John Long -
Ironman 70.3 New York 2023
Quick facts
1334/1058/96Alle/Geschlecht/AK
M50-54Altersklasse
868Startnummer
USANationalität
18:23 | 3:09:12 | 2:23:22 | 6:06:27 |
Vergleiche John Long mit anderen Athleten!
868 Long
1622 Turk ×
694 Sorkin ×
820 Souto ×
1223 Figueroa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:18:23 | 00:18:23 | 00:58 min/100m | -00:56 (83.) ● | +00:26 (1024.) ● | +00:06 (1330.) ● |
Wechsel | 00:26:12 | 00:07:49 | - | -00:24 (91.) ● | +00:15 (959.) ● | +00:18 (1332.) ● | |
Radfahren | 1.9 km | 00:31:24 | 00:05:12 | 21.92 km/h | -00:29 (50.) ● | -00:20 (551.) ● | -00:29 (633.) ● |
Radfahren | 2.2 km | 00:32:17 | 00:00:53 | 20.38 km/h | -00:01 (77.) ● | ±00:00 (786.) ● | -00:02 (916.) ● |
Radfahren | 20.4 km | 01:14:09 | 00:41:52 | 26.08 km/h | +01:18 (106.) ● | +01:37 (1026.) ● | +00:28 (1230.) ● |
Radfahren | 40.5 km | 01:48:54 | 00:34:45 | 34.71 km/h | +00:11 (98.) ● | +00:39 (933.) ● | -00:14 (1109.) ● |
Radfahren | 40.7 km | 01:49:43 | 00:00:49 | 14.69 km/h | ±00:00 (92.) ● | ±00:00 (835.) ● | -00:01 (975.) ● |
Radfahren | 43.6 km | 01:54:28 | 00:04:45 | 36.63 km/h | +00:02 (94.) ● | +00:04 (903.) ● | -00:04 (1052.) ● |
Radfahren | 46.8 km | 02:04:52 | 00:10:24 | 18.46 km/h | +01:48 (155.) ● | +02:01 (1400.) ● | +01:42 (1911.) ● |
Radfahren | 47.1 km | 02:05:49 | 00:00:57 | 18.95 km/h | +00:01 (97.) ● | +00:02 (998.) ● | ±00:00 (1191.) ● |
Radfahren | 66.4 km | 02:49:41 | 00:43:52 | 26.4 km/h | +00:38 (101.) ● | +01:17 (971.) ● | -00:06 (1159.) ● |
Radfahren | 85.4 km | 03:25:11 | 00:35:30 | 32.11 km/h | +00:39 (104.) ● | +00:50 (964.) ● | -00:08 (1151.) ● |
Radfahren | 85.6 km | 03:26:02 | 00:00:51 | 14.12 km/h | +00:02 (112.) ● | +00:03 (1071.) ● | +00:01 (1321.) ● |
Radfahren | 88.5 km | 03:30:56 | 00:04:54 | 35.51 km/h | +00:07 (113.) ● | +00:10 (1046.) ● | +00:04 (1267.) ● |
Radfahren | 90.2 km | 03:35:24 | 00:04:28 | 22.84 km/h | -00:17 (76.) ● | -00:20 (719.) ● | -00:32 (835.) ● |
Radfahren | 90.2 km | 03:35:24 | 03:09:12 | 28.6 km/h | +03:59 (102.) ● | +06:03 (983.) ● | +00:39 (1179.) ● |
Wechsel | 03:43:05 | 00:07:41 | - | +00:23 (104.) ● | +00:52 (1053.) ● | +00:55 (1482.) ● | |
Laufen | 1.1 km | 03:49:29 | 00:06:24 | 05:49 min/km | -00:03 (102.) ● | +00:23 (1126.) ● | +00:15 (1480.) ● |
Laufen | 2.4 km | 03:56:31 | 00:07:02 | 05:24 min/km | -00:05 (100.) ● | +00:20 (1087.) ● | +00:11 (1421.) ● |
Laufen | 3.7 km | 04:05:42 | 00:09:11 | 07:03 min/km | +00:23 (112.) ● | +00:53 (1218.) ● | +00:43 (1632.) ● |
Laufen | 5.8 km | 04:17:46 | 00:12:04 | 05:44 min/km | +00:06 (106.) ● | +00:53 (1160.) ● | +00:39 (1533.) ● |
Laufen | 7.9 km | 04:31:49 | 00:14:03 | 06:41 min/km | +00:23 (106.) ● | +01:22 (1176.) ● | +01:03 (1578.) ● |
Laufen | 10.9 km | 04:54:47 | 00:22:58 | 07:39 min/km | +00:32 (108.) ● | +02:08 (1166.) ● | +01:39 (1556.) ● |
Laufen | 12.1 km | 05:01:45 | 00:06:58 | 05:48 min/km | +00:04 (105.) ● | +00:32 (1131.) ● | +00:24 (1509.) ● |
Laufen | 13.3 km | 05:09:38 | 00:07:53 | 06:34 min/km | +00:03 (102.) ● | +00:39 (1139.) ● | +00:29 (1522.) ● |
Laufen | 14.6 km | 05:19:47 | 00:10:09 | 07:48 min/km | +00:33 (120.) ● | +01:08 (1198.) ● | +00:58 (1624.) ● |
Laufen | 16.7 km | 05:33:25 | 00:13:38 | 06:29 min/km | +00:40 (116.) ● | +01:28 (1194.) ● | +01:14 (1615.) ● |
Laufen | 18.8 km | 05:49:36 | 00:16:11 | 07:42 min/km | +01:24 (123.) ● | +02:24 (1230.) ● | +02:04 (1671.) ● |
Laufen | 21.1 km | 06:06:27 | 00:16:51 | 07:19 min/km | -00:21 (92.) ● | +00:41 (1011.) ● | +00:19 (1338.) ● |
Laufen | 21.1 km | 06:06:27 | 02:23:22 | 06:47 min/km | +03:39 (109.) ● | +12:51 (1153.) ● | +09:58 (1548.) ● |
Total | 113.2 km | 06:06:27 | 06:06:27 | 18.53 km/h | +06:41 (96.) ● | +20:27 (1058.) ● | +11:56 (1334.) ● |