Gerhard de Bruin -
Ironman 70.3 Salalah 2023

Quick facts

15/13/6Alle/Geschlecht/AK

M35-39Altersklasse

116Startnummer

ZAFNationalität


28:20	2:18:05	2:00:49	4:51:45

Vergleiche Gerhard de Bruin mit anderen Athleten!

116 de Bruin

308 Alrefae ×

11 Al Farsi ×

14 Almuhaini ×

234 Pegna ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:20	00:28:20	01:29 min/100m	-13:19 (3.) ●	-12:47 (5.) ●	-13:08 (6.) ●
Wechsel		00:30:26	00:02:06	-	-01:53 (4.) ●	-01:57 (11.) ●	-01:50 (25.) ●
Radfahren	35 km	01:20:41	00:50:15	41.79 km/h	-12:02 (2.) ●	-12:13 (3.) ●	-13:10 (3.) ●
Radfahren	65 km	02:06:21	00:45:40	39.42 km/h	-11:37 (2.) ●	-11:53 (5.) ●	-12:58 (5.) ●
Radfahren	90 km	02:48:31	00:42:10	35.57 km/h	-11:00 (4.) ●	-11:26 (12.) ●	-12:34 (14.) ●
Radfahren	90 km	02:48:31	02:18:05	39.11 km/h	-34:39 (3.) ●	-35:32 (7.) ●	-38:42 (8.) ●
Wechsel		02:50:56	00:02:25	-	-00:55 (13.) ●	-01:05 (63.) ●	-01:03 (82.) ●
Laufen	0.8 km	02:54:15	00:03:19	04:08 min/km	-01:14 (2.) ●	-01:18 (5.) ●	-01:21 (8.) ●
Laufen	2.9 km	03:03:15	00:09:00	04:17 min/km	-03:31 (2.) ●	-03:52 (6.) ●	-03:58 (8.) ●
Laufen	5 km	03:12:33	00:09:18	04:25 min/km	-03:26 (2.) ●	-04:15 (6.) ●	-04:20 (9.) ●
Laufen	7.3 km	03:24:24	00:11:51	05:09 min/km	-02:22 (12.) ●	-03:21 (39.) ●	-03:23 (46.) ●
Laufen	9.4 km	03:35:45	00:11:21	05:24 min/km	-02:01 (11.) ●	-02:56 (36.) ●	-02:58 (43.) ●
Laufen	11.5 km	03:46:50	00:11:05	05:16 min/km	-02:32 (11.) ●	-03:21 (32.) ●	-03:21 (37.) ●
Laufen	13.7 km	03:59:24	00:12:34	05:42 min/km	-02:30 (12.) ●	-03:18 (36.) ●	-03:20 (45.) ●
Laufen	15.8 km	04:13:13	00:13:49	06:34 min/km	-00:18 (19.) ●	-01:05 (86.) ●	-01:06 (108.) ●
Laufen	18 km	04:30:19	00:17:06	07:46 min/km	+03:01 (39.) ●	+02:28 (175.) ●	+02:27 (217.) ●
Laufen	20.2 km	04:45:43	00:15:24	07:00 min/km	+00:03 (22.) ●	-00:34 (100.) ●	-00:35 (124.) ●
Laufen	21.1 km	04:51:45	00:06:02	06:42 min/km	-01:59 (10.) ●	-01:38 (38.) ●	-01:36 (45.) ●
Laufen	21.1 km	04:51:45	02:00:49	05:43 min/km	-16:49 (13.) ●	-23:10 (50.) ●	-23:31 (64.) ●
Total	113 km	04:51:45	04:51:45	23.24 km/h	-01:07:35 (6.) ●	-01:14:31 (13.) ●	-01:18:14 (15.) ●

Ges	Sex	Ak	Name	#	AK
3	2	1	Rory Buck	17	M35-39	ZAF	00:26:07	02:10:00	01:44:42	04:24:04
6	5	2	Mohamed Alqais	164	M35-39	BHR	00:34:26	02:17:56	01:33:25	04:29:23
7	6	3	Konstantin Kolyasnikov	4	M35-39		00:25:55	02:25:19	01:40:48	04:36:07
12	10	4	Abdullah Alrefae	308	M35-39	KWT	00:33:47	02:32:14	01:37:21	04:47:36
14	12	5	Hashmi Al Farsi	11	M35-39	OMN	00:36:59	02:20:58	01:49:15	04:51:36
15	13	6	Gerhard de Bruin	116	M35-39	ZAF	00:28:20	02:18:05	02:00:49	04:51:45
27	23	7	Saleh Almuhaini	14	M35-39	KWT	00:37:03	02:33:17	01:50:10	05:06:31
28	24	8	Luke Pegna	234	M35-39	GBR	00:30:26	02:43:37	01:47:54	05:06:34
32	28	9	Evgeny Manevich	201	M35-39	ARE	00:39:16	02:36:14	01:46:10	05:08:31
41	37	10	Marwan Alrahbi	15	M35-39	OMN	00:40:18	02:33:34	01:55:08	05:13:10