Leandro Ponce Leal -
Ironman 70.3 Sao Paulo 2023
Quick facts
1059/934/139Alle/Geschlecht/AK
M45-49Altersklasse
1623Startnummer
BRANationalität
39:49 | 2:52:07 | 2:24:57 | 6:10:23 |
Vergleiche Leandro Ponce Leal mit anderen Athleten!
1623 Ponce Leal
1605 Afonso Craveiro Salvio ×
1663 de Oliveira Brazuna ×
1637 Alva ×
1502 Vinicius Lombardi Dos Santos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | -02:01 (81.) ● | -01:09 (566.) ● | -01:32 (635.) ● |
Wechsel | 00:48:16 | 00:08:27 | - | +03:30 (170.) ● | +03:43 (1152.) ● | +03:39 (1362.) ● | |
Radfahren | 11.6 km | 01:14:08 | 00:25:52 | 26.91 km/h | +01:42 (144.) ● | +01:50 (965.) ● | +01:26 (1070.) ● |
Radfahren | 24.1 km | 01:36:28 | 00:22:20 | 33.58 km/h | +00:58 (139.) ● | +01:04 (889.) ● | +00:46 (981.) ● |
Radfahren | 36.6 km | 01:57:31 | 00:21:03 | 35.63 km/h | +00:12 (110.) ● | +00:08 (722.) ● | -00:06 (782.) ● |
Radfahren | 44.4 km | 02:12:56 | 00:15:25 | 30.36 km/h | +00:09 (120.) ● | +00:21 (783.) ● | +00:09 (846.) ● |
Radfahren | 55.6 km | 02:34:44 | 00:21:48 | 30.83 km/h | +00:49 (130.) ● | +00:52 (850.) ● | +00:33 (936.) ● |
Radfahren | 68 km | 02:56:34 | 00:21:50 | 34.08 km/h | +00:18 (116.) ● | +00:24 (763.) ● | +00:06 (836.) ● |
Radfahren | 75.8 km | 03:12:02 | 00:15:28 | 30.26 km/h | -00:15 (96.) ● | -00:12 (639.) ● | -00:25 (688.) ● |
Radfahren | 89.6 km | 03:40:23 | 00:28:21 | 29.21 km/h | -00:21 (106.) ● | -00:13 (700.) ● | -00:40 (758.) ● |
Radfahren | 89.6 km | 03:40:23 | 02:52:07 | 31.23 km/h | +03:32 (119.) ● | +04:14 (787.) ● | +01:49 (858.) ● |
Wechsel | 03:45:26 | 00:05:03 | - | +00:53 (144.) ● | +00:59 (976.) ● | +01:01 (1159.) ● | |
Laufen | 2.1 km | 03:58:21 | 00:12:55 | 06:09 min/km | +01:36 (159.) ● | +02:00 (1077.) ● | +01:52 (1249.) ● |
Laufen | 3.5 km | 04:08:20 | 00:09:59 | 07:07 min/km | +01:49 (167.) ● | +02:01 (1097.) ● | +01:54 (1275.) ● |
Laufen | 4.8 km | 04:17:36 | 00:09:16 | 07:07 min/km | +01:46 (174.) ● | +01:58 (1147.) ● | +01:53 (1343.) ● |
Laufen | 9 km | 04:45:31 | 00:27:55 | 06:38 min/km | +04:03 (156.) ● | +04:37 (1058.) ● | +04:22 (1231.) ● |
Laufen | 10.3 km | 04:56:20 | 00:10:49 | 08:19 min/km | +01:51 (161.) ● | +02:06 (1047.) ● | +02:00 (1222.) ● |
Laufen | 11.6 km | 05:04:44 | 00:08:24 | 06:27 min/km | +00:32 (142.) ● | +00:44 (947.) ● | +00:40 (1099.) ● |
Laufen | 15.6 km | 05:33:28 | 00:28:44 | 07:11 min/km | +03:16 (148.) ● | +04:04 (989.) ● | +03:54 (1163.) ● |
Laufen | 17 km | 05:44:21 | 00:10:53 | 07:46 min/km | +01:19 (139.) ● | +01:33 (951.) ● | +01:27 (1108.) ● |
Laufen | 18.2 km | 05:52:15 | 00:07:54 | 06:35 min/km | -00:06 (107.) ● | ±00:00 (740.) ● | -00:03 (842.) ● |
Laufen | 20.9 km | 06:10:23 | 00:18:08 | 06:42 min/km | +01:44 (135.) ● | +01:44 (921.) ● | +01:40 (1076.) ● |
Laufen | 20.9 km | 06:10:23 | 02:24:57 | 06:56 min/km | +17:50 (150.) ● | +20:47 (1003.) ● | +19:39 (1176.) ● |
Total | 112.4 km | 06:10:23 | 06:10:23 | 18.21 km/h | +23:44 (139.) ● | +28:34 (934.) ● | +24:36 (1059.) ● |