Pavel Gundorin -
Ironman 70.3 Salalah 2023

Quick facts

105/89/18Alle/Geschlecht/AK

M35-39Altersklasse

151Startnummer

Nationalität


45:43	3:03:40	1:54:32	5:51:48

Vergleiche Pavel Gundorin mit anderen Athleten!

151 Gundorin

175 Khateeb ×

158 Heßling ×

74 Alnaabi ×

121 de Vet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:43	00:45:43	02:24 min/100m	+04:04 (31.) ●	+04:36 (167.) ●	+04:15 (203.) ●
Wechsel		00:50:56	00:05:13	-	+01:14 (35.) ●	+01:10 (174.) ●	+01:17 (224.) ●
Radfahren	35 km	01:57:00	01:06:04	31.79 km/h	+03:47 (30.) ●	+03:36 (151.) ●	+02:39 (173.) ●
Radfahren	65 km	02:57:34	01:00:34	29.72 km/h	+03:17 (28.) ●	+03:01 (150.) ●	+01:56 (173.) ●
Radfahren	90 km	03:54:36	00:57:02	26.3 km/h	+03:52 (27.) ●	+03:26 (148.) ●	+02:18 (173.) ●
Radfahren	90 km	03:54:36	03:03:40	29.4 km/h	+10:56 (29.) ●	+10:03 (153.) ●	+06:53 (174.) ●
Wechsel		03:57:16	00:02:40	-	-00:40 (18.) ●	-00:50 (77.) ●	-00:48 (100.) ●
Laufen	0.8 km	04:01:04	00:03:48	04:45 min/km	-00:45 (9.) ●	-00:49 (34.) ●	-00:52 (41.) ●
Laufen	2.9 km	04:12:09	00:11:05	05:16 min/km	-01:26 (15.) ●	-01:47 (65.) ●	-01:53 (78.) ●
Laufen	5 km	04:22:39	00:10:30	05:00 min/km	-02:14 (13.) ●	-03:03 (39.) ●	-03:08 (45.) ●
Laufen	7.3 km	04:34:11	00:11:32	05:00 min/km	-02:41 (7.) ●	-03:40 (29.) ●	-03:42 (34.) ●
Laufen	9.4 km	04:45:16	00:11:05	05:16 min/km	-02:17 (9.) ●	-03:12 (28.) ●	-03:14 (33.) ●
Laufen	11.5 km	04:56:06	00:10:50	05:09 min/km	-02:47 (10.) ●	-03:36 (28.) ●	-03:36 (33.) ●
Laufen	13.7 km	05:08:32	00:12:26	05:39 min/km	-02:38 (11.) ●	-03:26 (33.) ●	-03:28 (42.) ●
Laufen	15.8 km	05:20:37	00:12:05	05:45 min/km	-02:02 (12.) ●	-02:49 (37.) ●	-02:50 (48.) ●
Laufen	18 km	05:32:35	00:11:58	05:26 min/km	-02:07 (13.) ●	-02:40 (47.) ●	-02:41 (59.) ●
Laufen	20.2 km	05:45:36	00:13:01	05:55 min/km	-02:20 (11.) ●	-02:57 (40.) ●	-02:58 (52.) ●
Laufen	21.1 km	05:51:48	00:06:12	06:53 min/km	-01:49 (13.) ●	-01:28 (48.) ●	-01:26 (58.) ●
Laufen	21.1 km	05:51:48	01:54:32	05:25 min/km	-23:06 (9.) ●	-29:27 (31.) ●	-29:48 (38.) ●
Total	113 km	05:51:48	05:51:48	19.27 km/h	-07:32 (18.) ●	-14:28 (89.) ●	-18:11 (105.) ●

Ges	Sex	Ak	Name	#	AK
65	57	13	Mathew Procter	240	M35-39	GBR	00:36:49	02:19:12	02:22:39	05:24:00
67	59	14	Said Al Mamari	54	M35-39	OMN	00:43:52	02:38:59	01:57:09	05:26:38
74	66	15	Marco Buggiani	102	M35-39	ITA	00:39:13	02:48:32	01:58:56	05:32:04
92	79	16	Khalid Khateeb	175	M35-39	OMN	00:38:30	02:27:44	02:29:53	05:41:04
100	86	17	Christian Heßling	158	M35-39	DEU	00:39:14	02:48:47	02:16:14	05:49:11
105	89	18	Pavel Gundorin	151	M35-39		00:45:43	03:03:40	01:54:32	05:51:48
107	91	19	Ahmed Alnaabi	74	M35-39	OMN	00:42:17	02:45:33	02:18:58	05:52:22
119	102	20	Wouter de Vet	121	M35-39	NLD	00:36:03	02:39:52	02:35:59	06:01:05
129	110	21	James Astley	84	M35-39	GBR	00:36:12	02:49:49	02:31:43	06:06:32
130	111	22	Malcolm Greenslade	150	M35-39	GBR	00:37:59	02:55:02	02:25:27	06:06:42