Marcos Paranhos -
Ironman 70.3 Sao Paulo 2023

Quick facts

986/873/187Alle/Geschlecht/AK

M35-39Altersklasse

558Startnummer

BRANationalität


57:34	3:02:42	1:51:07	6:03:40

Vergleiche Marcos Paranhos mit anderen Athleten!

558 Paranhos

543 Paulo de Oliveira ×

415 Vinicius Rocha E Silva ×

619 Speranza Zamboni ×

501 Lombardi Terra ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:34	00:57:34	03:01 min/100m	+16:11 (260.) ●	+16:36 (1202.) ●	+16:13 (1420.) ●
Wechsel		01:03:55	00:06:21	-	+01:50 (197.) ●	+01:37 (926.) ●	+01:33 (1076.) ●
Radfahren	11.6 km	01:30:03	00:26:08	26.63 km/h	+02:14 (220.) ●	+02:06 (995.) ●	+01:42 (1107.) ●
Radfahren	24.1 km	01:53:21	00:23:18	32.19 km/h	+02:07 (229.) ●	+02:02 (1039.) ●	+01:44 (1161.) ●
Radfahren	36.6 km	02:15:50	00:22:29	33.36 km/h	+01:42 (211.) ●	+01:34 (989.) ●	+01:20 (1106.) ●
Radfahren	44.4 km	02:31:54	00:16:04	29.13 km/h	+01:07 (209.) ●	+01:00 (946.) ●	+00:48 (1050.) ●
Radfahren	55.6 km	02:54:05	00:22:11	30.29 km/h	+01:26 (196.) ●	+01:15 (903.) ●	+00:56 (994.) ●
Radfahren	68 km	03:17:51	00:23:46	31.3 km/h	+02:25 (230.) ●	+02:20 (1042.) ●	+02:02 (1176.) ●
Radfahren	75.8 km	03:34:52	00:17:01	27.5 km/h	+01:28 (216.) ●	+01:21 (969.) ●	+01:08 (1082.) ●
Radfahren	89.6 km	04:06:37	00:31:45	26.08 km/h	+03:18 (228.) ●	+03:11 (1036.) ●	+02:44 (1168.) ●
Radfahren	89.6 km	04:06:37	03:02:42	29.43 km/h	+15:47 (224.) ●	+14:49 (1000.) ●	+12:24 (1116.) ●
Wechsel		04:12:33	00:05:56	-	+02:01 (232.) ●	+01:52 (1067.) ●	+01:54 (1266.) ●
Laufen	2.1 km	04:21:59	00:09:26	04:29 min/km	-01:20 (67.) ●	-01:29 (280.) ●	-01:37 (299.) ●
Laufen	3.5 km	04:29:23	00:07:24	05:17 min/km	-00:27 (132.) ●	-00:34 (553.) ●	-00:41 (615.) ●
Laufen	4.8 km	04:35:37	00:06:14	04:47 min/km	-00:57 (70.) ●	-01:04 (270.) ●	-01:09 (285.) ●
Laufen	9 km	04:57:16	00:21:39	05:09 min/km	-01:22 (110.) ●	-01:39 (498.) ●	-01:54 (551.) ●
Laufen	10.3 km	05:04:58	00:07:42	05:55 min/km	-00:58 (106.) ●	-01:01 (463.) ●	-01:07 (513.) ●
Laufen	11.6 km	05:11:58	00:07:00	05:23 min/km	-00:35 (103.) ●	-00:40 (436.) ●	-00:44 (477.) ●
Laufen	15.6 km	05:33:38	00:21:40	05:25 min/km	-02:47 (93.) ●	-03:00 (379.) ●	-03:10 (420.) ●
Laufen	17 km	05:42:32	00:08:54	06:21 min/km	-00:23 (131.) ●	-00:26 (615.) ●	-00:32 (702.) ●
Laufen	18.2 km	05:49:17	00:06:45	05:37 min/km	-01:10 (69.) ●	-01:09 (292.) ●	-01:12 (319.) ●
Laufen	20.9 km	06:03:40	00:14:23	05:19 min/km	-01:38 (98.) ●	-02:01 (433.) ●	-02:05 (481.) ●
Laufen	20.9 km	06:03:40	01:51:07	05:18 min/km	-11:37 (96.) ●	-13:03 (414.) ●	-14:11 (456.) ●
Total	112.4 km	06:03:40	06:03:40	18.54 km/h	+24:12 (187.) ●	+21:51 (873.) ●	+17:53 (986.) ●

Ges	Sex	Ak	Name	#	AK
946	844	182	Thales Augusto Vincoletto	387	M35-39	BRA	00:47:01	02:47:47	02:06:40	05:59:11
947	845	183	Guilherme de Freitas Paganoti	530	M35-39	BRA	00:39:47	03:01:26	02:07:42	05:59:19
953	850	184	Elisney Robert Camara Santos	394	M35-39	BRA	00:49:48	02:59:49	02:01:38	05:59:52
957	853	185	Joao Paulo de Oliveira	543	M35-39	BRA	00:45:27	03:02:19	02:01:23	06:00:37
973	865	186	Marcio Vinicius Rocha E Silva	415	M35-39	BRA	00:35:56	03:01:24	02:12:54	06:02:36
986	873	187	Marcos Paranhos	558	M35-39	BRA	00:57:34	03:02:42	01:51:07	06:03:40
989	875	188	Fabricio Speranza Zamboni	619	M35-39	BRA	00:44:54	02:52:12	02:15:06	06:03:55
997	881	189	Thiago Lombardi Terra	501	M35-39	BRA	00:40:48	02:51:51	02:22:14	06:04:39
1002	886	190	Vitor Manta Conceição	599	M35-39	BRA	00:45:25	02:56:43	02:09:18	06:05:25
1004	888	191	Danilo Brandão	726	M35-39	BRA	00:41:15	03:01:20	02:12:20	06:05:25