Uyanara de Freitas Tzirnazoglou -
Ironman 70.3 Sao Paulo 2023

Quick facts

1334/185/32Alle/Geschlecht/AK

F40-44Altersklasse

1122Startnummer

BRANationalität


58:22	3:30:52	2:09:06	6:51:32

Vergleiche Uyanara de Freitas Tzirnazoglou mit anderen Athleten!

1122 de Freitas Tzirnazoglou

1048 Christina Brunini Canecchio ×

865 Ribeiro Calbo ×

1176 Faustino Jozala ×

1086 Neves ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:22	00:58:22	03:04 min/100m	+13:23 (34.) ●	+14:49 (220.) ●	+17:01 (1431.) ●
Wechsel		01:07:43	00:09:21	-	+04:18 (34.) ●	+04:09 (217.) ●	+04:33 (1405.) ●
Radfahren	11.6 km	01:37:56	00:30:13	23.03 km/h	+03:04 (32.) ●	+03:39 (199.) ●	+05:47 (1415.) ●
Radfahren	24.1 km	02:05:28	00:27:32	27.24 km/h	+04:11 (34.) ●	+04:17 (217.) ●	+05:58 (1446.) ●
Radfahren	36.6 km	02:31:57	00:26:29	28.32 km/h	+04:01 (34.) ●	+04:00 (219.) ●	+05:20 (1455.) ●
Radfahren	44.4 km	02:50:02	00:18:05	25.88 km/h	+01:42 (31.) ●	+01:40 (191.) ●	+02:49 (1382.) ●
Radfahren	55.6 km	03:15:51	00:25:49	26.03 km/h	+02:59 (33.) ●	+02:50 (201.) ●	+04:34 (1399.) ●
Radfahren	68 km	03:42:56	00:27:05	27.47 km/h	+03:36 (33.) ●	+03:44 (205.) ●	+05:21 (1412.) ●
Radfahren	75.8 km	04:02:45	00:19:49	23.62 km/h	+02:41 (34.) ●	+02:42 (205.) ●	+03:56 (1412.) ●
Radfahren	89.6 km	04:38:35	00:35:50	23.11 km/h	+04:45 (34.) ●	+04:23 (201.) ●	+06:49 (1394.) ●
Radfahren	89.6 km	04:38:35	03:30:52	25.49 km/h	+26:59 (34.) ●	+27:15 (208.) ●	+40:34 (1429.) ●
Wechsel		04:42:26	00:03:51	-	+00:09 (23.) ●	-00:04 (131.) ●	-00:11 (881.) ●
Laufen	2.1 km	04:53:44	00:11:18	05:22 min/km	-00:06 (17.) ●	-00:30 (97.) ●	+00:15 (928.) ●
Laufen	3.5 km	05:03:52	00:10:08	07:14 min/km	+01:41 (30.) ●	+01:28 (182.) ●	+02:03 (1290.) ●
Laufen	4.8 km	05:11:54	00:08:02	06:10 min/km	+00:18 (25.) ●	+00:09 (138.) ●	+00:39 (1082.) ●
Laufen	9 km	05:37:02	00:25:08	05:59 min/km	+00:46 (22.) ●	+00:12 (132.) ●	+01:35 (1012.) ●
Laufen	10.3 km	05:45:40	00:08:38	06:38 min/km	-00:29 (19.) ●	-00:48 (99.) ●	-00:11 (809.) ●
Laufen	11.6 km	05:53:12	00:07:32	05:47 min/km	-00:30 (12.) ●	-00:34 (80.) ●	-00:12 (714.) ●
Laufen	15.6 km	06:18:13	00:25:01	06:15 min/km	-00:25 (17.) ●	-00:45 (101.) ●	+00:11 (845.) ●
Laufen	17 km	06:27:36	00:09:23	06:42 min/km	-00:13 (18.) ●	-00:34 (106.) ●	-00:03 (828.) ●
Laufen	18.2 km	06:35:32	00:07:56	06:36 min/km	-00:12 (16.) ●	-00:15 (103.) ●	-00:01 (848.) ●
Laufen	20.9 km	06:51:32	00:16:00	05:55 min/km	-00:29 (17.) ●	-00:50 (100.) ●	-00:28 (778.) ●
Laufen	20.9 km	06:51:32	02:09:06	06:10 min/km	+00:21 (20.) ●	-02:27 (113.) ●	+03:48 (903.) ●
Total	112.4 km	06:51:32	06:51:32	16.39 km/h	+45:10 (32.) ●	+43:42 (185.) ●	+01:05:45 (1334.) ●

Ges	Sex	Ak	Name	#	AK
1250	167	27	Viviane Cristina Da Silva Martins	960	F40-44	BRA	00:51:08	03:16:43	02:19:03	06:36:31
1257	168	28	Kelly Cordeiro	1023	F40-44	BRA	00:50:57	03:11:15	02:23:16	06:37:35
1312	181	29	Leonor Tavolucci	914	F40-44	BRA	00:49:12	03:12:39	02:30:47	06:46:34
1319	182	30	Elka Christina Brunini Canecchio	1048	F40-44	BRA	00:47:11	03:27:05	02:21:35	06:48:23
1332	184	31	Erica Ribeiro Calbo	865	F40-44	BRA	00:49:18	03:09:44	02:43:00	06:50:59
1334	185	32	Uyanara de Freitas Tzirnazoglou	1122	F40-44	BRA	00:58:22	03:30:52	02:09:06	06:51:32
1384	198	33	Angela Faustino Jozala	1176	F40-44	BRA	00:49:06	03:23:13	02:36:12	07:02:51
1409	203	34	Michele Neves	1086	F40-44	BRA	00:50:58	03:25:07	02:45:16	07:10:02