Ahton Safonov -
Ironman 70.3 Salalah 2023

Quick facts

4/3/1Alle/Geschlecht/AK

M25-29Altersklasse

24Startnummer

Nationalität


34:30	2:13:16	1:32:05	4:24:09

Vergleiche Ahton Safonov mit anderen Athleten!

24 Safonov

304 Bartscher ×

23 Psomas ×

135 Elsey ×

322 Chacon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:30	00:34:30	01:48 min/100m	-04:45 (7.) ●	-06:37 (37.) ●	-06:58 (45.) ●
Wechsel		00:36:54	00:02:24	-	-01:31 (2.) ●	-01:39 (21.) ●	-01:32 (35.) ●
Radfahren	35 km	01:28:00	00:51:06	41.1 km/h	-09:53 (1.) ●	-11:22 (6.) ●	-12:19 (8.) ●
Radfahren	65 km	02:12:12	00:44:12	40.72 km/h	-12:05 (1.) ●	-13:21 (3.) ●	-14:26 (3.) ●
Radfahren	90 km	02:50:10	00:37:58	39.51 km/h	-15:05 (1.) ●	-15:38 (2.) ●	-16:46 (2.) ●
Radfahren	90 km	02:50:10	02:13:16	40.52 km/h	-37:03 (1.) ●	-40:21 (3.) ●	-43:31 (3.) ●
Wechsel		02:52:04	00:01:54	-	-01:47 (3.) ●	-01:36 (29.) ●	-01:34 (43.) ●
Laufen	0.8 km	02:55:32	00:03:28	04:20 min/km	-00:52 (2.) ●	-01:09 (9.) ●	-01:12 (13.) ●
Laufen	2.9 km	03:04:29	00:08:57	04:15 min/km	-04:10 (2.) ●	-03:55 (5.) ●	-04:01 (7.) ●
Laufen	5 km	03:13:21	00:08:52	04:13 min/km	-04:46 (2.) ●	-04:41 (4.) ●	-04:46 (6.) ●
Laufen	7.3 km	03:22:58	00:09:37	04:10 min/km	-04:55 (2.) ●	-05:35 (4.) ●	-05:37 (6.) ●
Laufen	9.4 km	03:32:21	00:09:23	04:28 min/km	-04:10 (2.) ●	-04:54 (4.) ●	-04:56 (5.) ●
Laufen	11.5 km	03:41:19	00:08:58	04:16 min/km	-05:40 (1.) ●	-05:28 (4.) ●	-05:28 (5.) ●
Laufen	13.7 km	03:51:14	00:09:55	04:30 min/km	-04:44 (1.) ●	-05:57 (3.) ●	-05:59 (4.) ●
Laufen	15.8 km	04:00:42	00:09:28	04:30 min/km	-04:25 (2.) ●	-05:26 (4.) ●	-05:27 (5.) ●
Laufen	18 km	04:09:45	00:09:03	04:06 min/km	-04:48 (2.) ●	-05:35 (6.) ●	-05:36 (7.) ●
Laufen	20.2 km	04:19:12	00:09:27	04:17 min/km	-05:35 (1.) ●	-06:31 (1.) ●	-06:32 (2.) ●
Laufen	21.1 km	04:24:09	00:04:57	05:29 min/km	-01:51 (2.) ●	-02:43 (5.) ●	-02:41 (6.) ●
Laufen	21.1 km	04:24:09	01:32:05	04:21 min/km	-45:56 (2.) ●	-51:54 (4.) ●	-52:15 (5.) ●
Total	113 km	04:24:09	04:24:09	25.67 km/h	-01:31:02 (1.) ●	-01:42:07 (3.) ●	-01:45:50 (4.) ●

Ges	Sex	Ak	Name	#	AK
4	3	1	Ahton Safonov	24	M25-29		00:34:30	02:13:16	01:32:05	04:24:09
5	4	2	Vincent Felix Bartscher	304	M25-29	DEU	00:30:27	02:19:13	01:30:01	04:24:23
11	9	3	Iosif Psomas	23	M25-29	GRC	00:25:14	02:25:57	01:47:23	04:43:17
23	19	4	Lewis Elsey	135	M25-29	GBR	00:47:01	02:32:40	01:39:53	05:04:16
38	34	5	David Chacon	322	M25-29	ARG	00:34:12	02:37:53	01:52:44	05:10:29
48	44	6	Ahmad Al-Kuwari	307	M25-29	QAT	00:36:38	02:48:52	01:42:36	05:15:15
51	47	7	Shenaal Chandiram	108	M25-29	LKA	00:32:07	02:49:34	01:50:39	05:18:01
88	76	8	Saud Humaid	162	M25-29	ARE	00:37:40	02:35:37	02:19:14	05:40:22
90	78	9	Cameron Grassi	149	M25-29	ZAF	00:31:33	02:38:43	02:25:06	05:40:44
106	90	10	Nasser Al Jahdami	48	M25-29	OMN	00:43:30	02:47:03	02:16:35	05:52:06