Jan Albers -
Ironman 70.3 Salalah 2023
Quick facts
247/200/46Alle/Geschlecht/AK
M40-44Altersklasse
67Startnummer
HRVNationalität
48:33 | 3:36:19 | 2:54:18 | 7:28:44 |
Vergleiche Jan Albers mit anderen Athleten!
67 Albers
321 Flynn ×
61 Al Sharji ×
305 Al Hasni ×
219 Nair ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:33 | 00:48:33 | 02:33 min/100m | +07:51 (42.) ● | +07:26 (182.) ● | +07:05 (224.) ● |
Wechsel | 00:53:58 | 00:05:25 | - | +01:24 (41.) ● | +01:22 (182.) ● | +01:29 (234.) ● | |
Radfahren | 35 km | 02:08:42 | 01:14:44 | 28.1 km/h | +12:00 (47.) ● | +12:16 (208.) ● | +11:19 (258.) ● |
Radfahren | 65 km | 03:21:31 | 01:12:49 | 24.72 km/h | +14:53 (46.) ● | +15:16 (208.) ● | +14:11 (259.) ● |
Radfahren | 90 km | 04:30:17 | 01:08:46 | 21.81 km/h | +14:32 (45.) ● | +15:10 (206.) ● | +14:02 (256.) ● |
Radfahren | 90 km | 04:30:17 | 03:36:19 | 24.96 km/h | +41:25 (45.) ● | +42:42 (207.) ● | +39:32 (258.) ● |
Wechsel | 04:34:26 | 00:04:09 | - | +00:35 (35.) ● | +00:39 (156.) ● | +00:41 (192.) ● | |
Laufen | 0.8 km | 04:39:39 | 00:05:13 | 06:31 min/km | +00:35 (42.) ● | +00:36 (174.) ● | +00:33 (211.) ● |
Laufen | 2.9 km | 04:57:08 | 00:17:29 | 08:19 min/km | +04:34 (46.) ● | +04:37 (201.) ● | +04:31 (251.) ● |
Laufen | 5 km | 05:16:17 | 00:19:09 | 09:07 min/km | +05:16 (45.) ● | +05:36 (202.) ● | +05:31 (254.) ● |
Laufen | 7.3 km | 05:34:56 | 00:18:39 | 08:06 min/km | +02:44 (39.) ● | +03:27 (181.) ● | +03:25 (227.) ● |
Laufen | 9.4 km | 05:51:48 | 00:16:52 | 08:01 min/km | +02:04 (39.) ● | +02:35 (175.) ● | +02:33 (216.) ● |
Laufen | 11.5 km | 06:07:44 | 00:15:56 | 07:35 min/km | +01:15 (34.) ● | +01:30 (149.) ● | +01:30 (186.) ● |
Laufen | 13.7 km | 06:26:51 | 00:19:07 | 08:41 min/km | +02:51 (44.) ● | +03:15 (182.) ● | +03:13 (227.) ● |
Laufen | 15.8 km | 06:44:17 | 00:17:26 | 08:18 min/km | +02:06 (42.) ● | +02:32 (177.) ● | +02:31 (221.) ● |
Laufen | 18 km | 07:01:41 | 00:17:24 | 07:54 min/km | +02:29 (43.) ● | +02:46 (180.) ● | +02:45 (223.) ● |
Laufen | 20.2 km | 07:20:45 | 00:19:04 | 08:40 min/km | +02:46 (42.) ● | +03:06 (182.) ● | +03:05 (229.) ● |
Laufen | 21.1 km | 07:28:44 | 00:07:59 | 08:52 min/km | +00:23 (29.) ● | +00:19 (146.) ● | +00:21 (181.) ● |
Laufen | 21.1 km | 07:28:44 | 02:54:18 | 08:15 min/km | +27:03 (44.) ● | +30:19 (186.) ● | +29:58 (232.) ● |
Total | 113 km | 07:28:44 | 07:28:44 | 15.11 km/h | +01:18:18 (46.) ● | +01:22:28 (200.) ● | +01:18:45 (247.) ● |