Team the Bussettes -
Ironman 70.3 Salalah 2023

Quick facts

109/7/3Alle/Geschlecht/AK

RELAYAltersklasse

406Startnummer

GBRNationalität


51:37	3:07:31	1:51:29	5:53:29

406 the Bussettes

401 Chicks With Kick ×

408 Trihards ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:37	00:51:37	02:43 min/100m	+09:20 (3.) ●	+10:09 (239.) ●
Wechsel		00:53:25	00:01:48	-	+00:20 (3.) ●	-02:08 (14.) ●
Radfahren	35 km	02:01:10	01:07:45	31 km/h	+00:18 (2.) ●	+04:20 (197.) ●
Radfahren	65 km	03:02:57	01:01:47	29.13 km/h	+00:49 (2.) ●	+03:09 (181.) ●
Radfahren	90 km	04:00:56	00:57:59	25.87 km/h	+02:33 (3.) ●	+03:15 (181.) ●
Radfahren	90 km	04:00:56	03:07:31	28.8 km/h	+03:40 (2.) ●	+10:44 (185.) ●
Wechsel		04:02:00	00:01:04	-	+00:06 (3.) ●	-02:24 (9.) ●
Laufen	0.8 km	04:06:01	00:04:01	05:01 min/km	-00:03 (2.) ●	-00:39 (69.) ●
Laufen	2.9 km	04:16:59	00:10:58	05:13 min/km	-00:03 (1.) ●	-02:00 (73.) ●
Laufen	5 km	04:27:35	00:10:36	05:02 min/km	-00:23 (1.) ●	-03:02 (48.) ●
Laufen	7.3 km	04:38:56	00:11:21	04:56 min/km	-00:25 (1.) ●	-03:53 (29.) ●
Laufen	9.4 km	04:49:41	00:10:45	05:07 min/km	-00:27 (1.) ●	-03:34 (26.) ●
Laufen	11.5 km	05:00:14	00:10:33	05:01 min/km	-00:34 (1.) ●	-03:53 (28.) ●
Laufen	13.7 km	05:11:55	00:11:41	05:18 min/km	-00:27 (1.) ●	-04:13 (26.) ●
Laufen	15.8 km	05:23:16	00:11:21	05:24 min/km	-00:08 (1.) ●	-03:34 (29.) ●
Laufen	18 km	05:34:54	00:11:38	05:17 min/km	+00:12 (2.) ●	-03:01 (47.) ●
Laufen	20.2 km	05:47:19	00:12:25	05:38 min/km	+00:10 (2.) ●	-03:34 (35.) ●
Laufen	21.1 km	05:53:29	00:06:10	06:51 min/km	+00:19 (3.) ●	-01:28 (56.) ●
Laufen	21.1 km	05:53:29	01:51:29	05:17 min/km	-01:49 (1.) ●	-32:51 (31.) ●
Total	113 km	05:53:29	05:53:29	19.18 km/h	+11:37 (3.) ●	-16:30 (109.) ●