Sarah Ford -
Ironman 70.3 Western Sydney 2023

Quick facts

414/48/9Alle/Geschlecht/AK

F40-44Altersklasse

696Startnummer

AustraliaNationalität


37:22	2:54:07	1:50:58	5:27:59

Vergleiche Sarah Ford mit anderen Athleten!

696 Ford

269 Scholz ×

479 Whitton ×

1123 Hood ×

482 Kennedy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:22	00:37:22	01:58 min/100m	-00:02 (16.) ●	-02:06 (78.) ●	+00:08 (499.) ●
Wechsel		00:39:58	00:02:36	-	-01:03 (7.) ●	-01:25 (29.) ●	-01:18 (231.) ●
Radfahren	2.9 km	00:46:19	00:06:21	27.4 km/h	+00:13 (17.) ●	-00:05 (86.) ●	+00:23 (639.) ●
Radfahren	16.6 km	01:12:07	00:25:48	31.86 km/h	-00:38 (13.) ●	-01:58 (48.) ●	+00:09 (470.) ●
Radfahren	25.9 km	01:29:32	00:17:25	32.04 km/h	-00:29 (14.) ●	-01:19 (49.) ●	+00:06 (473.) ●
Radfahren	30.6 km	01:38:38	00:09:06	30.99 km/h	-00:09 (15.) ●	-00:31 (54.) ●	+00:09 (511.) ●
Radfahren	44.6 km	02:05:44	00:27:06	31 km/h	-00:29 (15.) ●	-01:24 (58.) ●	+00:36 (523.) ●
Radfahren	45.7 km	02:08:13	00:02:29	26.58 km/h	+00:06 (17.) ●	-00:05 (83.) ●	+00:07 (641.) ●
Radfahren	59.6 km	02:35:44	00:27:31	30.31 km/h	-00:55 (15.) ●	-02:20 (51.) ●	+00:09 (476.) ●
Radfahren	68.9 km	02:54:09	00:18:25	30.3 km/h	-00:36 (15.) ●	-01:33 (51.) ●	+00:07 (477.) ●
Radfahren	73.6 km	03:03:17	00:09:08	30.88 km/h	-00:02 (15.) ●	-00:34 (58.) ●	+00:04 (487.) ●
Radfahren	87.6 km	03:30:30	00:27:13	30.86 km/h	-00:05 (15.) ●	-01:42 (57.) ●	+00:13 (488.) ●
Radfahren	90.1 km	03:34:05	00:03:35	41.86 km/h	+00:13 (18.) ●	+00:02 (93.) ●	-00:13 (632.) ●
Radfahren	90.1 km	03:34:05	02:54:07	31.05 km/h	-02:51 (14.) ●	-11:29 (53.) ●	+01:50 (498.) ●
Wechsel		03:37:01	00:02:56	-	-00:13 (12.) ●	-00:49 (62.) ●	-00:38 (389.) ●
Laufen	1.5 km	03:44:56	00:07:55	05:16 min/km	-00:32 (11.) ●	-00:55 (61.) ●	-00:03 (484.) ●
Laufen	3.2 km	03:53:51	00:08:55	05:14 min/km	-00:48 (10.) ●	-01:09 (61.) ●	-00:14 (468.) ●
Laufen	5 km	04:03:24	00:09:33	05:18 min/km	-00:49 (9.) ●	-01:13 (50.) ●	-00:24 (420.) ●
Laufen	6.2 km	04:08:58	00:05:34	04:38 min/km	-00:41 (10.) ●	-00:59 (47.) ●	-00:21 (416.) ●
Laufen	7.7 km	04:17:34	00:08:36	05:44 min/km	-00:48 (9.) ●	-01:13 (50.) ●	-00:19 (439.) ●
Laufen	9.4 km	04:26:38	00:09:04	05:19 min/km	-01:00 (10.) ●	-01:31 (46.) ●	-00:36 (404.) ●
Laufen	11.2 km	04:36:16	00:09:38	05:21 min/km	-01:13 (8.) ●	-01:40 (39.) ●	-00:50 (363.) ●
Laufen	12.4 km	04:41:54	00:05:38	04:41 min/km	-00:55 (8.) ●	-01:15 (43.) ●	-00:38 (365.) ●
Laufen	13.9 km	04:50:34	00:08:40	05:46 min/km	-01:04 (9.) ●	-01:31 (45.) ●	-00:42 (392.) ●
Laufen	15.6 km	04:59:50	00:09:16	05:27 min/km	-01:07 (10.) ●	-01:35 (48.) ●	-00:47 (383.) ●
Laufen	17.3 km	05:09:24	00:09:34	05:37 min/km	-01:33 (9.) ●	-01:56 (33.) ●	-01:13 (306.) ●
Laufen	18.5 km	05:15:03	00:05:39	04:42 min/km	-01:01 (9.) ●	-01:18 (40.) ●	-00:48 (337.) ●
Laufen	19.9 km	05:22:18	00:07:15	05:10 min/km	-01:01 (9.) ●	-01:29 (40.) ●	-00:52 (333.) ●
Laufen	21.1 km	05:27:59	00:05:41	04:44 min/km	-00:50 (8.) ●	-01:14 (30.) ●	-00:50 (307.) ●
Laufen	21.1 km	05:27:59	01:50:58	05:15 min/km	-13:22 (10.) ●	-18:58 (45.) ●	-08:37 (380.) ●
Total	113.1 km	05:27:59	05:27:59	20.69 km/h	-17:31 (9.) ●	-34:47 (48.) ●	-08:35 (414.) ●

Ges	Sex	Ak	Name	#	AK
73	2	1	Lisa Marangon	1054	F40-44	Australia	00:26:19	02:23:11	01:33:02	04:27:02
105	4	2	Kirsty Sheehan	90	F40-44	Australia	00:28:53	02:33:05	01:28:53	04:35:28
138	6	3	Rachel Cleary	1055	F40-44	Australia	00:31:15	02:29:55	01:36:00	04:42:07
155	9	4	Kathrin Wardlaw	268	F40-44	Australia	00:29:58	02:36:29	01:34:45	04:45:26
195	11	5	Vicky van Niekerk	61	F40-44	Australia	00:32:27	02:36:44	01:34:25	04:52:33
236	14	6	Sakiko Miyake	112	F40-44	Japan	00:32:10	02:47:12	01:35:01	04:58:17
342	29	7	Kylie Scholz	269	F40-44	Australia	00:30:55	02:49:19	01:50:54	05:14:54
350	34	8	Julie Whitton	479	F40-44	Australia	00:32:50	02:48:07	01:47:17	05:16:10
414	48	9	Sarah Ford	696	F40-44	Australia	00:37:22	02:54:07	01:50:58	05:27:59
438	53	10	Shelby Hood	1123	F40-44	Australia	00:34:43	02:46:45	02:05:13	05:31:51