Lukasz Ryndak -
Ironman 70.3 New York 2023

Quick facts

1156/933/163Alle/Geschlecht/AK

M40-44Altersklasse

2236Startnummer

USANationalität


19:08	3:12:52	2:00:53	5:53:48

Vergleiche Lukasz Ryndak mit anderen Athleten!

2236 Ryndak

746 Bachert ×

2288 Prada ×

1053 Madhav ×

2181 Echeverri ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:19:08	00:19:08	01:00 min/100m	+01:02 (187.) ●	+01:11 (1133.) ●	+00:51 (1510.) ●
Wechsel		00:29:31	00:10:23	-	+03:09 (225.) ●	+02:49 (1320.) ●	+02:52 (1859.) ●
Radfahren	1.9 km	00:35:24	00:05:53	19.38 km/h	+00:26 (194.) ●	+00:21 (1148.) ●	+00:12 (1401.) ●
Radfahren	2.2 km	00:36:20	00:00:56	19.29 km/h	+00:03 (191.) ●	+00:03 (1094.) ●	+00:01 (1330.) ●
Radfahren	20.4 km	01:17:37	00:41:17	26.45 km/h	+01:34 (167.) ●	+01:02 (953.) ●	-00:07 (1136.) ●
Radfahren	40.5 km	01:54:20	00:36:43	32.85 km/h	+02:48 (217.) ●	+02:37 (1227.) ●	+01:44 (1509.) ●
Radfahren	40.7 km	01:55:19	00:00:59	12.2 km/h	+00:11 (250.) ●	+00:10 (1509.) ●	+00:09 (2041.) ●
Radfahren	43.6 km	02:00:30	00:05:11	33.57 km/h	+00:32 (223.) ●	+00:30 (1336.) ●	+00:22 (1686.) ●
Radfahren	46.8 km	02:08:59	00:08:29	22.63 km/h	+00:15 (175.) ●	+00:06 (1018.) ●	-00:13 (1240.) ●
Radfahren	47.1 km	02:10:02	00:01:03	17.14 km/h	+00:08 (224.) ●	+00:08 (1366.) ●	+00:06 (1747.) ●
Radfahren	66.4 km	02:55:32	00:45:30	25.45 km/h	+03:27 (188.) ●	+02:55 (1116.) ●	+01:32 (1353.) ●
Radfahren	85.4 km	03:32:06	00:36:34	31.18 km/h	+02:16 (183.) ●	+01:54 (1098.) ●	+00:56 (1339.) ●
Radfahren	85.6 km	03:32:53	00:00:47	15.32 km/h	-00:01 (138.) ●	-00:01 (791.) ●	-00:03 (926.) ●
Radfahren	88.5 km	03:37:54	00:05:01	34.68 km/h	+00:19 (191.) ●	+00:17 (1146.) ●	+00:11 (1419.) ●
Radfahren	90.2 km	03:42:23	00:04:29	22.75 km/h	-00:07 (122.) ●	-00:19 (739.) ●	-00:31 (859.) ●
Radfahren	90.2 km	03:42:23	03:12:52	28.06 km/h	+11:51 (189.) ●	+09:43 (1079.) ●	+04:19 (1300.) ●
Wechsel		03:52:55	00:10:32	-	+03:48 (230.) ●	+03:43 (1397.) ●	+03:46 (1949.) ●
Laufen	1.1 km	03:58:39	00:05:44	05:12 min/km	-00:08 (121.) ●	-00:17 (741.) ●	-00:25 (910.) ●
Laufen	2.4 km	04:04:58	00:06:19	04:51 min/km	-00:14 (121.) ●	-00:23 (714.) ●	-00:32 (887.) ●
Laufen	3.7 km	04:12:48	00:07:50	06:01 min/km	-00:18 (125.) ●	-00:28 (723.) ●	-00:38 (897.) ●
Laufen	5.8 km	04:23:15	00:10:27	04:58 min/km	-00:29 (124.) ●	-00:44 (727.) ●	-00:58 (893.) ●
Laufen	7.9 km	04:34:43	00:11:28	05:27 min/km	-00:55 (109.) ●	-01:13 (611.) ●	-01:32 (731.) ●
Laufen	10.9 km	04:53:56	00:19:13	06:24 min/km	-01:09 (115.) ●	-01:37 (661.) ●	-02:06 (806.) ●
Laufen	12.1 km	04:59:53	00:05:57	04:57 min/km	-00:22 (109.) ●	-00:29 (661.) ●	-00:37 (812.) ●
Laufen	13.3 km	05:06:22	00:06:29	05:24 min/km	-00:34 (101.) ●	-00:45 (616.) ●	-00:55 (754.) ●
Laufen	14.6 km	05:14:26	00:08:04	06:12 min/km	-00:46 (105.) ●	-00:57 (605.) ●	-01:07 (751.) ●
Laufen	16.7 km	05:25:26	00:11:00	05:14 min/km	-00:51 (108.) ●	-01:10 (635.) ●	-01:24 (793.) ●
Laufen	18.8 km	05:38:15	00:12:49	06:06 min/km	-00:40 (124.) ●	-00:58 (734.) ●	-01:18 (917.) ●
Laufen	21.1 km	05:53:48	00:15:33	06:45 min/km	-00:22 (136.) ●	-00:37 (809.) ●	-00:59 (1028.) ●
Laufen	21.1 km	05:53:48	02:00:53	05:43 min/km	-06:48 (117.) ●	-09:38 (684.) ●	-12:31 (842.) ●
Total	113.2 km	05:53:48	05:53:48	19.2 km/h	+13:02 (163.) ●	+07:48 (933.) ●	-00:43 (1156.) ●

Ges	Sex	Ak	Name	#	AK
1124	911	158	David Domena	1843	M40-44	USA	00:20:25	03:16:55	02:02:45	05:51:29
1132	916	159	Ikuma Motoki	1916	M40-44	USA	00:18:10	03:09:24	02:04:36	05:52:16
1133	917	160	Daniel Moreno	2503	M40-44	USA	00:11:43	03:02:31	02:26:57	05:52:21
1135	919	161	Martin Bachert	746	M40-44	USA	00:17:40	03:03:22	02:20:41	05:52:38
1136	920	162	Luca Prada	2288	M40-44	USA	00:19:31	03:00:58	02:17:59	05:52:40
1156	933	163	Lukasz Ryndak	2236	M40-44	USA	00:19:08	03:12:52	02:00:53	05:53:48
1157	934	164	Sidharth Madhav	1053	M40-44	USA	00:24:33	02:57:18	02:20:57	05:53:54
1158	935	165	Jose Echeverri	2181	M40-44	COL	00:17:01	02:59:00	02:21:57	05:54:03
1163	938	166	Marco Escobar	904	M40-44	USA	00:23:28	03:05:57	02:00:10	05:54:31
1182	951	167	Robert Neff	1074	M40-44	USA	00:18:22	03:17:41	02:06:58	05:55:19