Rafaella Braga Sinisgalli -
Ironman 70.3 Sao Paulo 2023

Quick facts

335/20/7Alle/Geschlecht/AK

F30-34Altersklasse

258Startnummer

BRANationalität


32:56	2:44:40	1:44:55	5:07:42

Vergleiche Rafaella Braga Sinisgalli mit anderen Athleten!

258 Braga Sinisgalli

340 Grillo Menegon ×

191 Marostica de Oliveira ×

307 Carrijo Damante Bruzadelli ×

265 Fernandes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:56	00:32:56	01:44 min/100m	-08:35 (8.) ●	-10:37 (20.) ●	-08:25 (226.) ●
Wechsel		00:36:23	00:03:27	-	-01:03 (9.) ●	-01:45 (52.) ●	-01:21 (414.) ●
Radfahren	11.6 km	01:01:07	00:24:44	28.14 km/h	-00:46 (19.) ●	-01:50 (68.) ●	+00:18 (872.) ●
Radfahren	24.1 km	01:21:37	00:20:30	36.59 km/h	-02:11 (9.) ●	-02:45 (30.) ●	-01:04 (554.) ●
Radfahren	36.6 km	01:41:27	00:19:50	37.82 km/h	-02:15 (6.) ●	-02:39 (20.) ●	-01:19 (434.) ●
Radfahren	44.4 km	01:56:24	00:14:57	31.3 km/h	-01:06 (13.) ●	-01:28 (43.) ●	-00:19 (696.) ●
Radfahren	55.6 km	02:16:16	00:19:52	33.83 km/h	-02:50 (6.) ●	-03:07 (22.) ●	-01:23 (505.) ●
Radfahren	68 km	02:36:55	00:20:39	36.03 km/h	-01:57 (12.) ●	-02:42 (34.) ●	-01:05 (577.) ●
Radfahren	75.8 km	02:52:57	00:16:02	29.19 km/h	-00:20 (21.) ●	-01:05 (76.) ●	+00:09 (849.) ●
Radfahren	89.6 km	03:21:03	00:28:06	29.47 km/h	-01:43 (15.) ●	-03:21 (52.) ●	-00:55 (712.) ●
Radfahren	89.6 km	03:21:03	02:44:40	32.65 km/h	-13:08 (13.) ●	-18:57 (39.) ●	-05:38 (644.) ●
Wechsel		03:22:47	00:01:44	-	-01:34 (2.) ●	-02:11 (3.) ●	-02:18 (61.) ●
Laufen	2.1 km	03:32:42	00:09:55	04:43 min/km	-01:10 (14.) ●	-01:53 (41.) ●	-01:08 (459.) ●
Laufen	3.5 km	03:39:33	00:06:51	04:53 min/km	-01:16 (10.) ●	-01:49 (33.) ●	-01:14 (359.) ●
Laufen	4.8 km	03:46:18	00:06:45	05:11 min/km	-00:41 (13.) ●	-01:08 (42.) ●	-00:38 (505.) ●
Laufen	9 km	04:06:44	00:20:26	04:51 min/km	-03:04 (11.) ●	-04:30 (33.) ●	-03:07 (382.) ●
Laufen	10.3 km	04:13:41	00:06:57	05:20 min/km	-01:48 (6.) ●	-02:29 (20.) ●	-01:52 (265.) ●
Laufen	11.6 km	04:20:28	00:06:47	05:13 min/km	-00:57 (8.) ●	-01:19 (27.) ●	-00:57 (364.) ●
Laufen	15.6 km	04:40:59	00:20:31	05:07 min/km	-03:47 (7.) ●	-05:15 (27.) ●	-04:19 (292.) ●
Laufen	17 km	04:48:00	00:07:01	05:00 min/km	-02:05 (5.) ●	-02:56 (16.) ●	-02:25 (209.) ●
Laufen	18.2 km	04:54:50	00:06:50	05:41 min/km	-00:59 (7.) ●	-01:21 (34.) ●	-01:07 (353.) ●
Laufen	20.9 km	05:07:42	00:12:52	04:45 min/km	-03:11 (6.) ●	-03:58 (18.) ●	-03:36 (228.) ●
Laufen	20.9 km	05:07:42	01:44:55	05:01 min/km	-18:58 (6.) ●	-26:38 (23.) ●	-20:23 (301.) ●
Total	112.4 km	05:07:42	05:07:42	21.92 km/h	-43:18 (7.) ●	-01:00:08 (20.) ●	-38:05 (335.) ●

Ges	Sex	Ak	Name	#	AK
124	2	1	Julia Pauro Oliveira	303	F30-34	BRA	00:34:07	02:28:06	01:37:09	04:45:21
192	6	2	Vivian Alves Canuto	148	F30-34	BRA	00:31:27	02:40:35	01:36:57	04:54:40
207	7	3	Desiree Santos	316	F30-34	BRA	00:33:03	02:43:55	01:34:26	04:56:37
210	8	4	Luciana Vila Real Mendes	327	F30-34	BRA	00:32:24	02:38:08	01:40:38	04:57:02
294	16	5	Raissa Grillo Menegon	340	F30-34	BRA	00:34:54	02:30:02	01:53:23	05:04:28
315	18	6	Gabriela Marostica de Oliveira	191	F30-34	BRA	00:33:14	02:38:02	01:47:41	05:06:03
335	20	7	Rafaella Braga Sinisgalli	258	F30-34	BRA	00:32:56	02:44:40	01:44:55	05:07:42
397	24	8	Simone Carrijo Damante Bruzadelli	307	F30-34	BRA	00:41:43	02:37:23	01:47:12	05:13:30
433	28	9	Rayssa Fernandes	265	F30-34	BRA	00:30:46	02:38:46	02:00:08	05:16:09
440	30	10	Janayna Maia	127	F30-34	BRA	00:35:27	02:41:53	01:51:58	05:16:41