Lawrence Shotliff -
Ironman 70.3 Western Sydney 2023
Quick facts
776/613/131Alle/Geschlecht/AK
M30-34Altersklasse
627Startnummer
United KingdomNationalität
40:23 | 3:35:30 | 2:28:06 | 6:58:00 |
Vergleiche Lawrence Shotliff mit anderen Athleten!
627 Shotliff
861 Guard ×
848 O'Donnell ×
846 Winning ×
1102 Meehan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | +03:46 (101.) ● | +03:40 (497.) ● | +03:09 (617.) ● |
Wechsel | 00:48:32 | 00:08:09 | - | +04:11 (131.) ● | +04:13 (634.) ● | +04:15 (820.) ● | |
Radfahren | 2.9 km | 00:55:25 | 00:06:53 | 25.28 km/h | +01:06 (128.) ● | +01:01 (601.) ● | +00:55 (751.) ● |
Radfahren | 16.6 km | 01:25:04 | 00:29:39 | 27.72 km/h | +04:38 (124.) ● | +04:33 (598.) ● | +04:00 (740.) ● |
Radfahren | 25.9 km | 01:45:11 | 00:20:07 | 27.74 km/h | +03:14 (125.) ● | +03:10 (601.) ● | +02:48 (744.) ● |
Radfahren | 30.6 km | 01:56:47 | 00:11:36 | 24.31 km/h | +02:54 (135.) ● | +02:49 (650.) ● | +02:39 (834.) ● |
Radfahren | 44.6 km | 02:31:22 | 00:34:35 | 24.29 km/h | +08:46 (135.) ● | +08:37 (650.) ● | +08:05 (834.) ● |
Radfahren | 45.7 km | 02:34:07 | 00:02:45 | 24 km/h | +00:24 (130.) ● | +00:26 (614.) ● | +00:23 (770.) ● |
Radfahren | 59.6 km | 03:08:47 | 00:34:40 | 24.06 km/h | +08:16 (133.) ● | +07:58 (628.) ● | +07:18 (797.) ● |
Radfahren | 68.9 km | 03:31:58 | 00:23:11 | 24.07 km/h | +05:31 (132.) ● | +05:19 (627.) ● | +04:53 (795.) ● |
Radfahren | 73.6 km | 03:44:01 | 00:12:03 | 23.4 km/h | +03:15 (133.) ● | +03:09 (642.) ● | +02:59 (832.) ● |
Radfahren | 87.6 km | 04:19:56 | 00:35:55 | 23.39 km/h | +09:44 (133.) ● | +09:25 (642.) ● | +08:55 (832.) ● |
Radfahren | 90.1 km | 04:24:02 | 00:04:06 | 36.59 km/h | +00:54 (132.) ● | +00:13 (623.) ● | +00:18 (794.) ● |
Radfahren | 90.1 km | 04:24:02 | 03:35:30 | 25.09 km/h | +48:42 (134.) ● | +46:40 (638.) ● | +43:13 (816.) ● |
Wechsel | 04:29:54 | 00:05:52 | - | +02:13 (121.) ● | +02:16 (595.) ● | +02:18 (771.) ● | |
Laufen | 1.5 km | 04:39:19 | 00:09:25 | 06:16 min/km | +02:07 (129.) ● | +01:40 (573.) ● | +01:27 (715.) ● |
Laufen | 3.2 km | 04:50:08 | 00:10:49 | 06:21 min/km | +02:18 (122.) ● | +01:54 (562.) ● | +01:40 (700.) ● |
Laufen | 5 km | 05:01:41 | 00:11:33 | 06:25 min/km | +02:10 (123.) ● | +01:49 (560.) ● | +01:36 (698.) ● |
Laufen | 6.2 km | 05:08:54 | 00:07:13 | 06:00 min/km | +01:46 (123.) ● | +01:28 (561.) ● | +01:18 (704.) ● |
Laufen | 7.7 km | 05:19:16 | 00:10:22 | 06:54 min/km | +02:07 (122.) ● | +01:42 (546.) ● | +01:27 (679.) ● |
Laufen | 9.4 km | 05:31:10 | 00:11:54 | 06:59 min/km | +02:52 (127.) ● | +02:29 (566.) ● | +02:14 (710.) ● |
Laufen | 11.2 km | 05:43:56 | 00:12:46 | 07:05 min/km | +02:53 (126.) ● | +02:33 (567.) ● | +02:18 (714.) ● |
Laufen | 12.4 km | 05:51:25 | 00:07:29 | 06:14 min/km | +01:39 (120.) ● | +01:23 (539.) ● | +01:13 (671.) ● |
Laufen | 13.9 km | 06:02:57 | 00:11:32 | 07:41 min/km | +02:53 (129.) ● | +02:24 (566.) ● | +02:10 (712.) ● |
Laufen | 15.6 km | 06:15:37 | 00:12:40 | 07:27 min/km | +03:19 (128.) ● | +02:51 (568.) ● | +02:37 (718.) ● |
Laufen | 17.3 km | 06:30:41 | 00:15:04 | 08:51 min/km | +05:01 (134.) ● | +04:30 (616.) ● | +04:17 (787.) ● |
Laufen | 18.5 km | 06:38:39 | 00:07:58 | 06:38 min/km | +02:04 (118.) ● | +01:40 (543.) ● | +01:31 (687.) ● |
Laufen | 19.9 km | 06:50:03 | 00:11:24 | 08:08 min/km | +03:50 (133.) ● | +03:27 (610.) ● | +03:17 (775.) ● |
Laufen | 21.1 km | 06:58:00 | 00:07:57 | 06:37 min/km | +02:02 (127.) ● | +01:32 (571.) ● | +01:26 (719.) ● |
Laufen | 21.1 km | 06:58:00 | 02:28:06 | 07:01 min/km | +37:01 (129.) ● | +31:22 (572.) ● | +28:31 (720.) ● |
Total | 113.1 km | 06:58:00 | 06:58:00 | 16.23 km/h | +01:35:53 (131.) ● | +01:28:11 (613.) ● | +01:21:26 (776.) ● |