Ellis Franks -
Ironman 70.3 Augusta 2023

Quick facts

1379/1010/120Alle/Geschlecht/AK

M45-49Altersklasse

127Startnummer

USANationalität


42:24	3:27:46	2:30:55	7:05:03

Vergleiche Ellis Franks mit anderen Athleten!

127 Franks

733 Vargo ×

415 Ruiz ×

1813 Ouder ×

1148 Usry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:24	00:42:24	02:13 min/100m	+09:34 (138.) ●	+09:54 (1186.) ●	+09:34 (1696.) ●
Wechsel		00:55:03	00:12:39	-	+04:15 (136.) ●	+04:10 (1147.) ●	+04:10 (1658.) ●
Radfahren	8.9 km	01:14:03	00:19:00	28.11 km/h	+02:09 (134.) ●	+02:08 (1109.) ●	+01:44 (1487.) ●
Radfahren	9.2 km	01:14:40	00:00:37	29.19 km/h	+00:06 (137.) ●	+00:06 (1117.) ●	+00:05 (1535.) ●
Radfahren	22.7 km	01:50:39	00:35:59	22.51 km/h	+06:45 (138.) ●	+06:31 (1172.) ●	+05:43 (1634.) ●
Radfahren	41 km	02:28:02	00:37:23	29.37 km/h	+04:56 (132.) ●	+04:52 (1089.) ●	+03:54 (1453.) ●
Radfahren	51.5 km	02:54:53	00:26:51	23.46 km/h	+04:48 (139.) ●	+04:30 (1157.) ●	+03:54 (1590.) ●
Radfahren	66.6 km	03:25:33	00:30:40	29.54 km/h	+01:05 (107.) ●	+00:36 (764.) ●	-00:15 (975.) ●
Radfahren	66.9 km	03:26:16	00:00:43	25.12 km/h	+00:06 (136.) ●	+00:06 (1118.) ●	+00:05 (1493.) ●
Radfahren	74.2 km	03:40:49	00:14:33	30.1 km/h	+01:02 (118.) ●	+00:40 (842.) ●	+00:18 (1094.) ●
Radfahren	91 km	04:22:49	00:42:00	24 km/h	+08:55 (140.) ●	+07:56 (1163.) ●	+07:09 (1618.) ●
Radfahren	91 km	04:22:49	03:27:46	26.28 km/h	+29:52 (128.) ●	+27:25 (1085.) ●	+22:37 (1459.) ●
Wechsel		04:34:08	00:11:19	-	+06:13 (147.) ●	+05:57 (1216.) ●	+06:03 (1759.) ●
Laufen	2.5 km	04:50:29	00:16:21	06:32 min/km	+00:56 (103.) ●	+01:03 (872.) ●	+00:37 (1138.) ●
Laufen	3.1 km	04:58:02	00:07:33	12:34 min/km	+04:00 (148.) ●	+04:03 (1249.) ●	+03:58 (1796.) ●
Laufen	4.6 km	05:06:32	00:08:30	05:40 min/km	-00:42 (66.) ●	-00:43 (530.) ●	-00:57 (679.) ●
Laufen	9.9 km	05:40:56	00:34:24	06:29 min/km	-00:06 (85.) ●	-00:01 (684.) ●	-00:43 (910.) ●
Laufen	12.6 km	06:03:29	00:22:33	08:21 min/km	+01:44 (100.) ●	+01:46 (814.) ●	+01:22 (1106.) ●
Laufen	13.6 km	06:10:50	00:07:21	07:21 min/km	-00:14 (78.) ●	-00:11 (650.) ●	-00:18 (860.) ●
Laufen	17.6 km	06:40:52	00:30:02	07:30 min/km	+02:06 (99.) ●	+02:10 (806.) ●	+01:49 (1115.) ●
Laufen	18.3 km	06:45:11	00:04:19	06:10 min/km	+00:11 (95.) ●	+00:11 (770.) ●	+00:08 (1047.) ●
Laufen	19.7 km	06:56:32	00:11:21	08:06 min/km	+00:44 (99.) ●	+00:49 (806.) ●	+00:42 (1109.) ●
Laufen	21.1 km	07:05:03	00:08:31	06:04 min/km	-00:23 (73.) ●	-00:26 (636.) ●	-00:29 (869.) ●
Laufen	21.1 km	07:05:03	02:30:55	07:09 min/km	+08:16 (95.) ●	+08:41 (787.) ●	+06:09 (1065.) ●
Total	114 km	07:05:03	07:05:03	16.09 km/h	+58:10 (120.) ●	+56:07 (1010.) ●	+48:33 (1379.) ●

Ges	Sex	Ak	Name	#	AK
1303	963	115	Juan Hill	964	M45-49	VEN	00:33:05	03:30:31	02:32:48	06:53:17
1306	965	116	Salvador Aceves	1830	M45-49	USA	00:45:18	03:05:15	02:45:24	06:53:41
1307	966	117	Justin Gordon	720	M45-49	USA	00:40:06	02:45:55	03:13:46	06:53:44
1326	977	118	Christopher Vargo	733	M45-49	USA	00:29:44	03:15:57	02:55:09	06:57:25
1365	999	119	Guillermo Ruiz	415	M45-49	PRI	00:26:54	03:11:29	03:13:33	07:02:45
1379	1010	120	Ellis Franks	127	M45-49	USA	00:42:24	03:27:46	02:30:55	07:05:03
1388	1015	121	Eli Ouder	1813	M45-49	USA	00:51:15	03:14:28	02:41:20	07:05:50
1406	1028	122	Jason Usry	1148	M45-49	USA	00:42:27	03:31:22	02:40:02	07:07:55
1418	1036	123	Matt Wilkerson	1885	M45-49	USA	00:28:29	03:23:47	02:57:13	07:09:26
1428	1044	124	Kabir Das	1535	M45-49	USA	00:37:27	03:10:16	02:56:41	07:10:38