Gina Markwardt -
Ironman 70.3 Salalah 2023

Quick facts

219/28/8Alle/Geschlecht/AK

F30-34Altersklasse

203Startnummer

DEUNationalität


37:55	3:12:57	2:57:24	6:54:23

Vergleiche Gina Markwardt mit anderen Athleten!

203 Markwardt

195 Lopatina ×

172 Karlsson ×

289 van Staden ×

241 Rafed ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:55	00:37:55	01:59 min/100m	-06:15 (4.) ●	-04:52 (13.) ●	-03:33 (97.) ●
Wechsel		00:40:36	00:02:41	-	-00:53 (2.) ●	-01:17 (6.) ●	-01:15 (52.) ●
Radfahren	35 km	01:46:03	01:05:27	32.09 km/h	-02:10 (4.) ●	-02:34 (16.) ●	+02:02 (166.) ●
Radfahren	65 km	02:50:00	01:03:57	28.15 km/h	+01:18 (7.) ●	+00:12 (22.) ●	+05:19 (205.) ●
Radfahren	90 km	03:53:33	01:03:33	23.6 km/h	+04:34 (8.) ●	+03:49 (29.) ●	+08:49 (227.) ●
Radfahren	90 km	03:53:33	03:12:57	27.99 km/h	+03:42 (7.) ●	+01:27 (23.) ●	+16:10 (200.) ●
Wechsel		03:56:59	00:03:26	-	-00:43 (6.) ●	-00:41 (21.) ●	-00:02 (150.) ●
Laufen	0.8 km	04:02:33	00:05:34	06:57 min/km	+00:39 (7.) ●	+00:28 (29.) ●	+00:54 (230.) ●
Laufen	2.9 km	04:21:17	00:18:44	08:55 min/km	+05:23 (11.) ●	+04:43 (39.) ●	+05:46 (257.) ●
Laufen	5 km	04:37:55	00:16:38	07:55 min/km	+02:31 (7.) ●	+01:56 (31.) ●	+03:00 (218.) ●
Laufen	7.3 km	04:59:24	00:21:29	09:20 min/km	+06:11 (11.) ●	+05:18 (41.) ●	+06:15 (261.) ●
Laufen	9.4 km	05:18:26	00:19:02	09:03 min/km	+04:50 (11.) ●	+03:54 (38.) ●	+04:43 (249.) ●
Laufen	11.5 km	05:34:29	00:16:03	07:38 min/km	+01:51 (8.) ●	+00:58 (28.) ●	+01:37 (195.) ●
Laufen	13.7 km	05:54:53	00:20:24	09:16 min/km	+04:24 (11.) ●	+03:37 (37.) ●	+04:30 (244.) ●
Laufen	15.8 km	06:11:03	00:16:10	07:41 min/km	+01:17 (7.) ●	+00:31 (25.) ●	+01:15 (177.) ●
Laufen	18 km	06:28:32	00:17:29	07:56 min/km	+02:49 (8.) ●	+02:15 (34.) ●	+02:50 (229.) ●
Laufen	20.2 km	06:47:04	00:18:32	08:25 min/km	+02:55 (9.) ●	+02:01 (34.) ●	+02:33 (219.) ●
Laufen	21.1 km	06:54:23	00:07:19	08:07 min/km	+00:10 (7.) ●	-00:23 (19.) ●	-00:19 (136.) ●
Laufen	21.1 km	06:54:23	02:57:24	08:24 min/km	+33:00 (8.) ●	+25:18 (34.) ●	+33:04 (235.) ●
Total	113 km	06:54:23	06:54:23	16.36 km/h	+28:51 (8.) ●	+19:55 (28.) ●	+44:24 (219.) ●

Ges	Sex	Ak	Name	#	AK
16	1	1	Janina Rhode	245	F30-34	DEU	00:37:41	02:29:27	01:41:59	04:53:06
53	2	2	Slayde Baker	88	F30-34	ZAF	00:32:47	02:45:47	01:55:30	05:19:31
61	3	3	Jolien Sonneveld	273	F30-34	NLD	00:37:01	02:44:28	01:54:01	05:20:58
125	12	4	Roaya Al Saati	59	F30-34	BHR	00:46:17	03:05:59	02:05:16	06:04:52
139	14	5	Adelina Akhmetova	35	F30-34	ARE	00:40:47	03:23:57	01:58:28	06:11:55
154	17	6	Anna Lopatina	195	F30-34		00:49:39	03:10:20	02:06:03	06:17:49
206	25	7	Carolina Karlsson	172	F30-34	SWE	00:50:48	03:04:17	02:41:51	06:46:29
219	28	8	Gina Markwardt	203	F30-34	DEU	00:37:55	03:12:57	02:57:24	06:54:23
239	33	9	Karin van Staden	289	F30-34	ZAF	00:38:53	03:22:35	03:08:31	07:16:42
252	37	10	Fatima Rafed	241	F30-34	IRQ	00:54:56	03:29:24	03:01:12	07:33:48