Sahan Rupasinghe -
Ironman 70.3 Salalah 2023

Quick facts

43/39/11Alle/Geschlecht/AK

M30-34Altersklasse

255Startnummer

LKANationalität


28:09	2:43:28	1:57:59	5:14:42

Vergleiche Sahan Rupasinghe mit anderen Athleten!

255 Rupasinghe

192 Lacey ×

161 Honess ×

316 Geimer ×

109 Cherniaev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:09	00:28:09	01:28 min/100m	-11:11 (1.) ●	-12:58 (4.) ●	-13:19 (5.) ●
Wechsel		00:31:11	00:03:02	-	-01:06 (10.) ●	-01:01 (56.) ●	-00:54 (79.) ●
Radfahren	35 km	01:29:46	00:58:35	35.85 km/h	-03:09 (12.) ●	-03:53 (66.) ●	-04:50 (70.) ●
Radfahren	65 km	02:23:32	00:53:46	33.48 km/h	-02:56 (14.) ●	-03:47 (73.) ●	-04:52 (77.) ●
Radfahren	90 km	03:14:39	00:51:07	29.34 km/h	-01:33 (20.) ●	-02:29 (94.) ●	-03:37 (101.) ●
Radfahren	90 km	03:14:39	02:43:28	33.03 km/h	-07:38 (14.) ●	-10:09 (75.) ●	-13:19 (79.) ●
Wechsel		03:16:43	00:02:04	-	-01:11 (9.) ●	-01:26 (39.) ●	-01:24 (55.) ●
Laufen	0.8 km	03:20:51	00:04:08	05:10 min/km	-00:20 (15.) ●	-00:29 (76.) ●	-00:32 (90.) ●
Laufen	2.9 km	03:31:47	00:10:56	05:12 min/km	-01:30 (12.) ●	-01:56 (61.) ●	-02:02 (71.) ●
Laufen	5 km	03:42:35	00:10:48	05:08 min/km	-02:21 (10.) ●	-02:45 (44.) ●	-02:50 (52.) ●
Laufen	7.3 km	03:54:30	00:11:55	05:10 min/km	-02:47 (8.) ●	-03:17 (42.) ●	-03:19 (50.) ●
Laufen	9.4 km	04:06:12	00:11:42	05:34 min/km	-02:13 (10.) ●	-02:35 (49.) ●	-02:37 (60.) ●
Laufen	11.5 km	04:18:13	00:12:01	05:43 min/km	-02:01 (13.) ●	-02:25 (58.) ●	-02:25 (74.) ●
Laufen	13.7 km	04:31:42	00:13:29	06:07 min/km	-02:17 (11.) ●	-02:23 (58.) ●	-02:25 (72.) ●
Laufen	15.8 km	04:44:39	00:12:57	06:09 min/km	-01:45 (16.) ●	-01:57 (65.) ●	-01:58 (83.) ●
Laufen	18 km	04:56:23	00:11:44	05:20 min/km	-02:37 (9.) ●	-02:54 (37.) ●	-02:55 (49.) ●
Laufen	20.2 km	05:08:38	00:12:15	05:34 min/km	-03:11 (5.) ●	-03:43 (23.) ●	-03:44 (28.) ●
Laufen	21.1 km	05:14:42	00:06:04	06:44 min/km	-01:10 (10.) ●	-01:36 (41.) ●	-01:34 (48.) ●
Laufen	21.1 km	05:14:42	01:57:59	05:35 min/km	-22:12 (9.) ●	-26:00 (39.) ●	-26:21 (50.) ●
Total	113 km	05:14:42	05:14:42	21.54 km/h	-43:18 (11.) ●	-51:34 (39.) ●	-55:17 (43.) ●

Ges	Sex	Ak	Name	#	AK
35	31	6	Bakhit Alqars	76	M30-34	ARE	00:37:15	02:46:05	01:42:29	05:09:42
36	32	7	James Duncan	131	M30-34	GBR	00:39:50	02:24:02	01:59:56	05:09:45
37	33	8	Auner Kevin	173	M30-34	AUT	00:34:02	02:30:26	02:00:49	05:10:04
40	36	9	Jon Lacey	192	M30-34	GBR	00:38:39	02:34:36	01:54:17	05:12:21
42	38	10	Dominic Honess	161	M30-34	GBR	00:39:01	02:41:47	01:46:50	05:13:31
43	39	11	Sahan Rupasinghe	255	M30-34	LKA	00:28:09	02:43:28	01:57:59	05:14:42
50	46	12	Christian Geimer	316	M30-34	DEU	00:30:41	02:28:52	02:13:17	05:17:04
58	53	13	Grigorii Cherniaev	109	M30-34	ARE	00:35:10	02:35:05	02:05:32	05:20:25
75	67	14	Shubhankar Bivalkar	95	M30-34	IND	00:36:07	02:49:55	02:00:44	05:32:41
87	75	15	Victor Bellot	90	M30-34	FRA	00:43:35	02:44:57	02:02:18	05:39:37