Crister Tumang -
Ironman 70.3 Salalah 2023
Quick facts
238/193/42Alle/Geschlecht/AK
M35-39Altersklasse
283Startnummer
PHLNationalität
55:21 | 3:19:49 | 2:51:16 | 7:16:39 |
Vergleiche Crister Tumang mit anderen Athleten!
283 Tumang
63 Alaid ×
77 Alsaleh ×
270 Sheikh Alsouk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:21 | 00:55:21 | 02:54 min/100m | +13:42 (41.) ● | +14:14 (208.) ● | +13:53 (258.) ● |
Wechsel | 01:00:22 | 00:05:01 | - | +01:02 (32.) ● | +00:58 (170.) ● | +01:05 (219.) ● | |
Radfahren | 35 km | 02:08:27 | 01:08:05 | 30.84 km/h | +05:48 (35.) ● | +05:37 (170.) ● | +04:40 (202.) ● |
Radfahren | 65 km | 03:14:12 | 01:05:45 | 27.38 km/h | +08:28 (39.) ● | +08:12 (189.) ● | +07:07 (224.) ● |
Radfahren | 90 km | 04:20:11 | 01:05:59 | 22.73 km/h | +12:49 (42.) ● | +12:23 (199.) ● | +11:15 (243.) ● |
Radfahren | 90 km | 04:20:11 | 03:19:49 | 27.02 km/h | +27:05 (41.) ● | +26:12 (191.) ● | +23:02 (226.) ● |
Wechsel | 04:25:23 | 00:05:12 | - | +01:52 (38.) ● | +01:42 (188.) ● | +01:44 (234.) ● | |
Laufen | 0.8 km | 04:30:21 | 00:04:58 | 06:12 min/km | +00:25 (34.) ● | +00:21 (157.) ● | +00:18 (191.) ● |
Laufen | 2.9 km | 04:45:53 | 00:15:32 | 07:23 min/km | +03:01 (40.) ● | +02:40 (177.) ● | +02:34 (221.) ● |
Laufen | 5 km | 05:01:24 | 00:15:31 | 07:23 min/km | +02:47 (38.) ● | +01:58 (156.) ● | +01:53 (193.) ● |
Laufen | 7.3 km | 05:17:43 | 00:16:19 | 07:05 min/km | +02:06 (33.) ● | +01:07 (138.) ● | +01:05 (171.) ● |
Laufen | 9.4 km | 05:35:38 | 00:17:55 | 08:31 min/km | +04:33 (42.) ● | +03:38 (192.) ● | +03:36 (239.) ● |
Laufen | 11.5 km | 05:53:50 | 00:18:12 | 08:40 min/km | +04:35 (41.) ● | +03:46 (191.) ● | +03:46 (239.) ● |
Laufen | 13.7 km | 06:13:49 | 00:19:59 | 09:05 min/km | +04:55 (41.) ● | +04:07 (187.) ● | +04:05 (233.) ● |
Laufen | 15.8 km | 06:31:48 | 00:17:59 | 08:33 min/km | +03:52 (42.) ● | +03:05 (186.) ● | +03:04 (231.) ● |
Laufen | 18 km | 06:49:38 | 00:17:50 | 08:06 min/km | +03:45 (41.) ● | +03:12 (188.) ● | +03:11 (234.) ● |
Laufen | 20.2 km | 07:09:34 | 00:19:56 | 09:03 min/km | +04:35 (41.) ● | +03:58 (192.) ● | +03:57 (241.) ● |
Laufen | 21.1 km | 07:16:39 | 00:07:05 | 07:52 min/km | -00:56 (21.) ● | -00:35 (92.) ● | -00:33 (115.) ● |
Laufen | 21.1 km | 07:16:39 | 02:51:16 | 08:07 min/km | +33:38 (41.) ● | +27:17 (180.) ● | +26:56 (225.) ● |
Total | 113 km | 07:16:39 | 07:16:39 | 15.53 km/h | +01:17:19 (42.) ● | +01:10:23 (193.) ● | +01:06:40 (238.) ● |