Bruno Sarak -
Ironman 70.3 Sao Paulo 2023

Quick facts

462/429/99Alle/Geschlecht/AK

M35-39Altersklasse

656Startnummer

BRANationalität


38:56	2:41:06	1:53:27	5:18:03

Vergleiche Bruno Sarak mit anderen Athleten!

656 Sarak

472 Gonzalez Esteves Filho ×

509 Toyos ×

644 A Oliveira ×

663 Macri Bogaz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:56	00:38:56	02:02 min/100m	-02:27 (105.) ●	-02:02 (516.) ●	-02:25 (580.) ●
Wechsel		00:40:11	00:01:15	-	-03:16 (52.) ●	-03:29 (97.) ●	-03:33 (109.) ●
Radfahren	11.6 km	01:03:15	00:23:04	30.17 km/h	-00:50 (113.) ●	-00:58 (502.) ●	-01:22 (526.) ●
Radfahren	24.1 km	01:23:35	00:20:20	36.89 km/h	-00:51 (118.) ●	-00:56 (498.) ●	-01:14 (518.) ●
Radfahren	36.6 km	01:44:09	00:20:34	36.47 km/h	-00:13 (139.) ●	-00:21 (591.) ●	-00:35 (630.) ●
Radfahren	44.4 km	01:58:41	00:14:32	32.2 km/h	-00:25 (127.) ●	-00:32 (535.) ●	-00:44 (563.) ●
Radfahren	55.6 km	02:19:05	00:20:24	32.94 km/h	-00:21 (136.) ●	-00:32 (601.) ●	-00:51 (639.) ●
Radfahren	68 km	02:39:21	00:20:16	36.71 km/h	-01:05 (114.) ●	-01:10 (484.) ●	-01:28 (507.) ●
Radfahren	75.8 km	02:54:15	00:14:54	31.41 km/h	-00:39 (111.) ●	-00:46 (488.) ●	-00:59 (519.) ●
Radfahren	89.6 km	03:21:17	00:27:02	30.63 km/h	-01:25 (109.) ●	-01:32 (499.) ●	-01:59 (526.) ●
Radfahren	89.6 km	03:21:17	02:41:06	33.37 km/h	-05:49 (116.) ●	-06:47 (506.) ●	-09:12 (532.) ●
Wechsel		03:24:36	00:03:19	-	-00:36 (138.) ●	-00:45 (603.) ●	-00:43 (698.) ●
Laufen	2.1 km	03:34:40	00:10:04	04:47 min/km	-00:42 (105.) ●	-00:51 (464.) ●	-00:59 (508.) ●
Laufen	3.5 km	03:41:40	00:07:00	05:00 min/km	-00:51 (91.) ●	-00:58 (385.) ●	-01:05 (427.) ●
Laufen	4.8 km	03:48:25	00:06:45	05:11 min/km	-00:26 (106.) ●	-00:33 (464.) ●	-00:38 (506.) ●
Laufen	9 km	04:09:22	00:20:57	04:59 min/km	-02:04 (96.) ●	-02:21 (415.) ●	-02:36 (456.) ●
Laufen	10.3 km	04:17:03	00:07:41	05:54 min/km	-00:59 (105.) ●	-01:02 (459.) ●	-01:08 (509.) ●
Laufen	11.6 km	04:24:43	00:07:40	05:53 min/km	+00:05 (149.) ●	±00:00 (686.) ●	-00:04 (780.) ●
Laufen	15.6 km	04:46:40	00:21:57	05:29 min/km	-02:30 (99.) ●	-02:43 (410.) ●	-02:53 (453.) ●
Laufen	17 km	04:55:18	00:08:38	06:09 min/km	-00:39 (123.) ●	-00:42 (564.) ●	-00:48 (638.) ●
Laufen	18.2 km	05:03:04	00:07:46	06:28 min/km	-00:09 (150.) ●	-00:08 (688.) ●	-00:11 (782.) ●
Laufen	20.9 km	05:18:03	00:14:59	05:32 min/km	-01:02 (119.) ●	-01:25 (522.) ●	-01:29 (584.) ●
Laufen	20.9 km	05:18:03	01:53:27	05:25 min/km	-09:17 (108.) ●	-10:43 (465.) ●	-11:51 (517.) ●
Total	112.4 km	05:18:03	05:18:03	21.2 km/h	-21:25 (99.) ●	-23:46 (429.) ●	-27:44 (462.) ●

Ges	Sex	Ak	Name	#	AK
428	401	94	Moacir Ongaratto Junior	661	M35-39	BRA	00:37:57	02:31:38	01:58:46	05:15:41
436	408	95	Eduardo Barone Guida	421	M35-39	BRA	00:40:54	02:40:57	01:51:19	05:16:15
439	410	96	Bruno Hiroshi Kuae Neves	538	M35-39	BRA	00:27:56	02:43:10	01:58:27	05:16:35
447	416	97	Roberto Gonzalez Esteves Filho	472	M35-39	BRA	00:33:18	02:30:28	02:07:32	05:16:59
455	422	98	Bruno Toyos	509	M35-39	ESP	00:50:40	02:33:33	01:49:48	05:17:27
462	429	99	Bruno Sarak	656	M35-39	BRA	00:38:56	02:41:06	01:53:27	05:18:03
475	441	100	Vinicius A Oliveira	644	M35-39	BRA	00:48:52	02:29:53	01:50:34	05:18:58
479	444	101	Tito Macri Bogaz	663	M35-39	BRA	00:36:04	02:46:38	01:45:47	05:19:12
486	450	102	Leandro Gregório	520	M35-39	BRA	00:52:49	02:33:22	01:49:45	05:19:33
488	452	103	Fernando Marques Melo	653	M35-39	BRA	00:34:57	02:40:36	01:56:58	05:19:45