Natasha Koester -
Ironman 70.3 Sao Paulo 2023

Quick facts

453/33/3Alle/Geschlecht/AK

F40-44Altersklasse

904Startnummer

BRANationalität


40:34	2:48:04	1:45:21	5:17:22

Vergleiche Natasha Koester mit anderen Athleten!

904 Koester

1172 Lopes ×

1947 Rovani ×

1088 Fernanda Gozzetto ×

767 Xavier Secoli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:34	00:40:34	02:08 min/100m	-04:25 (9.) ●	-02:59 (74.) ●	-00:47 (685.) ●
Wechsel		00:41:49	00:01:15	-	-03:48 (3.) ●	-03:57 (20.) ●	-03:33 (162.) ●
Radfahren	11.6 km	01:05:16	00:23:27	29.68 km/h	-03:42 (3.) ●	-03:07 (33.) ●	-00:59 (616.) ●
Radfahren	24.1 km	01:26:43	00:21:27	34.97 km/h	-01:54 (4.) ●	-01:48 (53.) ●	-00:07 (779.) ●
Radfahren	36.6 km	01:47:28	00:20:45	36.14 km/h	-01:43 (7.) ●	-01:44 (49.) ●	-00:24 (688.) ●
Radfahren	44.4 km	02:02:30	00:15:02	31.13 km/h	-01:21 (4.) ●	-01:23 (44.) ●	-00:14 (721.) ●
Radfahren	55.6 km	02:23:59	00:21:29	31.28 km/h	-01:21 (10.) ●	-01:30 (74.) ●	+00:14 (872.) ●
Radfahren	68 km	02:46:14	00:22:15	33.44 km/h	-01:14 (10.) ●	-01:06 (88.) ●	+00:31 (910.) ●
Radfahren	75.8 km	03:02:08	00:15:54	29.43 km/h	-01:14 (9.) ●	-01:13 (71.) ●	+00:01 (808.) ●
Radfahren	89.6 km	03:29:53	00:27:45	29.84 km/h	-03:20 (4.) ●	-03:42 (48.) ●	-01:16 (661.) ●
Radfahren	89.6 km	03:29:53	02:48:04	31.99 km/h	-15:49 (4.) ●	-15:33 (50.) ●	-02:14 (745.) ●
Wechsel		03:32:01	00:02:08	-	-01:34 (4.) ●	-01:47 (21.) ●	-01:54 (202.) ●
Laufen	2.1 km	03:41:52	00:09:51	04:41 min/km	-01:33 (5.) ●	-01:57 (39.) ●	-01:12 (434.) ●
Laufen	3.5 km	03:48:35	00:06:43	04:47 min/km	-01:44 (4.) ●	-01:57 (26.) ●	-01:22 (308.) ●
Laufen	4.8 km	03:55:08	00:06:33	05:02 min/km	-01:11 (5.) ●	-01:20 (32.) ●	-00:50 (413.) ●
Laufen	9 km	04:14:46	00:19:38	04:40 min/km	-04:44 (4.) ●	-05:18 (24.) ●	-03:55 (273.) ●
Laufen	10.3 km	04:22:23	00:07:37	05:51 min/km	-01:30 (5.) ●	-01:49 (49.) ●	-01:12 (492.) ●
Laufen	11.6 km	04:29:17	00:06:54	05:18 min/km	-01:08 (4.) ●	-01:12 (36.) ●	-00:50 (425.) ●
Laufen	15.6 km	04:50:13	00:20:56	05:14 min/km	-04:30 (5.) ●	-04:50 (32.) ●	-03:54 (335.) ●
Laufen	17 km	04:57:16	00:07:03	05:02 min/km	-02:33 (3.) ●	-02:54 (17.) ●	-02:23 (218.) ●
Laufen	18.2 km	05:04:15	00:06:59	05:49 min/km	-01:09 (7.) ●	-01:12 (45.) ●	-00:58 (424.) ●
Laufen	20.9 km	05:17:22	00:13:07	04:51 min/km	-03:22 (4.) ●	-03:43 (21.) ●	-03:21 (268.) ●
Laufen	20.9 km	05:17:22	01:45:21	05:02 min/km	-23:24 (4.) ●	-26:12 (25.) ●	-19:57 (308.) ●
Total	112.4 km	05:17:22	05:17:22	21.25 km/h	-49:00 (3.) ●	-50:28 (33.) ●	-28:25 (453.) ●

Ges	Sex	Ak	Name	#	AK
356	22	1	Cristine Lopes	1172	F40-44	BRA	00:54:49	02:30:27	01:39:31	05:09:33
438	29	2	Paula Rovani	1947	F40-44	BRA	00:40:37	02:51:28	01:40:33	05:16:34
453	33	3	Natasha Koester	904	F40-44	BRA	00:40:34	02:48:04	01:45:21	05:17:22
472	34	4	Camila Fernanda Gozzetto	1088	F40-44	BRA	00:42:14	02:37:34	01:55:46	05:18:46
516	41	5	Virginia Xavier Secoli	767	F40-44	BRA	00:45:24	02:48:46	01:41:19	05:22:44
555	46	6	Flavia Beatriz Belini	1010	F40-44	BRA	00:34:59	02:44:00	02:00:28	05:25:47
575	50	7	Fernanda Michel	879	F40-44	BRA	00:34:17	02:50:13	01:55:51	05:27:13
717	67	8	Vivian Oliveira	1019	F40-44	BRA	00:41:18	03:02:00	01:47:17	05:38:25
727	68	9	Cristine Stahlschmidt	927	F40-44	BRA	00:35:14	02:48:37	02:05:20	05:39:05
728	69	10	Ana Cristina Falcao Esteves	769	F40-44	BRA	00:38:57	02:50:39	02:01:04	05:39:10