Natalie Grabow -
Ironman 70.3 New York 2023

Quick facts

1818/367/1Alle/Geschlecht/AK

F75-79Altersklasse

210Startnummer

USANationalität


21:34	3:11:01	2:53:01	6:43:42

Vergleiche Natalie Grabow mit anderen Athleten!

210 Grabow

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:21:34	00:21:34	01:08 min/100m	±00:00 (1.) ●	+02:06 (418.) ●	+03:17 (1881.) ●
Wechsel		00:31:49	00:10:15	-	±00:00 (1.) ●	+02:10 (426.) ●	+02:44 (1839.) ●
Radfahren	1.9 km	00:38:30	00:06:41	17.06 km/h	±00:00 (1.) ●	+00:33 (429.) ●	+01:00 (2023.) ●
Radfahren	2.2 km	00:39:29	00:00:59	18.31 km/h	±00:00 (1.) ●	±00:00 (255.) ●	+00:04 (1592.) ●
Radfahren	20.4 km	01:22:22	00:42:53	25.46 km/h	±00:00 (1.) ●	-01:40 (193.) ●	+01:29 (1392.) ●
Radfahren	40.5 km	01:57:52	00:35:30	33.97 km/h	±00:00 (1.) ●	-01:54 (157.) ●	+00:31 (1272.) ●
Radfahren	40.7 km	01:58:41	00:00:49	14.69 km/h	±00:00 (1.) ●	-00:05 (91.) ●	-00:01 (934.) ●
Radfahren	43.6 km	02:03:20	00:04:39	37.42 km/h	±00:00 (1.) ●	-00:34 (72.) ●	-00:10 (875.) ●
Radfahren	46.8 km	02:12:25	00:09:05	21.14 km/h	±00:00 (1.) ●	-00:27 (273.) ●	+00:23 (1545.) ●
Radfahren	47.1 km	02:13:24	00:00:59	18.31 km/h	±00:00 (1.) ●	-00:03 (185.) ●	+00:02 (1340.) ●
Radfahren	66.4 km	02:57:57	00:44:33	25.99 km/h	±00:00 (1.) ●	-03:11 (159.) ●	+00:35 (1245.) ●
Radfahren	85.4 km	03:32:24	00:34:27	33.09 km/h	±00:00 (1.) ●	-03:52 (100.) ●	-01:11 (976.) ●
Radfahren	85.6 km	03:33:13	00:00:49	14.69 km/h	±00:00 (1.) ●	-00:05 (120.) ●	-00:01 (1062.) ●
Radfahren	88.5 km	03:37:51	00:04:38	37.55 km/h	±00:00 (1.) ●	-00:32 (99.) ●	-00:12 (907.) ●
Radfahren	90.2 km	03:42:50	00:04:59	20.47 km/h	±00:00 (1.) ●	-00:37 (201.) ●	-00:01 (1368.) ●
Radfahren	90.2 km	03:42:50	03:11:01	28.33 km/h	±00:00 (1.) ●	-12:27 (157.) ●	+02:28 (1245.) ●
Wechsel		03:50:41	00:07:51	-	±00:00 (1.) ●	+00:20 (333.) ●	+01:05 (1519.) ●
Laufen	1.1 km	03:58:37	00:07:56	07:12 min/km	±00:00 (1.) ●	+01:21 (465.) ●	+01:47 (2057.) ●
Laufen	2.4 km	04:07:15	00:08:38	06:38 min/km	±00:00 (1.) ●	+01:19 (447.) ●	+01:47 (2001.) ●
Laufen	3.7 km	04:17:30	00:10:15	07:53 min/km	±00:00 (1.) ●	+01:13 (429.) ●	+01:47 (1948.) ●
Laufen	5.8 km	04:31:37	00:14:07	06:43 min/km	±00:00 (1.) ●	+01:54 (431.) ●	+02:42 (1962.) ●
Laufen	7.9 km	04:47:58	00:16:21	07:47 min/km	±00:00 (1.) ●	+02:17 (429.) ●	+03:21 (1961.) ●
Laufen	10.9 km	05:15:03	00:27:05	09:01 min/km	±00:00 (1.) ●	+04:06 (433.) ●	+05:46 (1965.) ●
Laufen	12.1 km	05:23:45	00:08:42	07:15 min/km	±00:00 (1.) ●	+01:38 (470.) ●	+02:08 (2048.) ●
Laufen	13.3 km	05:33:44	00:09:59	08:19 min/km	±00:00 (1.) ●	+02:01 (472.) ●	+02:35 (2036.) ●
Laufen	14.6 km	05:45:12	00:11:28	08:49 min/km	±00:00 (1.) ●	+01:37 (423.) ●	+02:17 (1903.) ●
Laufen	16.7 km	06:01:22	00:16:10	07:41 min/km	±00:00 (1.) ●	+02:54 (452.) ●	+03:46 (1982.) ●
Laufen	18.8 km	06:20:44	00:19:22	09:13 min/km	±00:00 (1.) ●	+04:06 (475.) ●	+05:15 (2043.) ●
Laufen	21.1 km	06:43:42	00:22:58	09:59 min/km	±00:00 (1.) ●	+05:16 (484.) ●	+06:26 (2079.) ●
Laufen	21.1 km	06:43:42	02:53:01	08:11 min/km	±00:00 (1.) ●	+29:42 (455.) ●	+39:37 (2019.) ●
Total	113.2 km	06:43:42	06:43:42	16.82 km/h	±00:00 (1.) ●	+21:51 (367.) ●	+49:11 (1818.) ●