Malcolm Greenslade -
Ironman 70.3 Salalah 2023

Quick facts

130/111/22Alle/Geschlecht/AK

M35-39Altersklasse

150Startnummer

GBRNationalität


37:59	2:55:02	2:25:27	6:06:42

Vergleiche Malcolm Greenslade mit anderen Athleten!

150 Greenslade

121 de Vet ×

84 Astley ×

115 Das ×

257 Saavedra ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:59	00:37:59	01:59 min/100m	-03:40 (15.) ●	-03:08 (81.) ●	-03:29 (98.) ●
Wechsel		00:42:15	00:04:16	-	+00:17 (26.) ●	+00:13 (137.) ●	+00:20 (176.) ●
Radfahren	35 km	01:46:08	01:03:53	32.87 km/h	+01:36 (24.) ●	+01:25 (133.) ●	+00:28 (148.) ●
Radfahren	65 km	02:44:16	00:58:08	30.96 km/h	+00:51 (22.) ●	+00:35 (123.) ●	-00:30 (136.) ●
Radfahren	90 km	03:37:17	00:53:01	28.29 km/h	-00:09 (21.) ●	-00:35 (115.) ●	-01:43 (125.) ●
Radfahren	90 km	03:37:17	02:55:02	30.85 km/h	+02:18 (22.) ●	+01:25 (121.) ●	-01:45 (135.) ●
Wechsel		03:41:15	00:03:58	-	+00:38 (30.) ●	+00:28 (147.) ●	+00:30 (182.) ●
Laufen	0.8 km	03:46:14	00:04:59	06:13 min/km	+00:26 (35.) ●	+00:22 (159.) ●	+00:19 (194.) ●
Laufen	2.9 km	03:59:32	00:13:18	06:20 min/km	+00:47 (30.) ●	+00:26 (143.) ●	+00:20 (173.) ●
Laufen	5 km	04:13:26	00:13:54	06:37 min/km	+01:10 (30.) ●	+00:21 (131.) ●	+00:16 (157.) ●
Laufen	7.3 km	04:29:05	00:15:39	06:48 min/km	+01:26 (30.) ●	+00:27 (126.) ●	+00:25 (154.) ●
Laufen	9.4 km	04:43:04	00:13:59	06:39 min/km	+00:37 (25.) ●	-00:18 (108.) ●	-00:20 (134.) ●
Laufen	11.5 km	04:58:06	00:15:02	07:09 min/km	+01:25 (30.) ●	+00:36 (125.) ●	+00:36 (155.) ●
Laufen	13.7 km	05:14:07	00:16:01	07:16 min/km	+00:57 (27.) ●	+00:09 (118.) ●	+00:07 (145.) ●
Laufen	15.8 km	05:28:48	00:14:41	06:59 min/km	+00:34 (23.) ●	-00:13 (109.) ●	-00:14 (132.) ●
Laufen	18 km	05:44:05	00:15:17	06:56 min/km	+01:12 (29.) ●	+00:39 (128.) ●	+00:38 (158.) ●
Laufen	20.2 km	05:59:56	00:15:51	07:12 min/km	+00:30 (25.) ●	-00:07 (111.) ●	-00:08 (136.) ●
Laufen	21.1 km	06:06:42	00:06:46	07:31 min/km	-01:15 (17.) ●	-00:54 (79.) ●	-00:52 (98.) ●
Laufen	21.1 km	06:06:42	02:25:27	06:53 min/km	+07:49 (26.) ●	+01:28 (118.) ●	+01:07 (143.) ●
Total	113 km	06:06:42	06:06:42	18.49 km/h	+07:22 (22.) ●	+00:26 (111.) ●	-03:17 (130.) ●

Ges	Sex	Ak	Name	#	AK
100	86	17	Christian Heßling	158	M35-39	DEU	00:39:14	02:48:47	02:16:14	05:49:11
105	89	18	Pavel Gundorin	151	M35-39		00:45:43	03:03:40	01:54:32	05:51:48
107	91	19	Ahmed Alnaabi	74	M35-39	OMN	00:42:17	02:45:33	02:18:58	05:52:22
119	102	20	Wouter de Vet	121	M35-39	NLD	00:36:03	02:39:52	02:35:59	06:01:05
129	110	21	James Astley	84	M35-39	GBR	00:36:12	02:49:49	02:31:43	06:06:32
130	111	22	Malcolm Greenslade	150	M35-39	GBR	00:37:59	02:55:02	02:25:27	06:06:42
134	114	23	Kajal Das	115	M35-39	IND	00:39:15	03:17:03	02:06:37	06:10:42
138	118	24	Javier Saavedra	257	M35-39	BOL	00:34:19	03:00:09	02:31:03	06:11:50
140	119	25	Abdulrahman Al Marzouqi	324	M35-39	ARE	00:43:11	03:02:03	02:21:51	06:12:23
145	122	26	Mikko Mabini III Macahilig	196	M35-39	PHL	00:54:49	02:52:04	02:19:45	06:12:54