Justin Dzakonski -
Ironman 70.3 New York 2023

Quick facts

1218/976/170Alle/Geschlecht/AK

M40-44Altersklasse

280Startnummer

USANationalität


17:08	3:21:42	2:04:38	5:58:02

Vergleiche Justin Dzakonski mit anderen Athleten!

280 Dzakonski

1848 Parra ×

1671 Delgado ×

681 Gagliotta ×

1693 Budnick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:17:08	00:17:08	00:54 min/100m	-00:58 (116.) ●	-00:49 (781.) ●	-01:09 (985.) ●
Wechsel		00:24:28	00:07:20	-	+00:06 (152.) ●	-00:14 (867.) ●	-00:11 (1204.) ●
Radfahren	1.9 km	00:30:06	00:05:38	20.24 km/h	+00:11 (162.) ●	+00:06 (946.) ●	-00:03 (1113.) ●
Radfahren	2.2 km	00:30:59	00:00:53	20.38 km/h	±00:00 (128.) ●	±00:00 (780.) ●	-00:02 (907.) ●
Radfahren	20.4 km	01:12:24	00:41:25	26.37 km/h	+01:42 (170.) ●	+01:10 (966.) ●	+00:01 (1151.) ●
Radfahren	40.5 km	02:00:37	00:48:13	25.01 km/h	+14:18 (257.) ●	+14:07 (1578.) ●	+13:14 (2216.) ●
Radfahren	40.7 km	02:01:24	00:00:47	15.32 km/h	-00:01 (110.) ●	-00:02 (613.) ●	-00:03 (697.) ●
Radfahren	43.6 km	02:06:07	00:04:43	36.89 km/h	+00:04 (148.) ●	+00:02 (861.) ●	-00:06 (1001.) ●
Radfahren	46.8 km	02:14:19	00:08:12	23.41 km/h	-00:02 (156.) ●	-00:11 (892.) ●	-00:30 (1055.) ●
Radfahren	47.1 km	02:15:15	00:00:56	19.29 km/h	+00:01 (152.) ●	+00:01 (924.) ●	-00:01 (1098.) ●
Radfahren	66.4 km	03:01:02	00:45:47	25.29 km/h	+03:44 (197.) ●	+03:12 (1140.) ●	+01:49 (1391.) ●
Radfahren	85.4 km	03:36:03	00:35:01	32.56 km/h	+00:43 (155.) ●	+00:21 (903.) ●	-00:37 (1073.) ●
Radfahren	85.6 km	03:36:54	00:00:51	14.12 km/h	+00:03 (178.) ●	+00:03 (1061.) ●	+00:01 (1308.) ●
Radfahren	88.5 km	03:41:46	00:04:52	35.75 km/h	+00:10 (168.) ●	+00:08 (1019.) ●	+00:02 (1229.) ●
Radfahren	90.2 km	03:46:10	00:04:24	23.18 km/h	-00:12 (108.) ●	-00:24 (660.) ●	-00:36 (767.) ●
Radfahren	90.2 km	03:46:10	03:21:42	26.83 km/h	+20:41 (216.) ●	+18:33 (1267.) ●	+13:09 (1582.) ●
Wechsel		03:53:24	00:07:14	-	+00:30 (167.) ●	+00:25 (987.) ●	+00:28 (1370.) ●
Laufen	1.1 km	03:59:15	00:05:51	05:19 min/km	-00:01 (135.) ●	-00:10 (803.) ●	-00:18 (997.) ●
Laufen	2.4 km	04:05:46	00:06:31	05:00 min/km	-00:02 (147.) ●	-00:11 (831.) ●	-00:20 (1043.) ●
Laufen	3.7 km	04:14:17	00:08:31	06:33 min/km	+00:23 (176.) ●	+00:13 (997.) ●	+00:03 (1298.) ●
Laufen	5.8 km	04:24:56	00:10:39	05:04 min/km	-00:17 (137.) ●	-00:32 (787.) ●	-00:46 (974.) ●
Laufen	7.9 km	04:37:01	00:12:05	05:45 min/km	-00:18 (139.) ●	-00:36 (794.) ●	-00:55 (983.) ●
Laufen	10.9 km	04:57:21	00:20:20	06:46 min/km	-00:02 (151.) ●	-00:30 (863.) ●	-00:59 (1075.) ●
Laufen	12.1 km	05:03:25	00:06:04	05:03 min/km	-00:15 (129.) ●	-00:22 (733.) ●	-00:30 (906.) ●
Laufen	13.3 km	05:10:20	00:06:55	05:45 min/km	-00:08 (143.) ●	-00:19 (817.) ●	-00:29 (1024.) ●
Laufen	14.6 km	05:18:46	00:08:26	06:29 min/km	-00:24 (132.) ●	-00:35 (738.) ●	-00:45 (940.) ●
Laufen	16.7 km	05:30:04	00:11:18	05:22 min/km	-00:33 (122.) ●	-00:52 (709.) ●	-01:06 (896.) ●
Laufen	18.8 km	05:42:56	00:12:52	06:07 min/km	-00:37 (127.) ●	-00:55 (742.) ●	-01:15 (928.) ●
Laufen	21.1 km	05:58:02	00:15:06	06:33 min/km	-00:49 (118.) ●	-01:04 (724.) ●	-01:26 (905.) ●
Laufen	21.1 km	05:58:02	02:04:38	05:54 min/km	-03:03 (135.) ●	-05:53 (768.) ●	-08:46 (957.) ●
Total	113.2 km	05:58:02	05:58:02	18.97 km/h	+17:16 (170.) ●	+12:02 (976.) ●	+03:31 (1218.) ●

Ges	Sex	Ak	Name	#	AK
1158	935	165	Jose Echeverri	2181	M40-44	COL	00:17:01	02:59:00	02:21:57	05:54:03
1163	938	166	Marco Escobar	904	M40-44	USA	00:23:28	03:05:57	02:00:10	05:54:31
1182	951	167	Robert Neff	1074	M40-44	USA	00:18:22	03:17:41	02:06:58	05:55:19
1198	961	168	Ryan Parra	1848	M40-44	USA	00:18:39	03:32:27	01:49:29	05:56:56
1203	965	169	Victor Delgado	1671	M40-44	USA	00:19:28	03:04:30	02:18:06	05:57:28
1218	976	170	Justin Dzakonski	280	M40-44	USA	00:17:08	03:21:42	02:04:38	05:58:02
1219	977	171	Bruno Gagliotta	681	M40-44	USA	00:17:36	02:55:46	02:33:57	05:58:05
1222	978	172	Chas Budnick	1693	M40-44	USA	00:22:04	03:20:58	01:55:23	05:58:21
1228	983	173	Drew Berweger	1609	M40-44	USA	00:19:34	03:10:47	02:16:43	05:58:50
1232	986	174	Anthony Hird	1651	M40-44	USA	00:20:55	03:17:02	02:03:26	05:59:05