Maria Lesnikova -
Ironman 70.3 Salalah 2023
Quick facts
211/26/4Alle/Geschlecht/AK
F40-44Altersklasse
319Startnummer
ARENationalität
46:35 | 3:22:51 | 2:25:14 | 6:50:50 |
Vergleiche Maria Lesnikova mit anderen Athleten!
319 Lesnikova
194 Lawler ×
25 Timson-Katchis ×
114 Cullen ×
231 Parab ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:35 | 00:46:35 | 02:27 min/100m | +03:03 (5.) ● | +03:48 (32.) ● | +05:07 (212.) ● |
Wechsel | 00:53:38 | 00:07:03 | - | +02:19 (6.) ● | +03:05 (41.) ● | +03:07 (256.) ● | |
Radfahren | 35 km | 02:01:38 | 01:08:00 | 30.88 km/h | -02:40 (3.) ● | -00:01 (24.) ● | +04:35 (201.) ● |
Radfahren | 65 km | 03:09:22 | 01:07:44 | 26.57 km/h | +00:19 (4.) ● | +03:59 (32.) ● | +09:06 (238.) ● |
Radfahren | 90 km | 04:16:29 | 01:07:07 | 22.35 km/h | +04:02 (5.) ● | +07:23 (37.) ● | +12:23 (249.) ● |
Radfahren | 90 km | 04:16:29 | 03:22:51 | 26.62 km/h | +01:41 (3.) ● | +11:21 (29.) ● | +26:04 (236.) ● |
Wechsel | 04:25:36 | 00:09:07 | - | +04:50 (6.) ● | +05:00 (42.) ● | +05:39 (269.) ● | |
Laufen | 0.8 km | 04:30:25 | 00:04:49 | 06:01 min/km | -00:32 (3.) ● | -00:17 (20.) ● | +00:09 (178.) ● |
Laufen | 2.9 km | 04:43:39 | 00:13:14 | 06:18 min/km | -01:06 (3.) ● | -00:47 (18.) ● | +00:16 (171.) ● |
Laufen | 5 km | 04:59:13 | 00:15:34 | 07:24 min/km | +00:21 (3.) ● | +00:52 (25.) ● | +01:56 (196.) ● |
Laufen | 7.3 km | 05:14:27 | 00:15:14 | 06:37 min/km | -01:14 (3.) ● | -00:57 (17.) ● | ±00:00 (145.) ● |
Laufen | 9.4 km | 05:29:03 | 00:14:36 | 06:57 min/km | -00:57 (3.) ● | -00:32 (21.) ● | +00:17 (159.) ● |
Laufen | 11.5 km | 05:42:52 | 00:13:49 | 06:34 min/km | -01:36 (3.) ● | -01:16 (14.) ● | -00:37 (125.) ● |
Laufen | 13.7 km | 05:58:01 | 00:15:09 | 06:53 min/km | -01:47 (3.) ● | -01:38 (15.) ● | -00:45 (120.) ● |
Laufen | 15.8 km | 06:13:04 | 00:15:03 | 07:09 min/km | -01:02 (4.) ● | -00:36 (20.) ● | +00:08 (145.) ● |
Laufen | 18 km | 06:27:06 | 00:14:02 | 06:22 min/km | -01:30 (3.) ● | -01:12 (17.) ● | -00:37 (118.) ● |
Laufen | 20.2 km | 06:42:52 | 00:15:46 | 07:10 min/km | -01:09 (3.) ● | -00:45 (17.) ● | -00:13 (130.) ● |
Laufen | 21.1 km | 06:50:50 | 00:07:58 | 08:51 min/km | -00:26 (3.) ● | +00:16 (27.) ● | +00:20 (180.) ● |
Laufen | 21.1 km | 06:50:50 | 02:25:14 | 06:52 min/km | -10:58 (3.) ● | -06:52 (16.) ● | +00:54 (142.) ● |
Total | 113 km | 06:50:50 | 06:50:50 | 16.5 km/h | +00:55 (4.) ● | +16:22 (26.) ● | +40:51 (211.) ● |