Christian Heßling -
Ironman 70.3 Salalah 2023

Quick facts

100/86/17Alle/Geschlecht/AK

M35-39Altersklasse

158Startnummer

DEUNationalität


39:14	2:48:47	2:16:14	5:49:11

Vergleiche Christian Heßling mit anderen Athleten!

158 Heßling

102 Buggiani ×

175 Khateeb ×

151 Gundorin ×

74 Alnaabi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:14	00:39:14	02:03 min/100m	-02:25 (19.) ●	-01:53 (98.) ●	-02:14 (119.) ●
Wechsel		00:41:44	00:02:30	-	-01:29 (9.) ●	-01:33 (25.) ●	-01:26 (39.) ●
Radfahren	35 km	01:44:00	01:02:16	33.73 km/h	-00:01 (21.) ●	-00:12 (112.) ●	-01:09 (124.) ●
Radfahren	65 km	02:39:32	00:55:32	32.41 km/h	-01:45 (17.) ●	-02:01 (91.) ●	-03:06 (100.) ●
Radfahren	90 km	03:30:31	00:50:59	29.42 km/h	-02:11 (19.) ●	-02:37 (93.) ●	-03:45 (100.) ●
Radfahren	90 km	03:30:31	02:48:47	31.99 km/h	-03:57 (19.) ●	-04:50 (100.) ●	-08:00 (108.) ●
Wechsel		03:32:57	00:02:26	-	-00:54 (14.) ●	-01:04 (64.) ●	-01:02 (83.) ●
Laufen	0.8 km	03:36:47	00:03:50	04:47 min/km	-00:43 (10.) ●	-00:47 (37.) ●	-00:50 (44.) ●
Laufen	2.9 km	03:48:18	00:11:31	05:29 min/km	-01:00 (18.) ●	-01:21 (78.) ●	-01:27 (96.) ●
Laufen	5 km	04:00:07	00:11:49	05:37 min/km	-00:55 (18.) ●	-01:44 (76.) ●	-01:49 (96.) ●
Laufen	7.3 km	04:13:29	00:13:22	05:48 min/km	-00:51 (17.) ●	-01:50 (70.) ●	-01:52 (87.) ●
Laufen	9.4 km	04:26:51	00:13:22	06:21 min/km	±00:00 (23.) ●	-00:55 (93.) ●	-00:57 (115.) ●
Laufen	11.5 km	04:40:09	00:13:18	06:20 min/km	-00:19 (21.) ●	-01:08 (93.) ●	-01:08 (114.) ●
Laufen	13.7 km	04:54:40	00:14:31	06:35 min/km	-00:33 (18.) ●	-01:21 (80.) ●	-01:23 (101.) ●
Laufen	15.8 km	05:10:41	00:16:01	07:37 min/km	+01:54 (36.) ●	+01:07 (138.) ●	+01:06 (172.) ●
Laufen	18 km	05:25:53	00:15:12	06:54 min/km	+01:07 (28.) ●	+00:34 (126.) ●	+00:33 (155.) ●
Laufen	20.2 km	05:41:44	00:15:51	07:12 min/km	+00:30 (24.) ●	-00:07 (110.) ●	-00:08 (135.) ●
Laufen	21.1 km	05:49:11	00:07:27	08:16 min/km	-00:34 (24.) ●	-00:13 (115.) ●	-00:11 (144.) ●
Laufen	21.1 km	05:49:11	02:16:14	06:27 min/km	-01:24 (18.) ●	-07:45 (91.) ●	-08:06 (113.) ●
Total	113 km	05:49:11	05:49:11	19.42 km/h	-10:09 (17.) ●	-17:05 (86.) ●	-20:48 (100.) ●

Ges	Sex	Ak	Name	#	AK
64	56	12	Andrew Cox	113	M35-39	GBR	00:31:57	02:42:48	02:02:55	05:23:03
65	57	13	Mathew Procter	240	M35-39	GBR	00:36:49	02:19:12	02:22:39	05:24:00
67	59	14	Said Al Mamari	54	M35-39	OMN	00:43:52	02:38:59	01:57:09	05:26:38
74	66	15	Marco Buggiani	102	M35-39	ITA	00:39:13	02:48:32	01:58:56	05:32:04
92	79	16	Khalid Khateeb	175	M35-39	OMN	00:38:30	02:27:44	02:29:53	05:41:04
100	86	17	Christian Heßling	158	M35-39	DEU	00:39:14	02:48:47	02:16:14	05:49:11
105	89	18	Pavel Gundorin	151	M35-39		00:45:43	03:03:40	01:54:32	05:51:48
107	91	19	Ahmed Alnaabi	74	M35-39	OMN	00:42:17	02:45:33	02:18:58	05:52:22
119	102	20	Wouter de Vet	121	M35-39	NLD	00:36:03	02:39:52	02:35:59	06:01:05
129	110	21	James Astley	84	M35-39	GBR	00:36:12	02:49:49	02:31:43	06:06:32