Adam Forster -
Ironman 70.3 Western Sydney 2023

Quick facts

773/610/77Alle/Geschlecht/AK

M45-49Altersklasse

938Startnummer

AustraliaNationalität


40:23	3:05:08	2:52:36	6:57:08

Vergleiche Adam Forster mit anderen Athleten!

938 Forster

946 Yun ×

713 Martin ×

489 Kelly ×

712 Paomahanaka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:23	00:40:23	02:07 min/100m	+04:00 (66.) ●	+03:40 (498.) ●	+03:09 (619.) ●
Wechsel		00:48:34	00:08:11	-	+04:35 (83.) ●	+04:15 (635.) ●	+04:17 (821.) ●
Radfahren	2.9 km	00:54:49	00:06:15	27.84 km/h	+00:28 (67.) ●	+00:23 (505.) ●	+00:17 (596.) ●
Radfahren	16.6 km	01:23:13	00:28:24	28.94 km/h	+03:56 (73.) ●	+03:18 (556.) ●	+02:45 (675.) ●
Radfahren	25.9 km	01:42:30	00:19:17	28.94 km/h	+02:45 (73.) ●	+02:20 (560.) ●	+01:58 (681.) ●
Radfahren	30.6 km	01:51:37	00:09:07	30.93 km/h	+00:31 (63.) ●	+00:20 (444.) ●	+00:10 (513.) ●
Radfahren	44.6 km	02:18:47	00:27:10	30.92 km/h	+01:40 (64.) ●	+01:12 (455.) ●	+00:40 (531.) ●
Radfahren	45.7 km	02:21:21	00:02:34	25.71 km/h	+00:19 (73.) ●	+00:15 (562.) ●	+00:12 (691.) ●
Radfahren	59.6 km	02:51:46	00:30:25	27.42 km/h	+04:35 (72.) ●	+03:43 (541.) ●	+03:03 (655.) ●
Radfahren	68.9 km	03:12:07	00:20:21	27.42 km/h	+03:04 (72.) ●	+02:29 (541.) ●	+02:03 (655.) ●
Radfahren	73.6 km	03:21:37	00:09:30	29.68 km/h	+00:50 (66.) ●	+00:36 (477.) ●	+00:26 (572.) ●
Radfahren	87.6 km	03:49:53	00:28:16	29.72 km/h	+02:26 (66.) ●	+01:46 (476.) ●	+01:16 (571.) ●
Radfahren	90.1 km	03:53:42	00:03:49	39.3 km/h	-01:04 (74.) ●	-00:04 (572.) ●	+00:01 (712.) ●
Radfahren	90.1 km	03:53:42	03:05:08	29.2 km/h	+19:30 (70.) ●	+16:18 (522.) ●	+12:51 (624.) ●
Wechsel		04:04:32	00:10:50	-	+07:18 (83.) ●	+07:14 (657.) ●	+07:16 (846.) ●
Laufen	1.5 km	04:14:24	00:09:52	06:34 min/km	+01:42 (70.) ●	+02:07 (597.) ●	+01:54 (749.) ●
Laufen	3.2 km	04:26:44	00:12:20	07:15 min/km	+03:08 (75.) ●	+03:25 (620.) ●	+03:11 (783.) ●
Laufen	5 km	04:39:31	00:12:47	07:06 min/km	+02:42 (71.) ●	+03:03 (610.) ●	+02:50 (774.) ●
Laufen	6.2 km	04:47:54	00:08:23	06:59 min/km	+02:20 (74.) ●	+02:38 (617.) ●	+02:28 (786.) ●
Laufen	7.7 km	05:00:04	00:12:10	08:06 min/km	+03:05 (75.) ●	+03:30 (625.) ●	+03:15 (790.) ●
Laufen	9.4 km	05:13:55	00:13:51	08:08 min/km	+04:00 (76.) ●	+04:26 (626.) ●	+04:11 (799.) ●
Laufen	11.2 km	05:28:15	00:14:20	07:57 min/km	+03:41 (76.) ●	+04:07 (625.) ●	+03:52 (798.) ●
Laufen	12.4 km	05:38:14	00:09:59	08:19 min/km	+03:31 (77.) ●	+03:53 (642.) ●	+03:43 (823.) ●
Laufen	13.9 km	05:51:19	00:13:05	08:43 min/km	+03:32 (76.) ●	+03:57 (621.) ●	+03:43 (786.) ●
Laufen	15.6 km	06:06:49	00:15:30	09:07 min/km	+05:14 (80.) ●	+05:41 (651.) ●	+05:27 (832.) ●
Laufen	17.3 km	06:22:33	00:15:44	09:15 min/km	+04:39 (79.) ●	+05:10 (636.) ●	+04:57 (815.) ●
Laufen	18.5 km	06:36:03	00:13:30	11:15 min/km	+06:42 (82.) ●	+07:12 (658.) ●	+07:03 (846.) ●
Laufen	19.9 km	06:47:41	00:11:38	08:18 min/km	+03:12 (75.) ●	+03:41 (619.) ●	+03:31 (787.) ●
Laufen	21.1 km	06:57:08	00:09:27	07:52 min/km	+01:40 (75.) ●	+03:02 (630.) ●	+02:56 (808.) ●
Laufen	21.1 km	06:57:08	02:52:36	08:10 min/km	+49:08 (78.) ●	+55:52 (638.) ●	+53:01 (814.) ●
Total	113.1 km	06:57:08	06:57:08	16.27 km/h	+01:24:31 (77.) ●	+01:27:19 (610.) ●	+01:20:34 (773.) ●

Ges	Sex	Ak	Name	#	AK
732	585	72	Damien Penny	1111	M45-49	Australia	00:48:37	02:58:50	02:40:41	06:38:17
741	591	73	Niall Blair	1113	M45-49	Australia	00:43:53	03:06:19	02:37:41	06:40:53
760	601	74	Ranjeet Singh Rathore	714	M45-49	India	00:45:42	03:12:46	02:42:21	06:48:26
771	608	75	Ki Jong Yun	946	M45-49	Australia	00:45:31	03:12:15	02:46:40	06:55:49
772	609	76	Paul Martin	713	M45-49	Australia	00:45:29	03:14:14	02:43:49	06:57:06
773	610	77	Adam Forster	938	M45-49	Australia	00:40:23	03:05:08	02:52:36	06:57:08
781	618	78	Chris Kelly	489	M45-49	Australia	00:39:08	03:30:18	02:42:54	07:02:13
789	621	79	Nuntavit Paomahanaka	712	M45-49	Thailand	00:40:52	03:09:51	03:04:07	07:05:53
803	631	80	Giles Mildred	943	M45-49	Australia	00:38:20	03:47:13	02:34:28	07:13:52
824	646	81	Adrian Hunt	700	M45-49	Australia	00:46:03	03:14:17	03:15:48	07:24:24