Angelica Nakaoka Suguino -
Ironman 70.3 Sao Paulo 2023
Quick facts
1421/207/12Alle/Geschlecht/AK
F50-54Altersklasse
1759Startnummer
BRANationalität
51:03 | 3:29:56 | 2:45:59 | 7:16:51 |
Vergleiche Angelica Nakaoka Suguino mit anderen Athleten!
1759 Nakaoka Suguino
1709 Rinaldi ×
1727 Aparecida Ossuna ×
1732 Do Socorro Moreira Neves ×
1749 Prado Moro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:03 | 00:51:03 | 02:41 min/100m | +06:54 (15.) ● | +07:30 (192.) ● | +09:42 (1310.) ● |
Wechsel | 00:57:38 | 00:06:35 | - | -00:05 (9.) ● | +01:23 (154.) ● | +01:47 (1135.) ● | |
Radfahren | 11.6 km | 01:25:49 | 00:28:11 | 24.7 km/h | +00:34 (10.) ● | +01:37 (166.) ● | +03:45 (1328.) ● |
Radfahren | 24.1 km | 01:51:12 | 00:25:23 | 29.55 km/h | +00:16 (11.) ● | +02:08 (184.) ● | +03:49 (1371.) ● |
Radfahren | 36.6 km | 02:14:55 | 00:23:43 | 31.62 km/h | -00:25 (10.) ● | +01:14 (172.) ● | +02:34 (1320.) ● |
Radfahren | 44.4 km | 02:32:55 | 00:18:00 | 26 km/h | +00:41 (13.) ● | +01:35 (189.) ● | +02:44 (1376.) ● |
Radfahren | 55.6 km | 02:57:42 | 00:24:47 | 27.11 km/h | +00:19 (13.) ● | +01:48 (179.) ● | +03:32 (1338.) ● |
Radfahren | 68 km | 03:23:49 | 00:26:07 | 28.49 km/h | +01:19 (13.) ● | +02:46 (194.) ● | +04:23 (1378.) ● |
Radfahren | 75.8 km | 03:44:55 | 00:21:06 | 22.18 km/h | +02:34 (14.) ● | +03:59 (214.) ● | +05:13 (1448.) ● |
Radfahren | 89.6 km | 04:27:34 | 00:42:39 | 19.41 km/h | +08:28 (16.) ● | +11:12 (222.) ● | +13:38 (1457.) ● |
Radfahren | 89.6 km | 04:27:34 | 03:29:56 | 25.61 km/h | +13:46 (13.) ● | +26:19 (206.) ● | +39:38 (1426.) ● |
Wechsel | 04:30:52 | 00:03:18 | - | -01:19 (3.) ● | -00:37 (92.) ● | -00:44 (693.) ● | |
Laufen | 2.1 km | 04:44:43 | 00:13:51 | 06:35 min/km | +00:58 (13.) ● | +02:03 (191.) ● | +02:48 (1330.) ● |
Laufen | 3.5 km | 04:55:01 | 00:10:18 | 07:21 min/km | +00:25 (8.) ● | +01:38 (188.) ● | +02:13 (1311.) ● |
Laufen | 4.8 km | 05:04:53 | 00:09:52 | 07:35 min/km | +01:10 (13.) ● | +01:59 (209.) ● | +02:29 (1398.) ● |
Laufen | 9 km | 05:35:58 | 00:31:05 | 07:24 min/km | +02:34 (12.) ● | +06:09 (205.) ● | +07:32 (1377.) ● |
Laufen | 10.3 km | 05:47:38 | 00:11:40 | 08:58 min/km | +01:04 (12.) ● | +02:14 (192.) ● | +02:51 (1313.) ● |
Laufen | 11.6 km | 05:57:35 | 00:09:57 | 07:39 min/km | +00:47 (12.) ● | +01:51 (205.) ● | +02:13 (1376.) ● |
Laufen | 15.6 km | 06:30:54 | 00:33:19 | 08:19 min/km | +03:42 (12.) ● | +07:33 (211.) ● | +08:29 (1391.) ● |
Laufen | 17 km | 06:44:46 | 00:13:52 | 09:54 min/km | +02:21 (14.) ● | +03:55 (216.) ● | +04:26 (1399.) ● |
Laufen | 18.2 km | 06:54:42 | 00:09:56 | 08:16 min/km | +00:42 (12.) ● | +01:45 (202.) ● | +01:59 (1307.) ● |
Laufen | 20.9 km | 07:16:51 | 00:22:09 | 08:12 min/km | +02:46 (15.) ● | +05:19 (213.) ● | +05:41 (1388.) ● |
Laufen | 20.9 km | 07:16:51 | 02:45:59 | 07:56 min/km | +16:29 (14.) ● | +34:26 (212.) ● | +40:41 (1395.) ● |
Total | 112.4 km | 07:16:51 | 07:16:51 | 15.44 km/h | +35:45 (12.) ● | +01:09:01 (207.) ● | +01:31:04 (1421.) ● |