Fahmi Al-Senani -
Ironman 70.3 Salalah 2023
Quick facts
181/150/11Alle/Geschlecht/AK
M50-54Altersklasse
309Startnummer
SAUNationalität
42:22 | 3:10:28 | 2:35:47 | 6:34:51 |
Vergleiche Fahmi Al-Senani mit anderen Athleten!
309 Al-Senani
248 Roberts ×
81 Altawash ×
247 Richards ×
266 Serra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:22 | 00:42:22 | 02:13 min/100m | +02:33 (10.) ● | +01:15 (135.) ● | +00:54 (164.) ● |
Wechsel | 00:46:15 | 00:03:53 | - | -00:12 (10.) ● | -00:10 (115.) ● | -00:03 (150.) ● | |
Radfahren | 35 km | 01:53:42 | 01:07:27 | 31.13 km/h | +08:07 (13.) ● | +04:59 (165.) ● | +04:02 (192.) ● |
Radfahren | 65 km | 02:56:31 | 01:02:49 | 28.65 km/h | +07:58 (13.) ● | +05:16 (165.) ● | +04:11 (194.) ● |
Radfahren | 90 km | 03:56:43 | 01:00:12 | 24.92 km/h | +10:27 (13.) ● | +06:36 (165.) ● | +05:28 (195.) ● |
Radfahren | 90 km | 03:56:43 | 03:10:28 | 28.35 km/h | +26:32 (13.) ● | +16:51 (160.) ● | +13:41 (190.) ● |
Wechsel | 03:59:04 | 00:02:21 | - | -00:59 (4.) ● | -01:09 (60.) ● | -01:07 (79.) ● | |
Laufen | 0.8 km | 04:03:55 | 00:04:51 | 06:03 min/km | +00:21 (10.) ● | +00:14 (147.) ● | +00:11 (180.) ● |
Laufen | 2.9 km | 04:16:47 | 00:12:52 | 06:07 min/km | +00:32 (9.) ● | ±00:00 (129.) ● | -00:06 (156.) ● |
Laufen | 5 km | 04:31:56 | 00:15:09 | 07:12 min/km | +01:38 (10.) ● | +01:36 (151.) ● | +01:31 (186.) ● |
Laufen | 7.3 km | 04:48:05 | 00:16:09 | 07:01 min/km | +00:59 (9.) ● | +00:57 (135.) ● | +00:55 (168.) ● |
Laufen | 9.4 km | 05:04:02 | 00:15:57 | 07:35 min/km | +01:49 (11.) ● | +01:40 (157.) ● | +01:38 (193.) ● |
Laufen | 11.5 km | 05:20:37 | 00:16:35 | 07:53 min/km | +02:32 (13.) ● | +02:09 (166.) ● | +02:09 (207.) ● |
Laufen | 13.7 km | 05:38:25 | 00:17:48 | 08:05 min/km | +02:10 (12.) ● | +01:56 (161.) ● | +01:54 (196.) ● |
Laufen | 15.8 km | 05:54:54 | 00:16:29 | 07:50 min/km | +01:44 (10.) ● | +01:35 (154.) ● | +01:34 (191.) ● |
Laufen | 18 km | 06:10:47 | 00:15:53 | 07:13 min/km | +00:44 (10.) ● | +01:15 (143.) ● | +01:14 (179.) ● |
Laufen | 20.2 km | 06:27:27 | 00:16:40 | 07:34 min/km | -00:28 (8.) ● | +00:42 (127.) ● | +00:41 (157.) ● |
Laufen | 21.1 km | 06:34:51 | 00:07:24 | 08:13 min/km | -00:42 (6.) ● | -00:16 (114.) ● | -00:14 (142.) ● |
Laufen | 21.1 km | 06:34:51 | 02:35:47 | 07:22 min/km | +11:19 (9.) ● | +11:48 (142.) ● | +11:27 (175.) ● |
Total | 113 km | 06:34:51 | 06:34:51 | 17.17 km/h | +39:13 (11.) ● | +28:35 (150.) ● | +24:52 (181.) ● |