km | 04:30:34 | 00:11:28 | 05:27 min/km | -03:49 (3.) ● | -02:49 (42.) ● | -02:51 (50.) ● |
Laufen | 11.5 km | 04:41:59 | 00:11:25 | 05:26 min/km | -03:47 (3.) ● | -03:01 (43.) ● | -03:01 (53.) ● |
Laufen | 13.7 km | 04:54:31 | 00:12:32 | 05:41 min/km | -04:18 (3.) ● | -03:20 (34.) ● | -03:22 (43.) ● |
Laufen | 15.8 km | 05:07:10 | 00:12:39 | 06:01 min/km | -03:02 (4.) ● | -02:15 (55.) ● | -02:16 (70.) ● |
Laufen | 18 km | 05:18:41 | 00:11:31 | 05:14 min/km | -03:45 (4.) ● | -03:07 (34.) ● | -03:08 (43.) ● |
Laufen | 20.2 km | 05:31:37 | 00:12:56 | 05:52 min/km | -03:38 (4.) ● | -03:02 (37.) ● | -03:03 (49.) ● |
Laufen | 21.1 km | 05:37:51 | 00:06:14 | 06:55 min/km | -01:33 (5.) ● | -01:26 (51.) ● | -01:24 (62.) ● |
Laufen | 21.1 km | 05:37:51 | 01:56:01 | 05:29 min/km | -35:55 (3.) ● | -27:58 (35.) ● | -28:19 (46.) ● |
Total | 113 km | 05:37:51 | 05:37:51 | 20.07 km/h | -45:18 (9.) ● | -28:25 (72.) ● | -32:08 (83.) ● |